Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Marist School | 5000m | 19:27 | 37th · 12th on team | 109.1 | +0.025 | ★CR CSR |
| 2019-10-05 | Foxhall Sporting Club | 5000m | 18:06 | 27th · 4th on team | 113.9 | -0.005 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Marist School | 5000m | 19:38.8 | 40th · 12th on team | 108.2 | +0.025 | CR CSR |
| 2018-10-13 | McIntosh Reserve Park | 5000m | 18:21.7 | 1st · 1st on team | 112.5 | -0.016 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 21:40.2 | 324th · 15th on team | 96.5 | +0.009 | CSR |
| 2018-09-15 | Milton HS | 5000m | 21:10.1 | 46th · 8th on team | 108.7 | +0.082 | ★CR SR CSR |
| 2018-08-23 | Marist School | 3218m | 11:48.4 | 40th · 19th on team | 109.4 | +0.005 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | UNG Cross Country Course | 5000m | 23:02.4 | 264th · 19th on team | — | +0.025 | ★CR CSR |
| 2017-09-23 | Sam Smith Park | 5000m | 19:21.9 | 224th · 17th on team | 108.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Clara Bowl | 5000m | 20:09.3 | 79th · 15th on team | 104.5 | +0.020 | PR ★CR R SR CSR RSR |