Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bob Jones HS | 5000m | 28:26.9 | 66th · 6th on team | 88.3 | +0.008 | ★CR SR CSR RSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 28:42.3 | 159th · 6th on team | 85.2 | -0.012 | SR CSR RSR |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 29:40.2 | 233rd · 7th on team | 84.4 | +0.000 | CSR |
| 2022-10-08 | Palmer Park | 5000m | 28:55.3 | 56th · 8th on team | 84.9 | -0.020 | SR CSR RSR |
| 2022-09-24 | Wilson School | 5000m | 29:23.2 | 59th · 8th on team | 83.9 | -0.004 | SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 29:56.1 | 221st · 5th on team | 80.5 | -0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 27:46.1 | 56th · 5th on team | 90.6 | +0.000 | SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 29:10.5 | 276th · 4th on team | 84.4 | -0.012 | |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 28:51.6 | 266th · 5th on team | 87.2 | -0.012 | SR CSR RSR |
| 2021-08-28 | McFarland Park | 5000m | 30:34.4 | 69th · 5th on team | 82.1 | -0.013 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 26:21.1 | 51st · 2nd on team | 95.8 | +0.000 | ★CR SR CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 26:57.8 | 102nd · 2nd on team | 91.7 | -0.012 | SR CSR RSR |
| 2020-10-20 | Athens Sportplex | 5000m | 30:16.2 | 68th · 2nd on team | 84.4 | +0.007 | ★CR CSR |
| 2020-10-13 | John Hunt Cross Country Park | 5000m | 29:34.1 | 47th · 2nd on team | 86.0 | +0.000 | CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 28:05.8 | 117th · 2nd on team | 89.2 | -0.012 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 24:14.5 | 156th · 3rd on team | 101.0 | -0.012 | ★PR ★CR SR CSR RSR |
| 2019-10-31 | Palmer Park | 5000m | 24:54.3 | 30th · 3rd on team | 97.9 | -0.020 | PR ★CR SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 27:02.8 | 211th · 3rd on team | 91.2 | -0.012 | CR CSR |
| 2019-09-28 | Wilson School | 5000m | 26:43.6 | 26th · 3rd on team | 93.3 | -0.004 | ★CR SR CSR RSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 28:50.8 | 167th · 5th on team | 87.8 | +0.000 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Palmer Park | 5000m | 25:08.4 | 35th · 4th on team | — | -0.020 | PR CR SR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 28:21.6 | 174th · 1st on team | 95.3 | -0.012 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-14 | Clements HS | 3218m | 18:32.9 | 20th · 3rd on team | 87.9 | -0.029 | ★CR CSR |
| 2017-09-02 | McFarland Park | 3218m | 16:24.2 | 26th · 3rd on team | 102.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |