Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:34.2 | 14th · 2nd on team | 123.0 | +0.010 | CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 19:39.8 | 2nd · 2nd on team | 127.8 | +0.000 | R SR CSR RSR |
| 2021-01-05 | Forest Hills Park | 5000m | 20:29 | 1st · 1st on team | 126.6 | +0.032 | ★CR CSR RSR |
| 2020-12-15 | Carrboro High School | 5000m | 20:26 | 2nd · 2nd on team | 124.9 | +0.013 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:47.6 | 10th · 4th on team | 125.4 | +0.010 | ★CR CSR |
| 2019-11-02 | WakeMed Soccer Park | 5000m | 19:35.9 | 2nd · 1st on team | 126.4 | +0.000 | ★CR CSR |
| 2019-10-22 | Durham Academy XC Course | 5000m | 20:02.5 | 5th · 4th on team | 127.1 | +0.026 | ★CR R CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 19:44.9 | 6th · 2nd on team | 124.1 | +0.002 | ★CR CSR |
| 2019-08-31 | South View HS | 5000m | 19:28.7 | 11th · 3rd on team | 126.8 | -0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 20:25 | 26th · 1st on team | 121.8 | +0.002 | CSR |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:58.5 | 12th · 2nd on team | 125.2 | +0.010 | CSR RSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 19:49.6 | 7th · 2nd on team | 124.8 | +0.000 | PR CR SR CSR RSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 20:41.7 | 15th · 4th on team | 121.1 | +0.002 | CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 20:53.9 | 24th · 2nd on team | 120.1 | +0.003 | ★CR CSR |
| 2018-09-08 | Dog Park at Dorothea Dix Park | 5000m | 22:01.1 | 4th · 2nd on team | 119.8 | +0.065 | ★CR CSR |
| 2018-09-01 | South View HS | 5000m | 20:07.2 | 15th · 4th on team | 122.8 | -0.014 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 19:57.2 | 16th · 2nd on team | 124.8 | +0.010 | PR CR R SR CSR RSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 20:16.5 | 5th · 2nd on team | 121.8 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 20:17.2 | 3rd · 1st on team | 121.1 | +0.002 | PR CR R SR CSR RSR |
| 2017-09-02 | South View HS | 5000m | 21:31.1 | 1st · 1st on team | 111.1 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | NCHSAA 2A State Championship | 1600m | 5:39.48 | 11th · 3rd on team | 120.5 | -0.039 | |
| 2021-06-26 | NCHSAA 2A State Championship | 800m | 2:34.54 | 11th · 1st on team | 119.1 | -0.039 | SR |
| 2021-06-19 | NCHSAA 2A Mideast Regional | 1600m | 6:05.6 | 4th · 3rd on team | 113.8 | -0.026 | |
| 2021-06-19 | NCHSAA 2A Mideast Regional | 3200m | 14:59.73 | 4th · 2nd on team | 100.2 | -0.026 | |
| 2021-06-19 | NCHSAA 2A Mideast Regional | 800m | 2:44.69 | 4th · 2nd on team | 113.5 | -0.026 | |
| 2021-06-08 | Mid-State 2A Conference Championships | 3200m | 12:54.91 | 2nd · 2nd on team | 116.2 | -0.026 | |
| 2021-06-08 | Mid-State 2A Conference Championships | 1600m | 5:23.57 | 2nd · 2nd on team | 128.5 | -0.026 | ★PR ★R SR RSR |
| 2021-05-26 | Carrboro, DSA, Graham @Cummings | 800m | 2:41.8 | 3rd · 2nd on team | 115.6 | -0.026 | SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:55.56 | 64th · 64th on team | 123.4 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Durham School of the Arts Home Meet #1 | 3200m | 12:01.34 | 3rd · 3rd on team | 124.6 | -0.024 | SR |
| 2020-02-04 | 2A Mid-State Indoor Conference Championship | 1600m | 5:43.71 | 2nd · 1st on team | 123.2 | -0.010 | |
| 2020-01-08 | 2A Mid-State Conference Polar Bear #2 | 1600m | 5:36.69 | 3rd · 2nd on team | 125.7 | -0.010 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 2A State Championship | 3200m | 12:25.13 | 9th · 2nd on team | 119.8 | -0.039 | |
| 2019-05-10 | NCHSAA 2A Mideast Regional | 3200m | 11:49.5 | 3rd · 2nd on team | 127.0 | -0.026 | R SR RSR |
| 2019-03-21 | Carrboro Home Meet | 3200m | 12:17 | 1st · 1st on team | 122.2 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 2A State Championship | 3200m | 11:35.62 | 3rd · 1st on team | 126.1 | -0.051 | ★PR SR |
| 2018-05-12 | NCHSAA 2A Mideast Regional | 3200m | 12:37.93 | 1st · 1st on team | 120.0 | -0.022 | |
| 2018-05-05 | Frosh/Soph Invitational | 800m | 2:30.04 | 5th · 2nd on team | 123.8 | -0.026 | ★PR SR |
| 2018-04-14 | Orange County Championship | 3200m | 11:56.4 | 2nd · 1st on team | 126.3 | -0.021 | PR R SR RSR |
| 2018-04-12 | Cummings-Bartlett-Yancey | 800m | 2:38.2 | 3rd · 3rd on team | 117.5 | -0.026 | PR SR |
| 2018-03-17 | Triangle Challenge | 3200m | 12:17.9 | 2nd · 1st on team | 122.1 | -0.025 | PR SR RSR |