Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 20:33.4 | 128th · 30th on team | 124.7 | -0.015 | |
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:46.6 | 109th · 32nd on team | 121.8 | -0.023 | |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 20:24.1 | 19th · 3rd on team | 125.8 | -0.023 | RSR |
| 2023-10-13 | WakeMed Soccer Park | 5000m | 20:47.4 | 6th · 3rd on team | 122.7 | -0.023 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:12.8 | 34th · 3rd on team | 125.0 | -0.023 | ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 20:24.1 | 67th · 4th on team | 124.1 | -0.015 | SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:07.6 | 33rd · 4th on team | 122.7 | -0.009 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 21:10.1 | 51st · 44th on team | 120.4 | -0.030 | ★CR CSR |
| 2022-11-26 | WakeMed Soccer Park | 5000m | 20:54.6 | 165th · 3rd on team | 121.5 | -0.023 | |
| 2022-10-28 | Hagan-Stone Park | 5000m | 21:01.1 | 25th · 5th on team | 121.3 | -0.021 | ★CR CSR |
| 2022-10-11 | Trinity Academy of Raleigh | 5000m | 21:27.2 | 7th · 5th on team | 126.3 | +0.037 | ★CR CSR RSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 21:10.1 | 20th · 1st on team | 121.9 | -0.021 | CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:31.6 | 85th · 2nd on team | 124.8 | -0.023 | CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:54.2 | 82nd · 4th on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:24 | 29th · 6th on team | 120.7 | -0.009 | CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 21:12 | 22nd · 5th on team | 120.0 | -0.026 | ★CR SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 21:25.8 | 6th · 4th on team | 116.1 | -0.023 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 22:26.7 | 53rd · 1st on team | 117.2 | -0.016 | ★CR CSR |
| 2021-11-27 | McAlpine Creek Park | 5000m | 20:00.1 | 24th · 1st on team | 128.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2021-10-29 | Olsen Park | 5000m | 20:28.7 | 11th · 2nd on team | 125.0 | -0.028 | PR ★CR SR CSR |
| 2021-10-14 | WakeMed Soccer Park | 5000m | 20:48.2 | 2nd · 2nd on team | 125.2 | -0.023 | PR CR SR CSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 21:01.7 | 29th · 2nd on team | 122.4 | -0.021 | CR CSR |
| 2021-09-21 | WakeMed Soccer Park | 5000m | 22:04.8 | 5th · 2nd on team | 115.0 | -0.023 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:49.1 | 77th · 2nd on team | 123.5 | -0.023 | PR CR SR CSR |
| 2021-09-15 | Ravenscroft | 5000m | 23:03.7 | 2nd · 2nd on team | 117.6 | +0.026 | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 21:16.9 | 48th · 2nd on team | 122.6 | -0.009 | PR CR SR CSR |
| 2021-08-28 | Fisher River Park | 5000m | 22:17 | 16th · 2nd on team | 119.0 | -0.000 | ★CR SR CSR |
| 2021-08-20 | WakeMed Soccer Park | 3000m | 12:05.1 | 5th · 3rd on team | 125.8 | +0.006 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | 21:41 | 24th · 3rd on team | 118.8 | -0.015 | PR CR SR CSR RSR |
| 2020-10-13 | WakeMed Soccer Park | 5000m | 22:13 | 3rd · 3rd on team | 116.3 | -0.023 | |
| 2020-10-01 | Durham Academy XC Course | 5000m | 23:19 | 2nd · 2nd on team | 114.1 | +0.008 | ★CR CSR |
| 2020-09-22 | WakeMed Soccer Park | 5000m | 21:49.6 | 6th · 4th on team | 118.2 | -0.023 | CR CSR |
| 2020-09-19 | McAlpine Creek Park | 5000m | 21:56.7 | 25th · 4th on team | 116.2 | -0.015 | CR CSR |
| 2020-09-16 | Kinston Rotary Dog Park | 5000m | 21:46 | 5th · 4th on team | 118.5 | -0.022 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 23:42.3 | 140th · 1st on team | 124.8 | -0.023 | CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 24:25.3 | 35th · 4th on team | 124.1 | +0.008 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 24:25.3 | 110th · 4th on team | 124.1 | +0.008 | |
| 2018-09-22 | McAlpine Creek Park | 5000m | 23:04.8 | 97th · 4th on team | 128.4 | -0.015 | CR CSR |
| 2018-09-07 | Olsen Park | 5000m | 22:36.7 | 2nd · 1st on team | 127.6 | -0.028 | CR CSR |
| 2018-09-01 | South View HS | 5000m | 22:22.2 | 4th · 1st on team | 130.5 | -0.031 | PR ★CR ★R SR CSR RSR |
| 2018-08-29 | Durham Academy XC Course | 5000m | 24:25 | 8th · 3rd on team | 123.7 | +0.008 | CR SR CSR |
| 2018-08-15 | South View HS | 3000m | 13:16.3 | 12th · 3rd on team | 125.8 | -0.026 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-02 | South View HS | 5000m | 22:48.6 | 9th · 1st on team | 107.9 | -0.031 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | Camel City Distance | 1mile | 5:46.77 | 47th · 2nd on team | 100.5 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | 800m | 3:01.44 | 24th · 6th on team | 100.2 | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | 3200m | 13:42.66 | 15th · 2nd on team | 105.8 | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | 1600m | 6:22.66 | 23rd · 5th on team | 105.6 | -0.039 | |
| 2024-05-04 | Capital City Championships | 3200m | 12:38.49 | 3rd · 1st on team | 114.5 | -0.039 | |
| 2024-05-04 | Capital City Championships | 1600m | 5:47.34 | 6th · 4th on team | 116.2 | -0.039 | |
| 2024-05-02 | RVC vs Cary Christian, Grace Christian, Raleigh St. Davids | 800m | 2:37.89 | 2nd · 2nd on team | 116.1 | -0.036 | ★PR SR |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 5:34.03 | 8th · 2nd on team | 120.8 | -0.042 | ★PR SR RSR |
| 2024-04-24 | Cary Academy Home Meet #4 | 3200m | 12:05.77 | 1st · 1st on team | 119.8 | -0.042 | ★PR SR RSR |
| 2024-04-20 | 2024 Seahawk HS Invitational | 1600m | 5:41.51 | 9th · 2nd on team | 119.3 | -0.034 | PR SR RSR |
| 2024-04-20 | 2024 Seahawk HS Invitational | 800m | 2:39.22 | 9th · 2nd on team | 115.0 | -0.034 | PR SR |
| 2024-04-05 | Cary AC Moonlight Miles / Sunset Sprints | 1mile | 5:50.75 | 8th · 4th on team | 116.2 | -0.042 | PR SR |
| 2024-04-04 | Cary Academy Home Meet #1 | 800m | 2:40.74 | 4th · 4th on team | 114.0 | -0.042 | SR |
| 2024-03-21 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 1600m | 5:54.81 | 7th · 4th on team | 114.1 | -0.036 | |
| 2024-01-13 | The VA Showcase | 3200m | 12:29.06 | 68th · 1st on team | 118.9 | -0.042 | RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:54.76 | 25th · 4th on team | 114.4 | -0.040 | SR |
| 2023-11-11 | Charger Two Mile Tune-Up | 3200m | 12:15.1 | 14th · 4th on team | 118.8 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | 1600m | 5:49.09 | 18th · 5th on team | 115.6 | -0.045 | SR |
| 2023-05-20 | NCISAA DII T&F State Championships | 3200m | 12:19.12 | 9th · 3rd on team | 117.8 | -0.045 | |
| 2023-04-28 | Cary AC Elite Sprint & Distance | 1600m | 5:59.04 | 13th · 5th on team | 112.8 | -0.042 | |
| 2023-04-22 | Raven Relays & Multi Championships | 3200m | 12:52.74 | 12th · 2nd on team | 113.1 | -0.036 | |
| 2023-04-20 | Cary Academy Home Meet #3 | 1600m | 5:58.31 | 4th · 2nd on team | 113.3 | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 12:11.16 | 40th · 1st on team | 121.9 | -0.042 | SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 3:34.27 | 52nd · 3rd on team | 110.8 | -0.040 | ★PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:56.75 | 45th · 5th on team | 114.0 | -0.040 | SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 12:28.97 | 97th · 4th on team | 113.8 | -0.069 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Visit Myrtle Beach Club Challenge | 2ksteeple | 9:07.84 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2022-06-05 | Visit Myrtle Beach Club Challenge | 3000m | 12:04.57 | 2nd · 2nd on team | 113.8 | -0.037 | ★PR SR |
| 2022-06-05 | Visit Myrtle Beach Club Challenge | 1500m | 5:46.8 | 2nd · 2nd on team | 109.8 | -0.037 | SR |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 3200m | 12:35.96 | 7th · 2nd on team | 116.6 | -0.037 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 1600m | 5:52.27 | 13th · 2nd on team | 116.0 | -0.037 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 800m | 2:45.82 | 21st · 5th on team | 110.8 | -0.037 | |
| 2022-05-07 | Cardinal Gibbons Last Chance | 800m | 2:40.72 | 12th · 2nd on team | 113.8 | -0.042 | SR |
| 2022-05-05 | Athens Last Chance | 1600m | 5:57.92 | 9th · 2nd on team | 112.1 | -0.051 | |
| 2022-04-30 | Raven Relays & Multi Championships | 1600m | 5:58.14 | 6th · 2nd on team | 113.7 | -0.036 | |
| 2022-04-30 | Raven Relays & Multi Championships | 800m | 2:44.03 | 8th · 3rd on team | 111.8 | -0.036 | SR |
| 2022-04-20 | Cary Academy T&F Senior Night | 3200m | 12:41.55 | 3rd · 2nd on team | 114.9 | -0.042 | |
| 2022-04-13 | DA Home Meet 4 | 800m | 2:49.74 | 3rd · 3rd on team | 108.5 | -0.038 | SR |
| 2022-04-13 | DA Home Meet 4 | 1600m | 6:02.18 | 3rd · 2nd on team | 113.1 | -0.038 | |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 1600m | 5:52.08 | 10th · 1st on team | 116.2 | -0.046 | SR |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 3200m | 12:52.55 | 7th · 2nd on team | 113.8 | -0.046 | |
| 2022-02-03 | Cary Academy Polar Bear #4 | 1600m | 5:55.5 | 2nd · 1st on team | 117.1 | -0.019 | SR |
| 2021-12-14 | Cary Academy Polar Bear #1 | 3200m | 12:10.77 | 2nd · 2nd on team | 123.8 | -0.019 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | USATF Region 3 Youth Championships | 1500m | 5:28.86 | 2nd · 1st on team | 115.2 | -0.046 | ★PR SR |
| 2021-07-10 | USATF NC Association Youth Championships | 1500m | 5:31.93 | 2nd · 1st on team | 113.8 | -0.046 | PR SR |
| 2021-05-22 | Without Limits RDU Meet #5 | 1600m | 5:51 | 2nd · 1st on team | 118.3 | -0.027 | |
| 2021-05-22 | Without Limits RDU Meet #5 | 800m | 2:46.8 | 2nd · 1st on team | 111.8 | -0.027 | |
| 2021-05-15 | NCISAA DII Track & Field Championship | 3200m | 12:23.39 | 7th · 3rd on team | 117.9 | -0.045 | |
| 2021-05-15 | NCISAA DII Track & Field Championship | 1600m | 5:51.33 | 14th · 3rd on team | 115.3 | -0.045 | |
| 2021-05-06 | Without Limits RDU Meet #3 | 800m | 2:40.1 | 1st · 1st on team | 116.2 | -0.027 | PR SR |
| 2021-04-20 | Without Limits RDU Meet #1 | 800m | 2:59 | 2nd · 2nd on team | 103.9 | -0.027 | PR SR |
| 2021-04-20 | Without Limits RDU Meet #1 | 1600m | 5:54 | 1st · 1st on team | 116.9 | -0.027 | |
| 2021-04-03 | Beach Run Invitational | 3200m | 12:21.13 | 5th · 1st on team | 118.9 | -0.037 | PR SR RSR |
| 2021-04-03 | Beach Run Invitational | 1600m | 5:47.5 | 8th · 2nd on team | 117.2 | -0.037 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 12:32.84 | 88th · 88th on team | 116.7 | -0.047 | PR SR |
| 2021-03-20 | CFA Home Meet #3 | 3200m | 12:46.4 | 2nd · 1st on team | 117.1 | -0.034 | PR SR |
| 2021-03-20 | CFA Home Meet #3 | 1600m | 6:02.8 | 2nd · 1st on team | 114.5 | -0.034 | |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 1600m | 5:57.48 | 7th · 1st on team | 113.9 | -0.045 | PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 3200m | 12:52.12 | 7th · 1st on team | 114.1 | -0.045 | |
| 2021-01-17 | VA Showcase | 1600m | 6:07.9 | 107th · 3rd on team | 111.3 | -0.042 | PR SR RSR |
| 2021-01-17 | VA Showcase | 3200m | 12:50.76 | 62nd · 3rd on team | 117.1 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 6:27.06 | 83rd · 3rd on team | 114.8 | -0.040 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | Powerade State Games of North Carolina | 800m | 3:17.2 | 16th · 1st on team | 111.8 | -0.046 | PR R SR RSR |
| 2017-06-03 | Powerade State Games of North Carolina | 1500m | 6:43.33 | 12th · 1st on team | 111.1 | -0.046 | PR SR |