Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Warren G. Magnuson Park | 5000m | 19:13.5 | 7th · 1st on team | 131.3 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-04-07 | Lincoln Park | 5000m | 23:00 | 2nd · 2nd on team | 109.8 | +0.006 | |
| 2021-04-02 | Lincoln Park | 5000m | 20:06 | 1st · 1st on team | 125.4 | +0.006 | ★CR CSR |
| 2021-03-18 | Lincoln Park | 5000m | 20:09.1 | 2nd · 1st on team | 124.9 | +0.006 | CR CSR |
| 2021-03-11 | Warren G. Magnuson Park | 5000m | 19:50 | 3rd · 1st on team | 126.3 | -0.002 | CR R SR CSR RSR |
| 2021-03-03 | Lincoln Park | 5000m | 20:20 | 1st · 1st on team | 124.2 | +0.006 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:14.4 | 83rd · 1st on team | 123.1 | +0.010 | ★CR CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | 20:23.4 | 29th · 1st on team | 120.8 | -0.000 | ★CR CSR |
| 2019-10-24 | Lower Woodland | 5000m | 19:56.6 | 14th · 1st on team | 125.7 | +0.017 | ★CR R CSR RSR |
| 2019-10-17 | Lower Woodland | 5000m | 20:49 | 9th · 1st on team | 122.5 | +0.017 | |
| 2019-10-12 | Lakewood HS | 5000m | 19:39.8 | 19th · 1st on team | 124.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 21:21 | 102nd · 2nd on team | 115.5 | -0.001 | ★CR CSR |
| 2019-09-19 | Lower Woodland | 5000m | 20:22.9 | 2nd · 1st on team | 122.9 | +0.017 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Lower Woodland | 5000m | 22:11.9 | 84th · 2nd on team | 114.2 | +0.017 | RSR |
| 2018-10-18 | Lower Woodland | 5000m | 22:11.6 | 61st · 2nd on team | 113.8 | +0.017 | RSR |
| 2018-10-10 | Lower Woodland | 5000m | 22:18.7 | 34th · 2nd on team | 112.6 | +0.017 | |
| 2018-10-06 | Lakewood HS | 5000m | 22:06.8 | 136th · 2nd on team | 111.3 | -0.004 | CSR |
| 2018-09-26 | Lower Woodland | 5000m | 22:37 | 17th · 2nd on team | 112.2 | +0.017 | |
| 2018-09-19 | Lincoln Park | 5000m | 22:07 | 17th · 1st on team | 112.1 | +0.006 | CR CSR |
| 2018-09-12 | Lower Woodland | 5000m | 22:04.1 | 19th · 1st on team | 113.8 | +0.017 | SR CSR RSR |
| 2018-09-08 | Bellarmine Prep HS | 3218m | 14:15 | 79th · 2nd on team | 109.3 | +0.020 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lake Sammamish State Park | 5000m | 21:27.9 | 74th · 2nd on team | 115.2 | -0.000 | CR CSR |
| 2017-10-19 | Lower Woodland | 5000m | 21:32 | 56th · 2nd on team | 117.8 | +0.017 | CR R CSR RSR |
| 2017-10-12 | Lower Woodland | 5000m | 21:52.8 | 40th · 2nd on team | 114.7 | +0.017 | CR R CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 21:27.1 | 16th · 2nd on team | 114.6 | -0.004 | PR CR R SR CSR RSR |
| 2017-10-05 | Warren G. Magnuson Park | 5000m | 22:16 | 25th · 2nd on team | 111.1 | -0.002 | CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 21:40.4 | 16th · 1st on team | 114.5 | -0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | 3200m | 11:36.64 | 8th · 1st on team | 127.8 | -0.032 | ★PR SR RSR |
| 2021-06-11 | Culminating Metro Meet | 1600m | 5:26.14 | 18th · 1st on team | 126.6 | -0.032 | ★PR SR |
| 2021-06-03 | Ingraham - Bishop Blanchet - Cleveland - West Seattle @ NWAC | 800m | 2:31.31 | 4th · 1st on team | 122.9 | -0.030 | ★PR SR |
| 2021-05-27 | R. Beach, Garfield, Lincoln, W. Seattle, | 1600m | 5:32.67 | 2nd · 1st on team | 124.9 | -0.029 | PR SR |
| 2021-05-20 | C. Sealth, Eastside C. Franklin, W. Seattle | 3200m | 11:42.39 | 1st · 1st on team | 126.7 | -0.032 | PR SR RSR |
| 2021-05-13 | N Hale, Ballard, Blanchet, W Seattle | 1600m | 5:34.53 | 3rd · 1st on team | 124.2 | -0.029 | PR SR RSR |
| 2021-05-06 | C. Sealth Garfield O'Dea/Holy Names, W. Seattle | 3200m | 12:12.01 | 1st · 1st on team | 122.4 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Metro League Championships | 3200m | 12:23.3 | 21st · 1st on team | 121.2 | -0.032 | PR R SR RSR |
| 2019-05-02 | INGRAHAM, S.PREP, W.SEATTLE | 3200m | 12:31.25 | 4th · 1st on team | 118.9 | -0.030 | PR SR RSR |
| 2019-04-25 | R.BEACH, FRANKLIN, W.SEATTLE | 3200m | 12:40.73 | 1st · 1st on team | 118.1 | -0.029 | PR SR RSR |
| 2019-04-20 | Bellevue HS Track and Field Open | 1600m | 5:49.33 | 12th · 1st on team | 117.2 | -0.041 | PR SR |
| 2019-04-17 | INGRAHAM, W.SEATTLE, GARFIELD | 1600m | 5:54.3 | 1st · 1st on team | 117.5 | -0.030 | |
| 2019-04-04 | CH. SEALTH, W.SEATTLE, LAKESIDE, EASTSIDE | 1600m | 5:58.29 | 3rd · 1st on team | 115.5 | -0.032 | |
| 2019-03-28 | N. HALE, FRANKLIN, EASTSIDE, W.SEATTLE | 3200m | 12:48.57 | 1st · 1st on team | 116.6 | -0.029 | PR SR |
| 2019-03-21 | R. BEACH W. SEATTLE BLANCHET | 1600m | 5:52.75 | 3rd · 1st on team | 117.5 | -0.029 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Ingraham,S.Prep, W.Seattle | 800m | 2:34.4 | 7th · 2nd on team | 119.3 | -0.030 | PR R SR RSR |
| 2018-04-26 | Ch. Sealth, W.Seattle, Lakeside | 800m | 2:37.75 | 5th · 3rd on team | 116.9 | -0.032 | PR SR RSR |
| 2018-04-19 | Ingraham, W.Seattle, Garfield, Eastside | 3200m | 12:48.98 | 7th · 3rd on team | 116.7 | -0.030 | PR SR RSR |
| 2018-04-05 | Rainier Beach/Franklin/West Seattle | 1600m | 5:57.72 | 3rd · 2nd on team | 116.0 | -0.029 | RSR |
| 2018-04-05 | Rainier Beach/Franklin/West Seattle | 800m | 2:39 | 1st · 1st on team | 116.3 | -0.029 | PR SR RSR |
| 2018-03-28 | N.Hale Franklin, Eastside, W.Seattle | 1600m | 5:57.5 | 4th · 2nd on team | 115.8 | -0.029 | PR SR RSR |
| 2018-03-28 | N.Hale Franklin, Eastside, W.Seattle | 200m | 30 | 12th · 6th on team | — | -0.029 | ★PR SR |
| 2018-03-22 | Rainier Beach/Bishop Blanchet/West Seattle | 800m | 2:44.5 | 6th · 2nd on team | 112.7 | -0.029 | PR SR RSR |