Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Isaac Evans Park | 5000m | — | — | — | +0.025 | SR CSR |
| 2021-03-24 | Sacajawea Park | 3218m | 15:36.3 | 2nd · 1st on team | 90.9 | -0.135 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 21:57.1 | 89th · 1st on team | 122.7 | +0.036 | CSR |
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 21:30.9 | 37th · 1st on team | 124.4 | +0.028 | SR CSR |
| 2019-10-15 | Isaac Evans Park | 5000m | — | — | — | +0.025 | CR CSR |
| 2019-10-09 | Sacajawea Park | 5000m | 21:57.6 | 1st · 1st on team | 125.2 | +0.053 | ★CR ★R SR CSR RSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 21:30.4 | 85th · 1st on team | 119.2 | +0.024 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 22:21.8 | 12th · 1st on team | 119.2 | +0.028 | SR CSR RSR |
| 2019-09-18 | Auburn Riverside HS | 5000m | 23:06.1 | 9th · 1st on team | 118.9 | +0.052 | ★CR SR CSR RSR |
| 2019-09-14 | Bellarmine Prep HS | 3218m | 14:16.4 | 84th · 1st on team | 118.3 | +0.048 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 21:49.3 | 86th · 3rd on team | 123.3 | +0.036 | ★CR CSR |
| 2018-10-20 | Ft. Steilacoom Park | 5000m | 21:21.8 | 37th · 3rd on team | 125.2 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2018-10-10 | Nolte State Park | 5000m | 22:20 | 7th · 3rd on team | 122.1 | +0.048 | ★CR CSR |
| 2018-10-03 | Thomas Jefferson HS | 5000m | 22:11 | 12th · 3rd on team | 122.7 | +0.050 | ★CR CSR RSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 22:37.5 | 74th · 3rd on team | 119.7 | +0.036 | CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 21:51 | 24th · 1st on team | 122.4 | +0.020 | PR ★CR SR CSR RSR |
| 2018-09-19 | Federal Way HS | 5000m | 23:36 | 7th · 5th on team | 115.6 | +0.051 | ★CR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 22:57.3 | 92nd · 3rd on team | 116.1 | +0.028 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 23:10.2 | 130th · 7th on team | 115.7 | +0.036 | CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 22:11.2 | 60th · 6th on team | 120.8 | +0.028 | PR CR R SR CSR RSR |
| 2017-10-12 | Nolte State Park | 5000m | 23:46 | 19th · 7th on team | 114.3 | +0.048 | CR CSR RSR |
| 2017-10-07 | Saint Martin's University | 5000m | 23:18.3 | 77th · 7th on team | 114.1 | +0.019 | PR ★CR SR CSR RSR |
| 2017-10-04 | Federal Way HS | 5000m | 24:56 | 18th · 7th on team | 108.9 | +0.051 | CR CSR |
| 2017-09-20 | Auburn Riverside HS | 5000m | 23:51.4 | 15th · 7th on team | 113.3 | +0.052 | PR CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 24:48.8 | 64th · 1st on team | 107.7 | +0.028 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-25 | Celebration Park | 3218m | 14:10 | 12th · 2nd on team | 114.7 | -0.123 | SR CSR RSR |
| 2016-10-10 | Lakota Middle School | 3218m | 15:18 | 9th · 6th on team | 105.6 | -0.125 | SR CSR |
| 2016-10-06 | Lakota Middle School | 3218m | 15:19 | 16th · 6th on team | 106.4 | -0.125 | SR CSR |
| 2016-10-03 | Kilo MS | 3218m | 16:21 | 7th · 6th on team | 95.9 | -0.152 | ★CR CSR |
| 2016-09-26 | Lakota Middle School | 3218m | 15:23 | 9th · 5th on team | 107.0 | -0.125 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Celebration Park | 3218m | 13:59 | 5th · 2nd on team | 114.9 | -0.123 | ★PR ★CR R SR CSR RSR |
| 2015-10-14 | Lakota Middle School | 3218m | 14:27 | 10th · 5th on team | 112.8 | -0.125 | PR ★CR SR CSR RSR |
| 2015-09-30 | Lakota Middle School | 3218m | 15:00 | 4th · 3rd on team | 108.4 | -0.125 | CR CSR |
| 2015-09-28 | Lakota Middle School | 3218m | 15:14 | 5th · 3rd on team | 107.2 | -0.125 | CR CSR |
| 2015-09-24 | Sacajawea Park | 3218m | 14:28.8 | 7th · 4th on team | 111.0 | -0.135 | PR ★CR SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 800m | 2:49.38 | 12th · 1st on team | 108.1 | -0.042 | |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 400m | 1:07.53 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2021-05-19 | Decatur @ Federal Way | 800m | 2:47.52 | 1st · 1st on team | 109.8 | -0.038 | SR RSR |
| 2021-05-12 | Federal Way vs Tahoma | 400m | 1:07.62 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2021-05-05 | Federal Way at Kentridge (French Field) | 400m | 1:09.4 | 1st · 1st on team | — | -0.042 | SR |
| 2021-04-28 | Todd Beamer @ Federal Way | 400m | 1:10.85 | 1st · 1st on team | — | -0.038 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | NPSL Meet | 800m | 2:39.97 | 17th · 2nd on team | 115.5 | -0.034 | |
| 2019-05-01 | Federal Way All City Meet | 800m | 2:38.91 | 4th · 2nd on team | 115.4 | -0.038 | |
| 2019-04-27 | Bill Harris Invitational | 800m | 2:37.43 | 16th · 1st on team | 116.8 | -0.038 | SR RSR |
| 2019-04-25 | Federal Way at Auburn Mountainview | 800m | 2:42.09 | 3rd · 2nd on team | 114.4 | -0.028 | |
| 2019-04-25 | Federal Way at Auburn Mountainview | 1600m | 6:10.96 | 3rd · 3rd on team | 111.9 | -0.028 | SR |
| 2019-04-17 | Decatur, Mt Rainier @ Federal Way | 800m | 2:39.22 | 2nd · 2nd on team | 115.5 | -0.038 | SR RSR |
| 2019-04-03 | Kent-Meridian, Todd Beamer @ Federal Way | 800m | 2:40.03 | 2nd · 2nd on team | 115.0 | -0.038 | SR RSR |
| 2019-03-21 | Federal Way @ Enumclaw | 800m | 2:43.6 | 3rd · 1st on team | 113.5 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | 4A WCD III Championships | 800m | 2:32.41 | 18th · 2nd on team | 119.6 | -0.042 | |
| 2018-05-09 | NPSL Day 1 | 800m | 2:28.56 | 8th · 2nd on team | 122.9 | -0.042 | ★PR R SR RSR |
| 2018-05-09 | NPSL Day 1 | 1600m | 5:44.53 | 19th · 3rd on team | 118.8 | -0.042 | |
| 2018-04-28 | Bill Harris Invitational | 1600m | 5:43.91 | 4th · 1st on team | 119.6 | -0.038 | ★PR SR RSR |
| 2018-04-19 | Federal Way @ Hazen | 800m | 2:32.87 | 2nd · 2nd on team | 118.4 | -0.044 | PR SR RSR |
| 2018-04-14 | Tacoma Invitational | 800m | 2:38.9 | 8th · 2nd on team | 115.4 | -0.038 | PR SR RSR |
| 2018-03-24 | Kent-Meridian Invitational | 1600m | 6:04.52 | 5th · 1st on team | 112.0 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-08 | Federal Way MS District Meet | 400m | 1:08.39 | 8th · 1st on team | — | -0.038 | PR SR |
| 2017-06-08 | Federal Way MS District Meet | 400m | 1:08.85 | 10th · 2nd on team | — | -0.038 | |
| 2017-06-06 | Federal Way MS District Meet | 400m | 1:08.85 | 5th · 1st on team | — | -0.038 | SR |
| 2017-05-24 | Illahee @ Lakota | 800m | 2:50.77 | 1st · 1st on team | 116.5 | -0.038 | SR RSR |
| 2017-05-24 | Illahee @ Lakota | 400m | 1:09.67 | 3rd · 1st on team | — | -0.038 | |
| 2017-05-18 | Lakota @ Totem | 800m | 2:57.01 | 3rd · 1st on team | 112.1 | -0.038 | SR |
| 2017-05-18 | Lakota @ Totem | 400m | 1:12.52 | 3rd · 1st on team | — | -0.038 | |
| 2017-05-01 | Lakota @ Sacajawea | 800m | 2:57.6 | 2nd · 1st on team | 112.0 | -0.038 | SR |
| 2017-05-01 | Lakota @ Sacajawea | 400m | 1:09.06 | 2nd · 1st on team | — | -0.038 | SR |
| 2017-04-28 | Sequoyah @ Lakota | 800m | 2:58 | 3rd · 1st on team | 113.4 | -0.021 | SR RSR |
| 2017-04-28 | Sequoyah @ Lakota | 400m | 1:13.34 | 1st · 1st on team | — | -0.021 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-09 | Federal Way MS Finals | 800m | 2:47.13 | 4th · 1st on team | 118.8 | -0.038 | PR R SR RSR |
| 2016-06-09 | Federal Way MS Finals | 400m | 1:08.41 | 12th · 1st on team | — | -0.038 | |
| 2016-06-09 | Federal Way MS Finals | 400m | 1:08.98 | 13th · 2nd on team | — | -0.038 | |
| 2016-06-07 | Federal Way MS Prelims | 400m | 1:08.41 | 6th · 1st on team | — | -0.038 | PR SR |
| 2016-06-02 | Lakota v Totem v Saghalie | 800m | 2:52.69 | 1st · 1st on team | 115.6 | -0.032 | PR R SR RSR |
| 2016-06-02 | Lakota v Totem v Saghalie | 400m | 1:09.74 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2016-05-23 | Lakota @ Sequoyah | 800m | 2:58.41 | 1st · 1st on team | 111.2 | -0.038 | |
| 2016-05-23 | Lakota @ Sequoyah | 400m | 1:14.32 | 2nd · 1st on team | — | -0.038 | |
| 2016-05-19 | Sacajawea @ Lakota | 400m | 1:14.24 | 3rd · 1st on team | — | -0.038 | |
| 2016-05-19 | Sacajawea @ Lakota | 800m | 2:53.95 | 2nd · 1st on team | 114.3 | -0.038 | PR SR RSR |
| 2016-05-13 | Kilo @ Lakota | 800m | 2:58.06 | 1st · 1st on team | 111.4 | -0.038 | PR SR RSR |
| 2016-05-13 | Kilo @ Lakota | 400m | 1:13.31 | 1st · 1st on team | — | -0.038 | |
| 2016-05-02 | Lakota @ Illahee | 800m | 3:02.81 | 4th · 1st on team | 108.3 | -0.038 | PR SR RSR |
| 2016-05-02 | Lakota @ Illahee | 400m | 1:11.06 | 2nd · 1st on team | — | -0.038 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-11 | FWMS-District Finals | 1600m | 6:31.05 | 10th · 2nd on team | 114.2 | -0.038 | |
| 2015-06-09 | FWMS District Track | 1600m | 6:31.05 | 10th · 2nd on team | 114.4 | -0.038 | PR R SR RSR |
| 2015-05-27 | Illahee v Lakota | 400m | 1:12.79 | 1st · 1st on team | — | -0.038 | |
| 2015-05-21 | Lakota v Totem V Saghalie | 200m | 31.51 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2015-05-21 | Lakota v Totem V Saghalie | 400m | 1:11.84 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2015-05-21 | Lakota v Totem V Saghalie | 800m | 3:10.51 | 2nd · 1st on team | 103.8 | -0.038 | |
| 2015-05-13 | Sequoyah@Lakota | 100m | 15.52 | 1st · 1st on team | — | -0.038 | |
| 2015-05-13 | Sequoyah@Lakota | 800m | 3:08.37 | 4th · 1st on team | 105.9 | -0.038 | |
| 2015-05-13 | Sequoyah@Lakota | 1600m | 6:49.1 | 3rd · 1st on team | 109.0 | -0.038 | |
| 2015-05-08 | Lakota@Sacajawea | 800m | 3:05.5 | 2nd · 1st on team | 107.7 | -0.032 | PR R SR RSR |
| 2015-05-08 | Lakota@Sacajawea | 1600m | 6:38 | 2nd · 1st on team | 112.6 | -0.032 | PR R SR RSR |
| 2015-05-08 | Lakota@Sacajawea | 100m | 14.84 | 2nd · 1st on team | — | -0.032 | ★PR SR |