Bennett Gorkow
Benton Community (IA) · 12 · WAMACIA D3A · Compare head to head
Athlete rating
115.1
2019 TF season
Races
10
Seasons
3
2017 — 2019
RankedNation #37838·IA #610·IA D3A #180·WAMAC #35·Team #3
?
Training paces
& VO2max →
critical speed
6:28/mi, fitted from
6 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2018 XC
110.2
Benton Community (IA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-18 |
Pella HS
|
5000m |
19:25 |
53rd
· 6th on team |
108.1 |
+0.011 |
★CR
CSR
|
| 2018-09-08 |
Roundhouse Nature Trails
|
5000m |
17:59.1 |
26th
· 4th on team |
112.5 |
-0.026 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-06 |
Oakland Acres
|
5000m |
19:13.5 |
37th
· 5th on team |
110.7 |
+0.025 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-08-21 |
Cornell College
|
5000m |
19:15.9 |
69th
· 5th on team |
109.7 |
+0.017 |
PR
★CR
R
SR
CSR
RSR
|
2017 XC
104.0
Benton Community (IA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-05 |
Ahrens Park
|
5000m |
20:09 |
19th
· 2nd on team |
104.0 |
+0.024 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2018 TF
105.4
Benton Community (IA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-05-10 |
Iowa 3A District (Pella)
|
3200m |
11:25.06 |
9th
· 2nd on team |
109.0 |
-0.028 |
★PR
R
SR
RSR
|
| 2018-04-17 |
Meet results →
|
Men's 800 Meters |
2:30.44 |
21st
· 3rd on team |
101.7 |
— |
★PR
SR
RSR
|
| 2018-04-17 |
Meet results →
|
Men's 3200 Meters |
11:46.21 |
9th
· 3rd on team |
105.5 |
— |
★PR
R
SR
RSR
|
