Nate Holmes
Bothell (WA) · 10 · KINGCOWA D4ADistrict 14A · Compare head to head
Athlete rating
99.6
2016 XC season
Races
17
Seasons
3
2015 — 2017
RankedNation #129739·WA #5222·WA D4A #2032·KINGCO #639·Team #50
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Training paces
& VO2max →
critical speed
7:56/mi, fitted from
7 races in 2016
Cross Country
2016 XC
97.6
Bothell (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-26 |
Bothell HS
|
1600m |
5:50 |
16th
· 16th on team |
102.3 |
-0.016 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-10-22 |
Lake Sammamish State Park
|
5000m |
22:24.5 |
173rd
· 20th on team |
95.2 |
+0.010 |
CSR
|
| 2016-10-12 |
Saint Edwards State Park
|
5000m |
22:31 |
83rd
· 24th on team |
97.7 |
+0.039 |
|
| 2016-10-08 |
Ski Hill
|
4506m |
20:55 |
132nd
· 22nd on team |
98.8 |
+0.094 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-10-05 |
Saint Edwards State Park
|
5000m |
22:23 |
84th
· 20th on team |
97.5 |
+0.039 |
SR
CSR
RSR
|
| 2016-10-01 |
Cedarcrest Golf Course
|
5000m |
22:49.7 |
204th
· 8th on team |
94.9 |
+0.019 |
★CR
SR
CSR
|
| 2016-09-10 |
Civic Stadium
|
3218m |
14:00 |
91st
· 7th on team |
96.9 |
+0.043 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
90.8
Bothell (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-24 |
Lake Sammamish State Park
|
5000m |
22:16.7 |
102nd
· 6th on team |
94.9 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2015-10-14 |
Beaver Lake
|
5000m |
26:05 |
55th
· 12th on team |
84.4 |
+0.038 |
★CR
CSR
|
| 2015-10-07 |
Saint Edwards State Park
|
5000m |
22:21 |
50th
· 8th on team |
98.3 |
+0.039 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-23 |
Saint Edwards State Park
|
5000m |
24:17 |
63rd
· 13th on team |
90.6 |
+0.039 |
CR
CSR
|
| 2015-09-19 |
Lincoln Park
|
5000m |
23:29.5 |
73rd
· 21st on team |
91.8 |
+0.030 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-16 |
Marymoor Park
|
5000m |
25:37 |
41st
· 19th on team |
84.5 |
+0.022 |
PR
★CR
R
SR
CSR
RSR
|
