Racecast

Vanessa Neri Lara

Omaha South (NE) · 11 · METRONE DADistrict A-1 · Compare head to head

Athlete rating 126.6 2019 XC season
Best race 129.2 XC
Races 23
Seasons 3 2017 — 2019

RankedNation #12856·NE #41·NE DA #34·METRO #10·Team #1 ?

Training paces & VO2max → critical speed 7:44/mi, fitted from 8 races in 2018

Cross Country

2019 XC 125.9

Omaha South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 20:07.8 110th · 1st on team 125.1 -0.033 ★CR CSR
2019-10-25 Kearney Country Club 5000m 20:40.7 59th · 2nd on team 124.2 -0.012 ★CR CSR
2019-10-17 Walnut Creek 5000m 21:03.7 15th · 2nd on team 124.6 +0.006 ★CR CSR
2019-09-28 Bryan HS 5000m 19:59.8 1st · 1st on team 128.2 -0.011 ★CR CSR
2019-09-24 Boys Town High School 5000m 20:09.6 1st · 1st on team 129.2 -0.011 ★CR ★R CSR RSR
2019-09-14 Olathe District Activity Center 5000m 19:58.2 15th · 1st on team 125.0 -0.051 ★PR ★CR R SR CSR RSR
2019-09-07 Walnut Grove 5000m 20:27.9 5th · 1st on team 124.8 -0.018 PR ★CR R SR CSR RSR

2018 XC 118.8

Omaha South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 21:16.1 251st · 3rd on team 119.1 -0.033 CR CSR
2018-10-17 Omaha Northwest HS 5000m 20:37.7 1st · 1st on team 123.0 -0.024 PR ★CR SR CSR
2018-10-11 Pioneers Park 5000m 21:29.5 16th · 3rd on team 119.8 -0.003 ★CR CSR
2018-10-04 Walnut Creek @ PLSHS 5000m 20:58.8 31st · 2nd on team 123.8 -0.004 PR ★CR R SR CSR RSR
2018-09-22 Bryan HS 5000m 22:06.9 5th · 2nd on team 116.2 -0.011 PR CR R SR CSR RSR
2018-09-13 Pioneers Park 5000m 22:50.6 57th · 3rd on team 114.9 +0.004 CR CSR
2018-09-01 Walnut Grove 5000m 22:15.7 22nd · 2nd on team 115.2 -0.018 PR CR R SR CSR RSR

2017 XC 100.8

Omaha South (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Omaha Northwest HS 5000m 24:41.3 12th · 4th on team 103.5 -0.024 PR CR R SR CSR RSR
2017-09-23 Bryan HS 5000m 26:01 20th · 5th on team 99.6 -0.011 CR R CSR RSR
2017-09-09 Walnut Grove 5000m 25:49.8 41st · 9th on team 99.2 -0.018 PR CR R SR CSR RSR

Track & Field

2019 TF 120.0

Omaha South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-01 2019 Omaha Metro Conference Championships 1600m 5:34.03 9th · 1st on team 122.7 -0.038 ★PR SR RSR
2019-04-25 2019 George Anderson Invite 3200m 12:24.78 9th · 2nd on team 119.3 -0.037 ★PR SR
2019-04-25 2019 George Anderson Invite 1600m 5:37.25 6th · 1st on team 122.0 -0.037 PR SR RSR
2019-04-12 Fremont Invite 1600m 5:44.84 10th · 2nd on team 121.2 -0.032 PR SR RSR
2019-03-15 Nebraska Wesleyan Class A Meet 800m 2:43.11 14th · 1st on team 115.0 -0.018 ★PR SR RSR
2019-03-15 Nebraska Wesleyan Class A Meet 1600m 5:51.08 8th · 2nd on team 119.6 -0.018 PR SR RSR