Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 19:38.3 | 41st · 3rd on team | 106.3 | -0.030 | SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 19:49 | 249th · 3rd on team | 103.7 | -0.036 | |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 19:46.7 | 275th · 4th on team | 106.2 | -0.036 | SR CSR RSR |
| 2021-08-28 | McFarland Park | 5000m | 21:06.4 | 57th · 4th on team | 98.7 | -0.041 | ★CR SR CSR |
| 2021-08-21 | Bob Jones HS | 3379m | 12:25.5 | 67th · 4th on team | 101.5 | -0.081 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 19:11.4 | 44th · 4th on team | 109.2 | -0.030 | ★CR SR CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 19:55.6 | 60th · 5th on team | 103.8 | -0.036 | |
| 2020-10-20 | Athens Sportplex | 5000m | 20:25.2 | 41st · 4th on team | 105.8 | -0.006 | ★CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 19:35.1 | 139th · 4th on team | 105.7 | -0.036 | CSR |
| 2020-09-26 | Cold Springs HS | 5000m | 20:51.7 | 71st · 5th on team | 99.9 | -0.028 | ★CR CSR |
| 2020-09-19 | Fairview HS | 5000m | 19:32.2 | 47th · 3rd on team | 106.3 | -0.024 | ★CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 20:44.1 | 157th · 1st on team | 101.0 | -0.036 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 19:51.4 | 175th · 7th on team | 103.0 | -0.036 | |
| 2019-10-31 | Palmer Park | 5000m | 20:07.2 | 40th · 8th on team | 102.1 | -0.035 | ★CR CSR |
| 2019-10-12 | Point Mallard | 5000m | 19:00.2 | 97th · 7th on team | 105.0 | -0.046 | ★PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 19:33 | 199th · 6th on team | 105.4 | -0.036 | PR ★CR SR CSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 19:42.5 | 114th · 7th on team | 106.7 | -0.030 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 20:59.9 | 202nd · 10th on team | 97.9 | -0.036 | PR CR SR CSR |
| 2018-11-02 | Palmer Park | 5000m | 21:01.9 | 50th · 10th on team | 96.8 | -0.035 | PR CR SR CSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 21:08.2 | 125th · 10th on team | 96.2 | -0.036 | PR CR SR CSR |
| 2018-10-13 | Point Mallard | 3218m | 12:39.4 | 40th · 2nd on team | 98.6 | -0.041 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Oakville Indian Mounds Park | 5000m | 22:27.5 | 183rd · 15th on team | 112.5 | -0.036 | CR CSR |
| 2017-10-19 | Athens Sportplex | 5000m | 22:06.5 | 158th · 14th on team | 118.2 | -0.006 | PR CR ★R SR CSR RSR |
| 2017-09-02 | McFarland Park | 2735m | 14:19.7 | 52nd · 4th on team | 96.9 | — | ★PR ★CR R SR CSR RSR |