Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Brandywine Creek State Park | 5000m | 23:45.4 | 30th · 2nd on team | 113.9 | +0.069 | ★CR SR CSR RSR |
| 2003-09-13 | Goucher College | 5000m | 24:36 | 35th · 2nd on team | 106.6 | +0.029 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-14 | Goucher College | 5000m | 22:21 | 26th · 2nd on team | 116.8 | +0.029 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Bellevue State Park | 5000m | 21:26.2 | 12th · 1st on team | 117.3 | -0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-22 | DIAA Track & Field Championships | 3200m | 13:29.74 | 10th · 1st on team | 110.5 | -0.038 | |
| 2004-05-22 | DIAA Track & Field Championships | 1600m | 5:52.36 | 11th · 2nd on team | 113.7 | -0.038 | SR |
| 2004-05-15 | Race results → | 3200m | 13:24.97 | 17th · 1st on team | 111.4 | — | |
| 2004-05-15 | Race results → | 1600m | 6:06.15 | 23rd · 2nd on team | 109.8 | — | |
| 2004-04-26 | Catholic Conference | 3200m | 12:43.43 | 3rd · 1st on team | 117.0 | -0.038 | SR RSR |
| 2004-04-26 | Catholic Conference | 1600m | 5:52.54 | 5th · 2nd on team | 113.7 | -0.038 | SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-17 | Race results → | 3200m | 13:08.52 | 6th · 2nd on team | 113.3 | — | RSR |
| 2003-05-10 | New Castle County Championships | lj | 13-00.50 | — | — | -0.038 | |
| 2003-05-10 | New Castle County Championships | 3200m | 13:00.19 | 9th · 2nd on team | 113.2 | -0.038 | SR RSR |
| 2003-05-03 | Twilight Relays | lj | 13-11.00 | — | — | -0.038 | |
| 2003-05-03 | Twilight Relays | 3200m | 13:13.12 | 4th · 2nd on team | 111.4 | -0.038 | SR RSR |
| 2003-04-28 | Race results → | lj | 13-08.00 | — | — | — | |
| 2003-04-28 | Race results → | 3200m | 13:45.22 | 4th · 2nd on team | 108.3 | — | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-18 | Race results → | 3200m | 12:26.81 | 6th · 1st on team | 120.3 | — | ★PR ★R SR RSR |
| 2002-05-18 | Race results → | 1600m | 5:44.1 | 8th · 2nd on team | 117.7 | — | ★PR SR |
| 2002-05-11 | New Castle County Championships | 3200m | 12:53.23 | 10th · 2nd on team | 115.7 | -0.038 | |
| 2002-05-11 | New Castle County Championships | 1600m | 5:50.67 | 14th · 2nd on team | 114.8 | -0.038 | PR SR |
| 2002-04-29 | Race results → | 1600m | 5:53.6 | 3rd · 2nd on team | 114.5 | — | PR SR RSR |
| 2002-04-29 | Race results → | 3200m | 12:41.5 | 4th · 2nd on team | 118.0 | — | PR R SR RSR |