Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Ft. Steilacoom Park | 5000m | 16:20.9 | 4th · 1st on team | 128.7 | +0.004 | CSR |
| 2021-03-13 | Frontier Park | 5000m | 16:28 | 1st · 1st on team | 129.7 | +0.025 | CSR |
| 2021-03-06 | DeCoursey Park | 5000m | 15:45 | 1st · 1st on team | 131.8 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2021-02-27 | Marymount Event Center | 5000m | 16:13 | 1st · 1st on team | 130.3 | +0.013 | ★CR SR CSR RSR |
| 2021-02-20 | Frontier Park | 3218m | 10:27 | 1st · 1st on team | 125.6 | +0.020 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 15:47 | 12th · 1st on team | 131.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 16:02 | 2nd · 1st on team | 129.9 | +0.010 | ★CR CSR |
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 16:06.6 | 2nd · 1st on team | 128.8 | +0.004 | ★CR CSR |
| 2019-10-16 | Frontier Park | 5000m | 16:34 | 1st · 1st on team | 128.5 | +0.025 | |
| 2019-10-12 | Lakewood HS | 5000m | 15:58.6 | 31st · 1st on team | 127.9 | -0.004 | PR ★CR SR CSR |
| 2019-10-09 | Frontier Park | 5000m | 16:26 | 1st · 1st on team | 128.4 | +0.025 | CSR |
| 2019-10-05 | Franklin Park-Yakima | 4828m | 16:11.2 | 8th · 1st on team | 128.0 | +0.046 | ★PR ★CR SR CSR |
| 2019-09-25 | Wright Park | 5000m | 16:23.3 | 2nd · 1st on team | 127.6 | +0.006 | ★CR SR CSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 16:53.8 | 59th · 1st on team | 122.3 | +0.004 | SR CSR |
| 2019-09-14 | Capital HS | 3588m | 11:29 | 3rd · 1st on team | 131.3 | +0.063 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:21.8 | 22nd · 1st on team | 128.5 | +0.010 | CR CSR |
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 16:39.6 | 6th · 1st on team | 125.4 | +0.010 | CR CSR |
| 2018-10-20 | Ft. Steilacoom Park | 5000m | 16:19.8 | 2nd · 1st on team | 127.4 | +0.004 | CR CSR |
| 2018-10-10 | Ft. Steilacoom Park | 5000m | 16:40.3 | 1st · 1st on team | 124.5 | +0.004 | CR CSR |
| 2018-10-06 | Saint Martin's University | 5000m | 16:31.3 | 10th · 1st on team | 124.2 | -0.005 | ★CR CSR |
| 2018-10-03 | Frontier Park | 5000m | 16:22 | 1st · 1st on team | 129.6 | +0.025 | R RSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 16:25.3 | 58th · 1st on team | 127.9 | +0.017 | ★CR CSR |
| 2018-09-19 | Frontier Park | 5000m | 16:19 | 2nd · 1st on team | 129.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 16:51.1 | 9th · 1st on team | 123.0 | +0.004 | CR SR CSR RSR |
| 2018-09-08 | Capital HS | 3588m | 12:21.2 | 2nd · 1st on team | 122.6 | +0.063 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 16:47.3 | 93rd · 1st on team | 123.6 | +0.010 | PR CR SR CSR |
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:01.3 | 17th · 1st on team | 121.8 | +0.010 | CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 16:58.8 | 5th · 1st on team | 122.4 | +0.004 | PR CR SR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 16:20.2 | 9th · 1st on team | 125.5 | +0.027 | PR ★CR R SR CSR RSR |
| 2017-10-04 | Ft. Steilacoom Park | 5000m | 17:13 | 3rd · 1st on team | 120.3 | +0.004 | PR CR R SR CSR RSR |
| 2017-09-20 | Frontier Park | 5000m | 17:23 | 1st · 1st on team | 119.3 | +0.025 | PR CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 18:10.3 | 1st · 1st on team | 114.0 | +0.004 | PR CR SR CSR |
| 2017-09-09 | Capital HS | 3588m | 13:07.8 | 3rd · 1st on team | 114.3 | +0.063 | PR CR R SR CSR RSR |
| 2017-09-06 | Frontier Park | 3200m | 11:22 | 4th · 1st on team | 114.2 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | SPSL Championship Day 1 | 1600m | 4:29.96 | 9th · 1st on team | 125.7 | -0.037 | ★PR SR |
| 2021-04-29 | SPSL Championship Day 1 | 800m | 2:01.68 | 9th · 1st on team | 124.8 | -0.037 | ★PR SR |
| 2021-04-29 | SPSL Championship Day 1 | 3200m | 9:41.54 | 5th · 1st on team | 127.0 | -0.037 | ★PR SR |
| 2021-04-24 | Bethel @ GKHS | 3200m | 9:54.48 | 1st · 1st on team | 125.3 | -0.028 | |
| 2021-04-21 | Olympia Invite 3200m and DMR | 3200m | 9:45.1 | 32nd · 29th on team | 128.0 | -0.027 | PR SR RSR |
| 2021-04-17 | Bethel @ Olympia | 1600m | 4:31.53 | 2nd · 1st on team | 126.6 | -0.027 | SR RSR |
| 2021-04-10 | Rogers @ Bethel | 800m | 2:04.03 | 1st · 1st on team | 124.7 | -0.028 | PR SR RSR |
| 2021-04-10 | Rogers @ Bethel | 1600m | 4:33.15 | 1st · 1st on team | 126.3 | -0.028 | SR RSR |
| 2021-04-03 | Bethel @ Emerald Ridge (SPSL) | 1600m | 4:36.15 | 2nd · 1st on team | 124.5 | -0.024 | SR RSR |
| 2021-04-03 | Bethel @ Emerald Ridge (SPSL) | 800m | 2:04.42 | 1st · 1st on team | 123.8 | -0.024 | PR SR |
| 2021-03-27 | Bethel @ Puyallup Jamboree | 800m | 2:06.08 | 1st · 1st on team | 120.9 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:54 | 16th · 1st on team | 124.1 | -0.039 | |
| 2019-05-18 | WCD/SWD 3A District Meet, Day 2 | 3200m | 9:45.81 | 4th · 1st on team | 126.1 | -0.037 | PR SR |
| 2019-05-18 | WCD/SWD 3A District Meet, Day 2 | 1600m | 4:35.08 | 10th · 1st on team | 124.0 | -0.037 | |
| 2019-05-17 | WCD/SWD 3A District Meet - Day 1 | 1600m | 4:35.08 | 10th · 1st on team | 124.7 | -0.037 | |
| 2019-05-11 | PCL 3A Championships, Day 2 | 1600m | 4:30.2 | 4th · 1st on team | 126.9 | -0.037 | RSR |
| 2019-05-11 | PCL 3A Championships, Day 2 | 3200m | 9:52.55 | 2nd · 1st on team | 125.5 | -0.037 | PR SR |
| 2019-05-10 | PCL 3A Championships, Day 1 | 1600m | 4:30.2 | 4th · 1st on team | 126.8 | -0.037 | PR SR RSR |
| 2019-05-02 | BSD All District Meet: GK, BHS, SLHS | 1600m | 4:35.98 | 1st · 1st on team | 125.0 | -0.028 | |
| 2019-05-02 | BSD All District Meet: GK, BHS, SLHS | 800m | 2:05.94 | 1st · 1st on team | 121.9 | -0.028 | PR SR |
| 2019-04-24 | Bethel vs. Lincoln | 800m | 2:06.43 | 1st · 1st on team | 121.2 | -0.028 | PR SR |
| 2019-04-20 | South Sound Classic | 1600m | 4:35.45 | 3rd · 1st on team | 124.2 | -0.034 | PR SR |
| 2019-04-17 | Bonney Lake Vs Bethel | 3200m | 9:55.83 | 2nd · 1st on team | 125.2 | -0.028 | PR SR RSR |
| 2019-04-13 | Tacoma Invitational | 1600m | 4:40.36 | 5th · 1st on team | 122.2 | -0.039 | |
| 2019-03-27 | Bethel @ Lakes | 3200m | 9:57.97 | 1st · 1st on team | 125.1 | -0.025 | PR SR RSR |
| 2019-03-20 | Bethel, Stadium, @ Mt. Tahoma | 1600m | 4:39.83 | 3rd · 1st on team | 121.6 | -0.039 | SR RSR |
| 2019-03-13 | Bethel vs. Wilson | 3200m | 10:22.77 | 1st · 1st on team | 119.5 | -0.028 | SR RSR |
| 2019-03-13 | Bethel vs. Wilson | 1600m | 4:43.82 | 1st · 1st on team | 121.3 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | WCD/SWD 3A District Meet, Day 2 | 1600m | 4:43.36 | 14th · 1st on team | 119.9 | -0.037 | |
| 2018-05-19 | WCD/SWD 3A District Meet, Day 2 | 3200m | 10:13.86 | 11th · 1st on team | 119.9 | -0.037 | |
| 2018-05-17 | WCD/SWD 3A District Meet, Day 1 | 1600m | 4:43.36 | 14th · 1st on team | 120.1 | -0.037 | |
| 2018-05-12 | PCL 3A Championships, Day 2 | 1600m | 4:39.21 | 7th · 1st on team | 122.1 | -0.037 | PR SR |
| 2018-05-12 | PCL 3A Championships, Day 1 | 1600m | 4:39.21 | 7th · 1st on team | 122.1 | -0.037 | |
| 2018-05-12 | PCL 3A Championships, Day 2 | 3200m | 10:10.85 | 4th · 1st on team | 120.9 | -0.037 | PR SR |
| 2018-05-03 | GK vs Bethel, Spanaway Lake | 1600m | 4:42.78 | 1st · 1st on team | 122.1 | -0.024 | RSR |
| 2018-04-28 | 58th Shelton Invitational | 1mile | 4:46.25 | 2nd · 1st on team | 120.4 | -0.034 | ★PR SR |
| 2018-04-28 | 58th Shelton Invitational | 1600m | 4:44.59 | 2nd · 1st on team | 120.3 | -0.034 | |
| 2018-04-19 | Bethel, Lakes, @ Bonney Lake | 3200m | 10:14.64 | 1st · 1st on team | 121.0 | -0.028 | PR SR |
| 2018-04-14 | Tacoma Invitational | 1600m | 4:49 | 17th · 1st on team | 118.5 | -0.034 | |
| 2018-04-14 | Tacoma Invitational | 800m | 2:09.74 | 14th · 1st on team | 117.3 | -0.034 | PR SR |
| 2018-04-11 | Mt Tacoma @ Bethel & Stadium @ Spanaway Lake | 3200m | 10:32.9 | 1st · 1st on team | 117.9 | -0.028 | |
| 2018-03-28 | Stadium, Bethel, Lincoln | 1600m | 4:42.62 | 3rd · 1st on team | 121.2 | -0.034 | PR SR RSR |
| 2018-03-28 | Stadium, Bethel, Lincoln | 800m | 2:12.64 | 4th · 1st on team | 114.9 | -0.034 | PR SR |
| 2018-03-24 | The Curtis Viking Relay Championships | 1mile | 4:50.52 | 9th · 1st on team | 118.7 | -0.030 | PR SR RSR |
| 2018-03-10 | Sumner/Bonney Lake Jamboree | 3200m | 10:25 | 2nd · 1st on team | 117.8 | -0.037 | PR SR RSR |