Ashay Malow

2020 XC 111.4

Newton (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-21	Central College Course	5000m	22:40.4	43rd · 3rd on team	112.0	-0.025	★CR SR CSR
2020-10-12	Edmundson Park	5000m	22:41.2	35th · 2nd on team	112.0	-0.037	★CR SR CSR
2020-10-08	Lakeside Municipal Golf Course	5000m	23:13.7	50th · 1st on team	109.1	-0.039	SR CSR
2020-09-22	Newton HS	5000m	23:46.7	17th · 1st on team	114.3	+0.032	★CR SR CSR RSR
2020-09-15	Oskaloosa HS	5000m	24:30.3	14th · 1st on team	109.6	+0.021	SR CSR RSR

2019 XC 118.9

Newton (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-24	Marshalltown Community College	5000m	21:12.4	30th · 1st on team	119.4	-0.027	SR CSR
2019-10-24	Marshalltown Community College	5000m	21:12.4	30th · 1st on team	119.4	-0.027
2019-10-08	Perry HS	5000m	22:00	16th · 1st on team	114.3	-0.041	★CR SR CSR
2019-10-01	Pine Knoll Golf Course	5000m	22:04.6	12th · 1st on team	122.0	+0.027	★CR SR CSR RSR
2019-09-17	Oskaloosa HS	5000m	22:17.3	10th · 1st on team	119.4	+0.021	★CR SR CSR RSR

2018 XC 119.1

Newton (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Lakeside Municipal Golf Course	5000m	20:52.2	91st · 1st on team	119.5	-0.039	★CR CSR
2018-10-18	Marshalltown Community College	5000m	20:30.7	13th · 1st on team	123.7	-0.027	★PR ★CR ★R SR CSR RSR
2018-10-04	Des Moines Area Community College	5000m	20:36.1	40th · 2nd on team	119.6	-0.054	PR ★CR R SR CSR RSR
2018-09-29	Les Bolstadt Golf Course	5000m	21:50.6	304th · 2nd on team	117.7	+0.002	PR ★CR R SR CSR RSR
2018-09-06	Oakland Acres	5000m	22:27.5	35th · 2nd on team	114.9	-0.008	PR ★CR R SR CSR RSR

2017 XC 109.5

Newton (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-05	Ahrens Park	5000m	22:52	37th · 3rd on team	109.5	-0.028	PR ★CR R SR CSR RSR

2019 TF 115.5

Newton (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-10	Iowa 3A Qualifying - Gilbert	800m	2:32.44	4th · 1st on team	121.8	-0.024	★PR SR RSR
2019-05-02	Cardinal Relays 2019	400m	1:04.68	1st · 1st on team	—	-0.034	★PR SR
2019-04-18	2019 Cardinal Invitational - Drake Last Chance	800m	2:45.04	10th · 1st on team	111.8	-0.034	PR SR
2019-03-18	Iowa State HS Girls Classic	1500m	5:36.83	30th · 2nd on team	113.0	-0.041	★PR SR RSR

2018 TF —

Newton (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-12	Iowa 4A District 6 (Waukee)	400m	1:11.49	13th · 1st on team	—	-0.025	PR SR
2018-04-12	Ames Invitational	400m	1:12.33	11th · 2nd on team	—	-0.039	PR SR