Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Brandywine Creek State Park | 5000m | 17:41.2 | 4th · 2nd on team | 127.5 | +0.069 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-13 | Goucher College | 5000m | 17:53 | 7th · 2nd on team | 122.6 | +0.029 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Killens Pond State Park | 5000m | 18:08.4 | 23rd · 2nd on team | 118.8 | +0.010 | PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Bellevue State Park | 5000m | 18:23.9 | 42nd · 4th on team | 114.3 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-26 | DIAA Meet of Champions | 3200m | 9:50.1 | 3rd · 2nd on team | 123.4 | -0.038 | |
| 2004-05-22 | DIAA Track & Field Championships | 3200m | 10:09.75 | 2nd · 2nd on team | 120.3 | -0.038 | |
| 2004-05-22 | DIAA Track & Field Championships | 1600m | 4:33.8 | 3rd · 3rd on team | 120.7 | -0.038 | ★PR SR |
| 2004-05-15 | Race results → | 3200m | 9:47.55 | 1st · 1st on team | — | — | ★PR SR |
| 2004-05-08 | Hartford Public Outdoor TF Invitational | 2miles | 9:49.37 | 19th · 1st on team | 125.1 | -0.037 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-17 | Race results → | 3200m | 10:24.63 | 6th · 2nd on team | — | — | PR SR |
| 2003-05-10 | New Castle County Championships | 3200m | 10:32.82 | 13th · 2nd on team | 114.6 | -0.038 | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-18 | Race results → | 3200m | 10:45.98 | 14th · 2nd on team | — | — | PR SR |
| 2002-05-11 | New Castle County Championships | 3200m | 10:55.92 | 21st · 2nd on team | 113.0 | -0.038 | PR SR RSR |