Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 20:16.4 | 14th · 1st on team | 127.3 | +0.015 | ★CR ★R CSR RSR |
| 2020-10-22 | Fillmore Fairways Golf Course | 5000m | 21:07 | 2nd · 1st on team | 123.3 | +0.039 | |
| 2020-10-13 | Monticello HS | 5000m | 20:10.6 | 7th · 1st on team | 124.5 | -0.003 | ★PR ★CR SR CSR |
| 2020-10-06 | West Delaware HS | 5000m | 21:10.5 | 11th · 1st on team | 119.0 | -0.002 | ★CR CSR |
| 2020-10-01 | Western Dubuque High School | 5000m | 20:21.2 | 7th · 1st on team | 127.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Anamosa HS | 5000m | 20:49.8 | 10th · 1st on team | 124.9 | +0.036 | ★CR R SR CSR RSR |
| 2020-09-22 | Center Point - Urbana High School | 5000m | 21:03.9 | 4th · 1st on team | 119.8 | -0.003 | ★CR CSR |
| 2020-09-17 | Fillmore Fairways Golf Course | 5000m | 20:58 | 7th · 1st on team | 123.5 | +0.039 | ★CR SR CSR RSR |
| 2020-09-12 | Williamsburg Sports Complex | 5000m | 21:12.5 | 7th · 1st on team | 120.4 | +0.016 | ★CR SR CSR RSR |
| 2020-09-03 | Kickers Soccer Complex | 5000m | 22:49.2 | 26th · 1st on team | 113.8 | +0.036 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 20:26.5 | 27th · 1st on team | 123.8 | +0.015 | CR R SR CSR RSR |
| 2019-10-24 | Kickers Soccer Complex | 5000m | 21:04.5 | 3rd · 1st on team | 121.9 | +0.036 | ★CR R CSR RSR |
| 2019-10-15 | Kickers Soccer Complex | 5000m | 21:27.7 | 9th · 1st on team | 120.8 | +0.036 | CR CSR RSR |
| 2019-10-12 | North Linn High School | 5000m | 20:48.4 | 17th · 1st on team | 119.7 | -0.009 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 20:53 | 33rd · 3rd on team | 120.3 | +0.015 | CSR |
| 2018-10-18 | Monticello HS | 5000m | 20:25 | 8th · 3rd on team | 121.3 | -0.003 | PR CR R SR CSR RSR |
| 2018-09-22 | Jones County Park | 5000m | 21:30.8 | 17th · 3rd on team | 117.2 | +0.016 | ★CR SR CSR RSR |
| 2018-09-08 | Monticello HS | 5000m | 21:54 | 23rd · 3rd on team | 113.0 | -0.003 | CR SR CSR RSR |
| 2018-09-04 | City Park | 5000m | 23:43.6 | 27th · 3rd on team | 111.5 | +0.042 | CSR RSR |
| 2018-08-25 | Prairie HS Campus | 5000m | 23:20.1 | 22nd · 3rd on team | 110.7 | +0.042 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 20:46 | 33rd · 3rd on team | 120.5 | +0.015 | PR CR R SR CSR RSR |
| 2017-09-05 | City Park | 5000m | 22:37 | 3rd · 1st on team | 113.5 | +0.042 | PR ★CR R SR CSR RSR |