Grace Anderson
Coastal Christian (NC) · 12 · CPIC NC D3A NEW HANOVER 3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
118.9
2019 XC season
Races
32
Seasons
4
2017 — 2020
Ranked Nation #17742 · NC #399 · NC D3A #155 · CPIC #4 · Team #8
?
Training paces
& VO2 max →
critical speed
8:02/mi, fitted from
11 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2019
2018
2017
2019 XC
116.0
Without Limits Club (NC) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-30
WakeMed Soccer Park
5000m
22:45.2
97th
· 5th on team
108.8
-1.7%
★CR
CSR
2019-10-16
Hugh McRae Park
5000m
21:23.8
4th
· 3rd on team
117.2
-2.0%
★CR
CSR
2019-09-21
McAlpine Creek Park
5000m
20:39.2
72nd
· 2nd on team
121.4
-1.6%
★PR
★CR
★R
SR
CSR
RSR
2019-08-31
South View HS
5000m
21:19
48th
· 3rd on team
116.6
-3.0%
PR
★CR
SR
CSR
RSR
2018 XC
106.9
Coastal Christian (NC) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-26
Jackson Park
5000m
23:27.7
71st
· 2nd on team
109.9
+0.8%
★CR
CSR
2018-10-26
Jackson Park
5000m
23:27.7
27th
· 2nd on team
109.9
+0.8%
2018-10-17
Hugh McRae Park
5000m
23:21.2
8th
· 2nd on team
106.9
-2.0%
2018-10-10
Olsen Park
5000m
23:39.1
33rd
· 2nd on team
105.3
-2.4%
★CR
CSR
2018-09-01
South View HS
5000m
23:11.8
69th
· 2nd on team
107.3
-3.0%
CSR
2018-08-23
Hugh McRae Park
5000m
22:35
24th
· 2nd on team
110.4
-2.0%
PR
CR
SR
CSR
RSR
2018-08-16
Hugh McRae Park
5000m
25:19.4
32nd
· 3rd on team
98.9
-2.0%
CR
SR
CSR
RSR