Jay Cole

2020 XC 106.8

Cedar Ridge (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-01-06	Northwood High School	5000m	19:47.6	22nd · 2nd on team	108.6	+0.027	★CR CSR
2020-12-15	Carrboro High School	5000m	19:29	6th · 2nd on team	109.3	+0.013	★CR SR CSR RSR
2020-12-09	Cedar Ridge HS	5000m	21:11.7	19th · 2nd on team	106.5	+0.076	CSR RSR
2020-11-18	West Point on the Eno Park	5000m	21:02	1st · 1st on team	103.0	+0.031	★CR SR CSR RSR

2019 XC 107.3

Cedar Ridge (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-24	WakeMed Soccer Park	5000m	18:55.2	38th · 8th on team	110.0	+0.000	★PR ★CR SR CSR
2019-10-15	Cedar Ridge HS	5000m	20:01.5	17th · 5th on team	110.8	+0.076	★CR ★R CSR RSR
2019-10-05	McAlpine Creek Park	5000m	19:12.7	95th · 1st on team	106.2	+0.002	PR ★CR R SR CSR RSR
2019-09-06	Ivey Redmon Sports Complex	5000m	20:29.1	138th · 3rd on team	102.2	+0.010	PR ★CR SR CSR RSR

2018 XC 98.0

Cedar Ridge (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-09-29	Hagan-Stone Park	5000m	20:50.6	82nd · 6th on team	100.7	+0.003	PR ★CR R SR CSR RSR
2018-09-19	WakeMed Soccer Park	5000m	21:47.8	109th · 6th on team	96.4	+0.000	CR CSR
2018-09-01	South View HS	5000m	21:21.8	198th · 7th on team	96.7	-0.014	★CR SR CSR RSR

2017 XC 92.1

Cedar Ridge (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-07	Hagan-Stone Park	5000m	21:17.1	48th · 1st on team	95.9	+0.003	PR CR R SR CSR RSR
2017-09-19	Cedar Ridge HS	5000m	24:14	20th · 19th on team	91.6	+0.076	CR CSR
2017-09-16	WakeMed Soccer Park	5000m	22:23.1	204th · 4th on team	92.3	+0.000	PR CR R SR CSR RSR
2017-09-02	South View HS	5000m	22:27.1	191st · 3rd on team	88.7	-0.014	PR CR R SR CSR RSR

2021 TF 109.6

Cedar Ridge (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-08	Big 8 Conference Championship	1600m	5:16.6	2nd · 1st on team	110.0	-0.014	RSR
2021-06-08	Big 8 Conference Championship	800m	2:21.2	9th · 2nd on team	110.5	-0.014	★PR SR RSR
2021-05-25	Big-8 Tri Meet with Orange, Cedar Ridge	1600m	5:16.4	7th · 1st on team	109.1	-0.022	SR RSR
2021-05-25	Big-8 Tri Meet with Orange, Cedar Ridge	800m	2:22.3	11th · 2nd on team	108.7	-0.022	PR SR

2020 TF 107.5

Cedar Ridge (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-12	Cedar Ridge Home Meet	1600m	5:13	11th · 3rd on team	110.7	-0.021	★PR SR RSR
2019-12-03	Eastern Alamance Polar Bear #1	1600m	5:23.04	11th · 4th on team	107.3	-0.022	PR SR RSR
2019-12-03	Eastern Alamance Polar Bear #1	3200m	11:58.37	4th · 2nd on team	104.3	-0.022	★PR SR

2019 TF 102.6

Cedar Ridge (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-03-14	Northern Durham/Northwood/Cedar Ridge Tri-Meet	1600m	5:35.1	16th · 11th on team	103.9	-0.021	PR R SR RSR
2019-03-14	Northern Durham/Northwood/Cedar Ridge Tri-Meet	3200m	12:19.2	4th · 4th on team	102.1	-0.021
2019-01-08	Eastern Alamance Polar Bear #6	1600m	5:39.65	19th · 8th on team	102.0	-0.022
2018-12-04	Eastern Alamance Polar Bear #3	1600m	5:36.07	18th · 5th on team	102.9	-0.022	PR R SR RSR
2018-12-04	Eastern Alamance Polar Bear #3	3200m	12:12.18	10th · 3rd on team	102.2	-0.022	PR SR
2018-11-29	Red Ram Polar Bear #1	1000m	3:16.7	12th · 4th on team	102.4	-0.015	★PR R SR RSR

2018 TF 96.6

Cedar Ridge (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-14	Orange County Championship	3200m	12:33.4	10th · 3rd on team	99.5	-0.021	PR R SR RSR
2018-03-15	Cedar Ridge at Chapel Hill	3200m	12:43.4	12th · 3rd on team	98.2	-0.025	PR R SR RSR
2018-03-08	Cedar Ridge Home Meet	3200m	13:04.5	5th · 3rd on team	96.1	-0.021	PR SR
2018-02-01	Eastern Alamance Polar Bear #5	1600m	6:13.56	56th · 7th on team	92.5	-0.022
2017-12-14	Eastern Alamance Polar Bear #3	1600m	5:56.31	17th · 5th on team	96.7	-0.022	PR R SR RSR