Sarah Helfand

2020 XC 114.2

Poly (Riverside) (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-13	Riverside City Cross Country Course	4828m	—	—	—	+0.066	CSR
2021-03-06	Heritage High School	4908m	22:42	12th · 11th on team	114.2	-0.007	★PR ★CR SR CSR RSR
2021-02-27	Ramona High School	4828m	23:30	15th · 12th on team	—	+0.038	★CR SR CSR

2018 XC 132.8

Poly (Riverside) (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Riverside City Cross Country Course	4828m	19:46	81st · 4th on team	135.3	+0.066	★PR ★CR ★R SR CSR RSR
2018-10-13	Riverside	4828m	20:04.7	5th · 1st on team	130.2	+0.044	★CR SR CSR RSR

2017 XC 129.4

Poly (Riverside) (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-10	Riverside City Cross Country Course	4828m	20:10.3	102nd · 6th on team	131.3	+0.066
2017-11-01	Riverside City Cross Country Course	4828m	20:09.8	13th · 7th on team	130.6	+0.066	CR CSR
2017-10-11	Box Springs Mountain Reserve	4828m	21:35.6	10th · 6th on team	130.7	+0.131	★CR CSR
2017-10-07	Woodward Park	5000m	20:31.3	73rd · 5th on team	132.4	+0.044	★PR ★CR R SR CSR RSR
2017-09-20	Valley View HS	4828m	19:55.1	8th · 4th on team	128.8	+0.042	PR ★CR R SR CSR RSR
2017-09-16	Silverlakes Sports Park	4828m	20:00.3	102nd · 6th on team	127.7	+0.037	PR ★CR R SR CSR RSR
2017-09-08	Rose Bowl	4828m	21:05.4	83rd · 5th on team	126.1	+0.066	PR ★CR SR CSR
2017-09-02	Riverside City Cross Country Course	3621m	14:56.6	34th · 5th on team	127.4	+0.038	★PR ★CR R SR CSR RSR

2019 TF 122.4

Poly (Riverside) (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-25	IVY League Finals	800m	2:30.69	4th · 2nd on team	122.9	-0.031
2019-04-10	Valley View at Riverside Poly	800m	2:29.08	1st · 1st on team	124.1	-0.031
2019-04-08	Riverside Poly @ Heritage	1600m	5:46.06	3rd · 2nd on team	119.8	-0.032	SR
2019-04-08	Riverside Poly @ Heritage	800m	2:32.74	2nd · 1st on team	121.2	-0.032
2019-04-06	Raincross Tradition	800m	2:31.14	2nd · 1st on team	122.4	-0.030
2019-03-13	JW North at Riverside Poly	800m	2:26.75	2nd · 1st on team	125.8	-0.031	★PR SR RSR
2019-03-09	Condor Invitational and Distance Carnival	400m	1:02.47	1st · 1st on team	—	-0.045	★PR SR
2019-03-09	Condor Invitational and Distance Carnival	800m	2:31	1st · 1st on team	120.8	-0.045	SR RSR
2019-03-07	Paloma Valley vs Riverside Poly	400m	1:04.36	4th · 3rd on team	—	-0.029
2019-03-07	Paloma Valley vs Riverside Poly	800m	2:48.8	2nd · 2nd on team	—	-0.029	SR
2019-02-28	Riverside Poly vs Vista Murrieta	400m	1:03.68	2nd · 1st on team	—	-0.033	PR SR

2018 TF 122.5

Poly (Riverside) (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-01	Inland Valley League Finals	800m	2:28.83	6th · 2nd on team	125.5	-0.023	RSR
2018-04-14	Inland Empire Chamionships	1600m	5:30.94	12th · 1st on team	125.0	-0.033	★PR SR RSR
2018-04-14	Inland Empire Chamionships	800m	2:31.39	6th · 1st on team	121.7	-0.033
2018-04-10	Valley View at Riverside Poly	800m	2:28.56	1st · 1st on team	124.4	-0.031	PR SR RSR
2018-03-27	Arlington and JW North at Riverside Poly	800m	2:28.92	4th · 1st on team	123.9	-0.031	PR SR RSR
2018-03-14	Ontario at Riverside Poly	800m	2:30.84	2nd · 2nd on team	122.6	-0.031	PR SR RSR
2018-03-10	NIKE Redondo Track Festival	800m	2:31.34	6th · 1st on team	119.6	-0.049	PR SR
2018-03-08	Riverside-Poly at Vista Murrieta	800m	2:32.56	4th · 2nd on team	120.4	-0.033	RSR
2018-02-24	Laguna Beach Distance Carnival	800m	2:31.97	1st · 1st on team	119.2	-0.048	PR SR RSR