Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Beach Elementary School | 5000m | 19:58.2 | 16th · 3rd on team | 125.0 | +0.003 | ★CR CSR |
| 2020-10-17 | Riverside Park | 5000m | 19:54.1 | 16th · 4th on team | 125.0 | -0.006 | ★CR SR CSR |
| 2020-10-13 | East Rockford MS | 5000m | 20:27.5 | 4th · 3rd on team | 127.0 | +0.028 | RSR |
| 2020-10-10 | Portage West MS | 5000m | 20:25.5 | 6th · 3rd on team | 122.8 | -0.003 | CSR |
| 2020-10-06 | East Kentwood High School | 5000m | 21:08.8 | 2nd · 2nd on team | 123.0 | +0.033 | CSR |
| 2020-10-05 | Allendale HS | 5000m | 20:09.5 | 13th · 3rd on team | 122.1 | -0.016 | ★CR CSR |
| 2020-09-29 | East Rockford MS | 5000m | 20:27 | 6th · 4th on team | 125.9 | +0.028 | ★CR CSR RSR |
| 2020-09-22 | Macatawa Bay MS - West Ottawa | 5000m | 20:57.7 | 7th · 3rd on team | 122.3 | +0.012 | ★CR CSR |
| 2020-09-19 | Beach Elementary School | 5000m | 20:05.9 | 9th · 2nd on team | 124.7 | +0.003 | CR SR CSR RSR |
| 2020-09-15 | Caledonia HS | 5000m | 20:59.6 | 4th · 3rd on team | 122.7 | +0.022 | ★CR CSR |
| 2020-09-10 | East Rockford MS | 5000m | 20:32.7 | 4th · 3rd on team | 123.8 | +0.028 | CR SR CSR RSR |
| 2020-09-01 | East Rockford MS | 5000m | 21:08.3 | 6th · 4th on team | 121.2 | +0.028 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 20:09.1 | 138th · 4th on team | 123.3 | -0.006 | ★CR CSR |
| 2019-10-26 | Benzie Central HS | 5000m | 19:39.8 | 23rd · 3rd on team | 124.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Calvin College - Gainey Athletic Complex | 5000m | 20:12 | 7th · 2nd on team | 123.4 | -0.002 | ★CR CSR |
| 2019-10-09 | East Kentwood High School | 5000m | 20:57.5 | 11th · 2nd on team | 123.1 | +0.033 | ★CR CSR |
| 2019-10-05 | Portage West MS | 5000m | 19:56.6 | 60th · 2nd on team | 123.8 | -0.003 | PR ★CR SR CSR RSR |
| 2019-09-28 | Allendale HS | 5000m | 20:31.3 | 22nd · 4th on team | 118.8 | -0.016 | PR CR SR CSR |
| 2019-09-17 | East Rockford MS | 5000m | 20:43.3 | 10th · 3rd on team | 122.9 | +0.028 | CR CSR RSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 21:06.5 | 123rd · 3rd on team | 121.5 | +0.019 | ★CR CSR RSR |
| 2019-09-07 | Bath | 5000m | 20:41.9 | 40th · 3rd on team | 120.9 | +0.005 | PR ★CR SR CSR RSR |
| 2019-08-16 | Portage West MS | 5000m | 22:20 | 47th · 7th on team | 111.3 | -0.003 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Beach Elementary School | 3218m | 13:28 | 8th · 1st on team | 125.9 | +0.000 | ★CR SR CSR RSR |
| 2018-10-11 | Sparta HS | 2172m | 13:01.2 | 3rd · 1st on team | 86.1 | — | ★PR ★CR SR CSR |
| 2018-10-09 | Johnson Park | 3218m | 14:05.8 | 4th · 1st on team | 122.7 | +0.005 | ★CR CSR |
| 2018-10-02 | TK High School | 3218m | 13:44.5 | 5th · 1st on team | 124.4 | +0.027 | ★CR SR CSR RSR |
| 2018-09-25 | Lowell HS OFFICIAL | 3218m | 14:29.8 | 11th · 1st on team | 120.0 | +0.047 | ★CR CSR |
| 2018-09-18 | Coopersville HS | 3218m | 13:49.4 | 9th · 1st on team | 123.4 | +0.011 | ★CR SR CSR RSR |
| 2018-09-15 | Sparta HS | 3200m | 13:46 | 18th · 1st on team | 122.2 | -0.008 | ★CR SR CSR RSR |
| 2018-09-12 | East Rockford MS | 2574m | 11:09 | 12th · 1st on team | 119.1 | +0.003 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Holland Christian | 2500m | 12:35.8 | 14th · 1st on team | 104.0 | — | ★PR ★CR SR CSR |
| 2017-09-30 | Fish Creek Sportsman's Club | 3200m | 12:51.6 | 2nd · 1st on team | 127.8 | -0.013 | ★PR ★CR SR CSR |
| 2017-09-20 | Reeths-Puffer HS | 3200m | 14:06.4 | 8th · 1st on team | 121.6 | +0.027 | PR ★CR SR CSR |
| 2017-09-16 | Sparta HS | 3218m | 13:07.7 | 4th · 1st on team | 128.4 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-13 | East Rockford MS | 1770m | 10:20 | 1st · 1st on team | 83.5 | — | ★PR ★CR SR CSR |
| 2017-09-06 | East Rockford MS | 2574m | 10:25 | 1st · 1st on team | 123.4 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | 2023 MHSAA LP D1 State T&F Championships | 400m | 1:00.02 | 16th · 1st on team | — | -0.033 | |
| 2023-05-26 | 2023 MITCA D1 Team State | 200m | 26.49 | 5th · 1st on team | — | -0.031 | |
| 2023-05-26 | 2023 MITCA D1 Team State | 400m | 59.79 | 2nd · 1st on team | — | -0.031 | |
| 2023-05-26 | 2023 MITCA D1 Team State | 100m | 12.84 | 4th · 1st on team | — | -0.031 | |
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 100m | 12.85 | 12th · 5th on team | — | -0.033 | |
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 200m | 26.46 | 3rd · 2nd on team | — | -0.033 | |
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 200m | 26.16 | 1st · 1st on team | — | -0.033 | SR |
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 400m | 58.92 | 1st · 1st on team | — | -0.033 | SR |
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 100m | 12.53 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2023-05-12 | OK Red Conference Meet | 200m | 26.73 | 5th · 2nd on team | — | -0.030 | |
| 2023-05-12 | OK Red Conference Meet | 200m | 26.55 | 3rd · 1st on team | — | -0.030 | |
| 2023-05-12 | OK Red Conference Meet | 400m | 59.06 | 3rd · 1st on team | — | -0.030 | SR |
| 2023-05-12 | OK Red Conference Meet | 100m | 12.88 | 5th · 4th on team | — | -0.030 | |
| 2023-05-12 | OK Red Conference Meet | 100m | 13.03 | 8th · 6th on team | — | -0.030 | |
| 2023-05-05 | 23 SALINE GOLDEN TRIANGLE | 200m | 26.18 | 3rd · 1st on team | — | -0.033 | SR |
| 2023-05-05 | 23 SALINE GOLDEN TRIANGLE | 200m | 26.66 | 6th · 2nd on team | — | -0.033 | |
| 2023-05-05 | 23 SALINE GOLDEN TRIANGLE | 100m | 13.33 | 39th · 5th on team | — | -0.033 | |
| 2023-05-03 | Rockford, Caledonia at Grandville HS | 400m | 1:00.16 | 1st · 1st on team | — | -0.027 | |
| 2023-05-03 | Rockford, Caledonia at Grandville HS | 200m | 27.03 | 1st · 1st on team | — | -0.027 | |
| 2023-04-28 | Spartan Classic Track and Field Invite | 200m | 27.43 | 11th · 2nd on team | — | -0.033 | |
| 2023-04-28 | Spartan Classic Track and Field Invite | 200m | 26.89 | 2nd · 1st on team | — | -0.033 | SR |
| 2023-04-28 | Spartan Classic Track and Field Invite | 100m | 13.37 | 8th · 2nd on team | — | -0.033 | |
| 2023-04-28 | Spartan Classic Track and Field Invite | 100m | 13.24 | 5th · 1st on team | — | -0.033 | |
| 2023-04-26 | Rockford @ East Kentwood | 200m | 27.09 | 2nd · 1st on team | — | -0.029 | SR |
| 2023-04-26 | Rockford @ East Kentwood | 100m | 12.77 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-04-26 | Rockford @ East Kentwood | 400m | 59.57 | 2nd · 1st on team | — | -0.029 | SR |
| 2023-04-12 | Grand Haven, Jenison, at Rockford HS | 400m | 1:00.95 | 1st · 1st on team | — | -0.033 | |
| 2023-03-23 | GVSU Laker Challenge - Girls | 400m | 59.69 | 2nd · 1st on team | — | -0.040 | SR |
| 2023-01-07 | GVSU - MITS Meet #3 | 200m | 27.14 | 2nd · 2nd on team | — | -0.040 | SR |
| 2023-01-07 | GVSU - MITS Meet #3 | 60m | 8.35 | 7th · 6th on team | — | -0.040 | PR SR |
| 2023-01-07 | GVSU - MITS Meet #3 | 60m | 8.26 | 5th · 5th on team | — | -0.040 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | 2022 MHSAA LP D1 State T&F Championships | 400m | 58.85 | 12th · 1st on team | — | -0.033 | |
| 2022-05-28 | 2022 MITCA D1 Team State | 400m | 59.41 | 1st · 1st on team | — | -0.026 | |
| 2022-05-28 | 2022 MITCA D1 Team State | 200m | 27.06 | 10th · 3rd on team | — | -0.026 | |
| 2022-05-20 | MHSAA LP Region 02-1 @ Grand Haven | 200m | 27.23 | 6th · 4th on team | — | -0.033 | |
| 2022-05-20 | MHSAA LP Region 02-1 @ Grand Haven | 400m | 59.49 | 1st · 1st on team | — | -0.033 | |
| 2022-05-13 | OK Red Conference Championship | 200m | 26.75 | 3rd · 3rd on team | — | -0.033 | |
| 2022-05-13 | OK Red Conference Championship | 400m | 58.84 | 2nd · 1st on team | — | -0.033 | SR |
| 2022-05-13 | OK Red Conference Championship | 200m | 26.76 | 4th · 4th on team | — | -0.033 | |
| 2022-05-04 | Caledonia at Rockford HS | 400m | 1:00.39 | 1st · 1st on team | — | -0.033 | |
| 2022-05-04 | Caledonia at Rockford HS | 200m | 27.08 | 2nd · 2nd on team | — | -0.033 | |
| 2022-05-02 | OK Red: Rockford at Jenison HS | 200m | 27.48 | 2nd · 2nd on team | — | -0.025 | |
| 2022-05-02 | OK Red: Rockford at Jenison HS | 400m | 59.98 | 1st · 1st on team | — | -0.025 | |
| 2022-04-30 | Grand Rapids Elite Challenge | 400m | 1:00.99 | 2nd · 1st on team | — | -0.041 | |
| 2022-04-27 | Rockford at Grandville HS | 200m | 27.85 | 1st · 1st on team | — | -0.027 | |
| 2022-04-25 | Hudsonville at Rockford HS | 200m | 27.32 | 1st · 1st on team | — | -0.033 | |
| 2022-04-25 | Hudsonville at Rockford HS | 400m | 1:01.35 | 1st · 1st on team | — | -0.033 | |
| 2022-04-23 | Cougar Invite | 400m | 59.84 | 1st · 1st on team | — | -0.026 | |
| 2022-04-20 | East Kentwood at Rockford HS | 200m | 26.46 | 2nd · 2nd on team | — | -0.033 | |
| 2022-04-20 | East Kentwood at Rockford HS | 400m | 59.27 | 2nd · 1st on team | — | -0.033 | SR |
| 2022-04-15 | Rocket Invitational | 200m | 27.42 | 4th · 2nd on team | — | -0.034 | |
| 2022-04-15 | Rocket Invitational | 400m | 1:01.33 | 1st · 1st on team | — | -0.034 | |
| 2022-04-13 | Rockford at Grand Haven | 200m | 28.45 | 2nd · 2nd on team | — | -0.033 | |
| 2022-04-13 | Rockford at Grand Haven | 400m | 1:01.73 | 1st · 1st on team | — | -0.033 | |
| 2022-03-24 | GVSU Laker Challenge - Girls | 400m | 59.41 | 3rd · 1st on team | — | -0.040 | SR |
| 2022-01-29 | MITS - GVSU Meet #4 | 200m | 26.37 | 3rd · 2nd on team | — | -0.040 | SR |
| 2021-12-11 | Aquinas MITS #1 | 200m | 26.94 | 3rd · 2nd on team | — | -0.032 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | 2021 MHSAA LP D1 State T&F Championships | 400m | 58.91 | 10th · 1st on team | — | -0.029 | |
| 2021-05-28 | 2021 MITCA D1 Team State | 400m | 58.61 | 1st · 1st on team | — | -0.020 | |
| 2021-05-28 | 2021 MITCA D1 Team State | 200m | 25.86 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2021-05-21 | MHSAA LP Region 02-1 @ Grand Haven | 200m | 26.98 | 9th · 4th on team | — | -0.033 | |
| 2021-05-21 | MHSAA LP Region 02-1 @ Grand Haven | 200m | 26.09 | 3rd · 2nd on team | — | -0.033 | |
| 2021-05-21 | MHSAA LP Region 02-1 @ Grand Haven | 400m | 57.97 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2021-05-14 | OK Red Conference Meet | 100m | 12.88 | 4th · 2nd on team | — | -0.033 | |
| 2021-05-14 | OK Red Conference Meet | 200m | 26.66 | 6th · 3rd on team | — | -0.033 | |
| 2021-05-14 | OK Red Conference Meet | 100m | 12.94 | 8th · 4th on team | — | -0.033 | |
| 2021-05-14 | OK Red Conference Meet | 200m | 26.82 | 7th · 4th on team | — | -0.033 | |
| 2021-05-14 | OK Red Conference Meet | 400m | 58.51 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-05-10 | Rockford HS at West Ottawa HS (Rescheduled from 4/21) | 100m | 12.86 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2021-05-10 | Rockford HS at West Ottawa HS (Rescheduled from 4/21) | 400m | 59.89 | 1st · 1st on team | — | -0.025 | |
| 2021-05-10 | Rockford HS at West Ottawa HS (Rescheduled from 4/21) | 200m | 27.04 | 2nd · 2nd on team | — | -0.025 | |
| 2021-05-08 | Red Hawk Invite | 400m | 1:00.79 | 1st · 1st on team | — | -0.026 | |
| 2021-05-08 | Red Hawk Invite | 200m | 26.06 | 1st · 1st on team | — | -0.026 | PR SR |
| 2021-05-05 | Rockford at Jenison | 400m | 59.4 | 1st · 1st on team | — | -0.025 | |
| 2021-05-05 | Rockford at Jenison | 200m | 26.64 | 1st · 1st on team | — | -0.025 | PR SR |
| 2021-05-01 | EGR Classic | 600m | 1:39.1 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2021-04-28 | Rockford at Hudsonville | 400m | 58.84 | 1st · 1st on team | — | -0.030 | PR SR |
| 2021-04-26 | OK RED- Rockford at East Kentwood | 400m | 1:02.6 | 1st · 1st on team | — | -0.029 | |
| 2021-04-26 | OK RED- Rockford at East Kentwood | 800m | 2:32.49 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2021-04-23 | Cougar Invite (Girls Meet) | 400m | 59.51 | 1st · 1st on team | — | -0.026 | PR SR |
| 2021-04-19 | Rockford @ Grand Haven HS | 400m | 1:00.72 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-04-14 | Rockford at Caledonia | 400m | 1:00.79 | 1st · 1st on team | — | -0.029 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Allendale MHSAA Middle School Regional Championship | 800m | 2:44.79 | 11th · 1st on team | 122.7 | -0.032 | PR SR |
| 2019-05-15 | Allendale MHSAA Middle School Regional Championship | 400m | 1:01.62 | 1st · 1st on team | — | -0.032 | |
| 2019-05-13 | 8th Grade Conference Meet at East Rockford MS | 400m | 1:03.92 | 2nd · 1st on team | — | -0.026 | |
| 2019-05-09 | Northview-Cedar Springs at East Rockford MS | 400m | 1:02.06 | 1st · 1st on team | — | -0.026 | |
| 2019-05-09 | Northview-Cedar Springs at East Rockford MS | 800m | 2:45.61 | 1st · 1st on team | 123.7 | -0.026 | PR SR RSR |
| 2019-05-07 | FHN @ East Rockford MS | 400m | 1:01.14 | 1st · 1st on team | — | -0.026 | PR SR |
| 2019-04-16 | Cedar Springs @ East Rockford MS | 800m | 2:46 | 1st · 1st on team | 121.1 | -0.026 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | MKO MS at Hamilton | 100m | 13.73 | 4th · 1st on team | — | -0.029 | PR SR |
| 2018-05-22 | MKO MS at Hamilton | 70m | 9.84 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2018-05-15 | Crestwood MS vs E. Rockford MS | 100m | 14.08 | 1st · 1st on team | — | -0.029 | PR SR |
| 2018-05-15 | Crestwood MS vs E. Rockford MS | 70m | 10.11 | 3rd · 2nd on team | — | -0.029 | |
| 2018-04-12 | East Rockford at Hudsonville MS | 70m | 9.88 | 1st · 1st on team | — | -0.030 | PR SR |
| 2018-04-10 | EK Valleywood vs East Rockford | 70m | 10.24 | 1st · 1st on team | — | -0.029 | PR SR |