Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | St. Bernard Preparatory School | 5000m | 22:35 | 31st · 3rd on team | 95.0 | +0.6% | |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 22:10.4 | 136th · 3rd on team | 93.7 | -2.8% | CSR |
| 2020-10-17 | St. Bernard Preparatory School | 5000m | 21:30.8 | 57th · 3rd on team | 100.6 | +0.6% | ★CR SR CSR RSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 23:27.2 | 105th · 4th on team | 90.8 | -1.2% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 20:38.4 | 131st · 5th on team | 115.7 | -2.8% | ★CR CSR |
| 2019-11-01 | John R. Esslinger Trail of Champions | 5000m | 20:02.6 | 18th · 4th on team | 119.7 | -2.8% | ★CR ★R CSR RSR |
| 2019-10-12 | Point Mallard | 5000m | 19:49.7 | 36th · 4th on team | 117.1 | -4.1% | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 20:56.7 | 136th · 5th on team | 114.9 | -2.8% | CR SR CSR RSR |
| 2019-09-28 | Wilson School | 5000m | 21:42.7 | 31st · 6th on team | 112.1 | -1.9% | ★CR SR CSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 21:45.4 | 66th · 3rd on team | 112.3 | -1.2% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 21:18.9 | 126th · 3rd on team | 112.7 | -2.8% | CR CSR |
| 2018-11-02 | John R. Esslinger Trail of Champions | 5000m | 20:39.9 | 24th · 3rd on team | 115.6 | -2.8% | PR CR R SR CSR RSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 21:51.3 | 151st · 4th on team | 108.7 | -2.8% | PR CR R SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 23:09.4 | 90th · 6th on team | 101.6 | -4.1% | CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 23:01.1 | 184th · 5th on team | 105.1 | -2.8% | PR CR R SR CSR RSR |
| 2018-09-01 | McFarland Park | 5000m | 23:46.1 | 49th · 8th on team | 100.6 | -2.8% | PR ★CR R SR CSR RSR |
| 2018-08-25 | H.A. Alexander Park | 5000m | 24:54 | 124th · 7th on team | 97.6 | -1.2% | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Oakville Indian Mounds Park | 5000m | 25:22 | 241st · 8th on team | 94.2 | -2.8% | CR CSR |
| 2017-10-24 | Downtown Elkmont Rails to Trails | 5000m | 25:31 | 54th · 9th on team | 93.7 | -2.1% | ★CR CSR |
| 2017-10-19 | Athens Sportplex | 5000m | 25:18.6 | 94th · 10th on team | 96.5 | -0.9% | PR ★CR R SR CSR RSR |
| 2017-09-28 | Wilson School | 5000m | 28:16.1 | 103rd · 15th on team | 85.0 | -1.9% | PR CR R SR CSR RSR |
| 2017-09-16 | Hazel Green HS | 5000m | 32:31 | 95th · 14th on team | 75.3 | -0.3% | ★CR CSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 29:08.2 | 500th · 7th on team | 82.1 | -2.8% | PR CR R SR CSR RSR |
| 2017-09-02 | H.A. Alexander Park | 5000m | 31:01.7 | 80th · 16th on team | 77.8 | -1.2% | PR CR R SR CSR RSR |