Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Brandywine Creek State Park | 5000m | 17:54.3 | 5th · 3rd on team | 126.6 | +4.9% | ★PR ★CR ★R SR CSR RSR |
| 2003-09-13 | Goucher College | 5000m | 19:06 | 22nd · 4th on team | 115.2 | +0.9% | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Killens Pond State Park | 5000m | 18:35.2 | 36th · 5th on team | 116.6 | -0.9% | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Bellevue State Park | 5000m | 18:20.4 | 40th · 3rd on team | 115.3 | -3.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-26 | DIAA Meet of Champions | 1600m | 4:25.13 | 1st · 1st on team | 125.2 | +0.6% | RSR |
| 2004-05-22 | DIAA Track & Field Championships | 800m | 2:02.24 | 2nd · 2nd on team | 121.8 | +0.6% | |
| 2004-05-22 | DIAA Track & Field Championships | 1600m | 4:29.37 | 1st · 1st on team | 123.8 | +0.6% | |
| 2004-05-15 | Race results → | 1600m | 4:23.71 | 1st · 1st on team | 125.1 | — | ★PR SR RSR |
| 2004-05-15 | Race results → | 800m | 2:09.35 | 20th · 2nd on team | 113.9 | — | |
| 2004-05-08 | Hartford Public Outdoor TF Invitational | 800m | 2:00.35 | 17th · 2nd on team | 121.5 | -0.9% | ★PR SR RSR |
| 2004-05-08 | Hartford Public Outdoor TF Invitational | 1mile | 4:28.9 | 9th · 1st on team | 122.6 | -0.9% | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-17 | Race results → | 800m | 2:05.53 | 7th · 2nd on team | 117.0 | — | PR SR |
| 2003-05-17 | Race results → | 1600m | 4:42.57 | 4th · 2nd on team | 116.9 | — | |
| 2003-05-10 | New Castle County Championships | 1600m | 4:34.26 | 7th · 2nd on team | 121.1 | +0.6% | PR R SR RSR |
| 2003-05-10 | New Castle County Championships | 800m | 2:07.13 | 19th · 2nd on team | 116.4 | +0.6% | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-18 | Race results → | 3200m | 10:28.41 | 6th · 1st on team | 117.8 | — | ★PR SR |
| 2002-05-18 | Race results → | 1600m | 4:42.43 | 8th · 2nd on team | 117.6 | — | |
| 2002-05-11 | New Castle County Championships | 1600m | 4:40.58 | 9th · 2nd on team | 119.4 | +0.6% | PR R SR RSR |