Racecast

Gavin Stone

Rockford (MI) · 12 · MS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 86.0 2022 XC season
Best race 95.5 XC
Races 46
Seasons 6 2017 — 2022

RankedNation #170828·MI #6507·MI D1 #3636·OK RED #161·Team #90 ?

Training paces & VO2max → critical speed 9:50/mi, fitted from 8 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 81.1

Rockford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Riverside Park 5000m 23:56.3 155th · 21st on team 86.2 -2.9% ★CR CSR RSR
2022-10-08 Portage West MS 5000m 23:50.2 364th · 18th on team 85.9 -2.5% CSR
2022-10-04 Calvin College - Gainey Athletic Complex 5000m 24:47.6 201st · 27th on team 83.9 -2.4% CSR
2022-10-01 Allendale HS 5000m 23:51.1 97th · 15th on team 85.7 -3.8% CSR
2022-09-24 Beach Elementary School 5000m 23:43.3 91st · 26th on team 86.0 -1.9% ★CR SR CSR RSR
2022-09-20 South Christian Athletic Fields 5000m 26:30.2 210th · 27th on team 78.1 -1.2% ★CR CSR
2022-09-16 Riverside Park 5000m 27:06.2 150th · 20th on team 76.6 -2.8% CSR
2022-09-10 Bath 5000m 25:32.8 196th · 17th on team 82.2 -1.7% SR CSR RSR
2022-08-19 Portage West MS 5000m 31:57.4 326th · 27th on team 65.1 -2.5% SR CSR RSR

2021 XC 78.1

Rockford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Riverside Park 5000m 24:08.8 181st · 32nd on team 87.0 -2.9% CR SR CSR RSR
2021-10-16 Calvin College - Gainey Athletic Complex 5000m 25:43.3 91st · 24th on team 81.6 -2.4% SR CSR RSR
2021-10-09 Portage West MS 5000m 27:17.7 510th · 12th on team 77.3 -2.5% CSR
2021-10-05 Macatawa Bay MS - West Ottawa 5000m 27:48.9 231st · 35th on team 75.8 -1.1% CSR
2021-10-02 Allendale HS 3900m 20:07.6 96th · 28th on team 77.8 -3.9% ★PR ★CR SR CSR
2021-09-21 Grand Haven High School 5000m 26:10.3 142nd · 28th on team 81.1 -0.2% ★CR SR CSR RSR
2021-09-17 Riverside Park 5000m 31:48.4 217th · 29th on team 66.4 -2.8% SR CSR RSR

2020 XC 81.8

Rockford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-20 Riverside Park 5000m 25:55.9 69th · 36th on team 80.4 -2.8% CR CSR
2020-10-13 East Rockford MS 5000m 26:41.4 68th · 42nd on team 81.2 +0.4%
2020-10-06 East Kentwood High School 5000m 27:06.3 55th · 40th on team 80.5 +1.0% CSR
2020-09-29 East Rockford MS 5000m 25:26.7 72nd · 46th on team 84.4 +0.4%
2020-09-22 Macatawa Bay MS - West Ottawa 5000m 25:50 69th · 46th on team 82.9 -1.1% ★CR CSR
2020-09-15 Caledonia HS 5000m 24:44 74th · 45th on team 86.9 -0.1% ★CR SR CSR RSR
2020-09-10 East Rockford MS 5000m 25:06.8 71st · 46th on team 84.5 +0.4% SR CSR RSR
2020-09-01 East Rockford MS 5000m 29:04.1 86th · 48th on team 73.5 +0.4% SR CSR RSR

2019 XC 88.6

Rockford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Calvin College - Gainey Athletic Complex 5000m 21:45.8 94th · 26th on team 95.5 -2.4% ★PR ★CR ★R SR CSR RSR
2019-10-09 East Kentwood High School 5000m 22:55.9 133rd · 33rd on team 94.1 +1.0% ★CR CSR
2019-10-05 Portage West MS 5000m 21:49.5 532nd · 35th on team 94.4 -2.5% PR ★CR R SR CSR RSR
2019-09-28 Allendale HS 5000m 23:14.2 220th · 37th on team 87.6 -3.8% PR ★CR SR CSR RSR
2019-09-17 East Rockford MS 5000m 24:21.5 228th · 46th on team 87.2 +0.4% ★CR CSR RSR
2019-09-14 Fruit Ridge Hayrides 5000m 25:33 146th · 31st on team 81.8 -2.0% ★CR CSR
2019-09-07 Bath 5000m 24:15.8 278th · 39th on team 86.1 -1.7% PR ★CR SR CSR RSR
2019-08-16 Portage West MS 5000m 25:14 319th · 43rd on team 82.2 -2.5% PR CR SR CSR RSR

2018 XC 86.0

North Rockford (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Beach Elementary School 3218m 16:38.7 166th · 22nd on team 92.2 -1.6% ★PR ★CR R SR CSR RSR
2018-10-09 Forest Hills Eastern HS OFFICIAL 3218m 18:42.6 207th · 20th on team 83.1 -1.7% ★CR SR CSR
2018-09-25 Allendale HS 3200m 18:33.2 103rd · 21st on team 81.4 -1.0% ★CR CSR
2018-09-15 Sparta HS 3200m 17:25.8 35th · 2nd on team 87.4 -2.4% ★CR SR CSR RSR

2017 XC 87.6

North Rockford (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 Holland Christian 3200m 16:25 198th · 15th on team 90.4 -4.1% ★PR ★CR R SR CSR RSR
2017-10-04 East Rockford MS 2735m 13:09 117th · 23rd on team 89.6 -9.3% ★PR ★CR SR CSR
2017-09-30 Fish Creek Sportsman's Club 3200m 17:18.9 68th · 29th on team 85.6 -2.9% PR ★CR SR CSR
2017-09-20 Rycenga Park 3200m 18:43.4 98th · 23rd on team 83.1 +1.0% PR ★CR SR CSR
2017-09-16 Sparta HS 3218m 16:54 91st · 19th on team 89.9 -2.4% PR ★CR R SR CSR RSR
2017-09-13 Ridge Point Community Church 3000m 18:25 80th · 22nd on team 86.7 +12.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 89.4

North Rockford (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-08 North Rockford at Hudsonville MS 800m 3:23.07 14th · 9th on team 89.6 -0.1% ★PR SR RSR
2018-05-08 North Rockford at Hudsonville MS 400m 1:33.69 13th · 6th on team — -0.1%
2018-04-19 North Rockford at Jenison MS 800m 3:24.87 11th · 6th on team 89.3 +0.5% PR SR RSR
2018-04-19 North Rockford at Jenison MS 400m 1:26.35 4th · 2nd on team — +0.5% ★PR SR