Alexander McCain

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	Lake Sammamish State Park	5000m	18:35.6	59th · 2nd on team	110.6	+0.002	★CR CSR
2019-10-12	Lakewood HS	5000m	18:27.1	201st · 2nd on team	110.9	-0.002	★PR ★CR ★R SR CSR RSR
2019-10-09	Riverbend Golf Course	5000m	18:27.5	48th · 2nd on team	110.6	-0.013	PR ★CR R SR CSR RSR
2019-10-05	Cedarcrest Golf Course	5000m	18:49	195th · 2nd on team	109.4	+0.001	PR ★CR SR CSR RSR
2019-09-28	Lake Sammamish State Park	5000m	19:14.4	79th · 2nd on team	107.3	+0.002	CR SR CSR RSR
2019-09-25	North Creek HS	5000m	21:38	32nd · 3rd on team	99.4	+0.035	CSR
2019-09-21	South Whidbey Middle & High School	5000m	19:39.5	76th · 3rd on team	106.8	+0.021	★CR SR CSR RSR
2019-09-18	Hartman Park	5000m	20:43.1	29th · 4th on team	102.9	+0.027	★CR SR CSR
2019-09-11	Lake Sammamish State Park	3218m	12:16.5	74th · 2nd on team	103.1	-0.005	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-18	Lake Sammamish State Park	5000m	19:19.2	65th · 3rd on team	107.4	+0.002	CR CSR
2018-10-10	Bothell HS	5000m	18:57	28th · 4th on team	109.4	+0.001	PR ★CR R SR CSR RSR
2018-10-03	Issaquah HS	5000m	19:55	35th · 7th on team	106.9	+0.031	★CR SR CSR RSR
2018-09-12	North Creek HS	5000m	21:07	28th · 7th on team	101.7	+0.035	SR CSR
2018-09-05	Lake Sammamish State Park	3218m	12:22.2	56th · 1st on team	103.5	-0.005	PR CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Lake Sammamish State Park	5000m	19:46.3	61st · 5th on team	104.8	+0.002	CR CSR
2017-10-11	Beaver Lake	5000m	19:19	25th · 4th on team	108.4	+0.019	PR ★CR R SR CSR RSR
2017-10-03	Issaquah HS	5000m	20:04	28th · 5th on team	106.1	+0.031	CR CSR
2017-09-20	North Creek HS	5000m	19:54	39th · 6th on team	106.9	+0.035	PR ★CR R SR CSR RSR
2017-09-13	Kelsey Creek Park	5000m	20:32.5	36th · 5th on team	102.3	+0.034	PR ★CR R SR CSR RSR

Cross Country