Racecast

Matthew LaCambra

Edmonds-Woodway (WA) · 12 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete rating 108.3 2021 TF season
Best race 119.1 XC
Races 48
Seasons 5 2017 — 2021

RankedNation #54431·WA #1279·WA D3A #684·WESCO #101·Team #11 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 4 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 105.0

Edmonds-Woodway (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-17 Ballinger Park 5000m 20:17.7 11th · 7th on team 105.0 +0.024 SR CSR RSR

2019 XC 117.1

Edmonds-Woodway (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 South Whidbey Middle & High School 5000m 17:41.8 32nd · 7th on team 118.8 +0.021 ★CR CSR
2019-10-26 Lakewood HS 5000m 17:26.5 55th · 4th on team 117.9 -0.004 ★PR ★CR SR CSR
2019-10-10 McCormick Park 4000m 14:02.6 14th · 4th on team 119.1 +0.037 ★PR ★CR ★R SR CSR RSR
2019-10-05 Cedarcrest Golf Course 5000m 17:28.1 90th · 4th on team 117.7 -0.001 PR ★CR SR CSR
2019-09-28 Blue Lake Park 5000m 17:31.9 9th · 2nd on team 117.8 -0.001 PR ★CR SR CSR
2019-09-26 McCollum Park 5000m 19:15 14th · 3rd on team 110.5 +0.029 ★CR SR CSR
2019-09-18 Valley View Middle School 4699m 17:37 17th · 9th on team 118.2 +0.071 ★PR ★CR SR CSR RSR

2018 XC 111.4

Edmonds-Woodway (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Lakewood HS 5000m 17:33.7 16th · 4th on team 117.3 -0.004 PR CR R SR CSR RSR
2018-10-10 Ballinger Park 5000m 18:34 7th · 7th on team 114.1 +0.024 ★CR CSR
2018-10-06 Lakewood HS 5000m 17:54 15th · 3rd on team 115.0 -0.004 PR CR R SR CSR RSR
2018-10-03 McCollum Park 4506m 17:26 3rd · 3rd on team 112.1 +0.067 ★PR ★CR R SR CSR RSR
2018-09-29 Cedarcrest Golf Course 5000m 18:34.2 36th · 6th on team 111.4 -0.001 PR CR SR CSR
2018-09-26 McCollum Park 5000m 20:14 11th · 9th on team 106.1 +0.029 CR CSR
2018-09-19 Ballinger Park 4828m 19:26 6th · 6th on team 109.1 +0.064 ★PR ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 18:53.8 32nd · 7th on team 112.1 +0.021 PR CR R SR CSR RSR
2018-09-12 Hamlin Park 5000m 20:20.1 9th · 8th on team 111.0 +0.092 ★CR R CSR RSR
2018-09-08 Western Oregon University 5000m 19:36.2 44th · 7th on team 106.2 +0.011 PR ★CR SR CSR RSR

2017 XC 95.7

Edmonds-Woodway (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 Ballinger Park 5000m 21:50.3 34th · 15th on team 96.6 +0.024 CR CSR
2017-10-04 Everett Memorial Stadium 4634m 19:37 46th · 20th on team 98.5 +0.016 ★PR ★CR R SR CSR RSR
2017-09-30 Cedarcrest Golf Course 5000m 21:35.3 136th · 7th on team 95.2 -0.001 PR CR R SR CSR RSR
2017-09-27 Jackson HS 4000m 17:32 74th · 13th on team 92.5 -0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 107.6

Edmonds-Woodway (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 ESD Championship 1600m 5:23 14th · 7th on team 106.4 -0.030 SR
2021-05-06 ESD Championship 800m 2:22.4 9th · 5th on team 108.3 -0.030 RSR
2021-04-22 Edmonds-Woodway vs. Shorewood at Shoreline Stadium 800m 2:21.2 4th · 4th on team 108.2 -0.033 ★PR SR RSR

2019 TF 115.4

Edmonds-Woodway (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Wesco 3A South Championships Day 2 1600m 4:50.07 16th · 6th on team 119.1 -0.030 R RSR
2019-05-10 Wesco 3A South Championships Day 2 3200m 10:34.22 11th · 4th on team 118.4 -0.030
2019-05-08 Wesco 3A South Championships Day 1 1600m 4:50.07 16th · 6th on team 118.7 -0.030
2019-05-03 Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale @ Edmonds Stadium 1600m 4:53.57 6th · 4th on team 116.7 -0.030
2019-04-25 Edmonds Woodway, Marysville Getchell, Meadowdale @ Edmonds Stadium 3200m 10:33.99 3rd · 2nd on team 117.6 -0.030 ★PR SR
2019-04-25 Edmonds Woodway, Marysville Getchell, Meadowdale @ Edmonds Stadium 1600m 4:55.24 5th · 4th on team 116.8 -0.030
2019-04-20 NIKE Eason Invitational 1600m 4:54.08 28th · 2nd on team 116.5 -0.034
2019-04-18 Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium 1600m 4:56.84 4th · 2nd on team 115.8 -0.030
2019-04-18 Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium 3200m 10:41.56 3rd · 3rd on team 115.9 -0.030 PR SR
2019-04-11 Edmonds-Woodway at Cascade 1600m 4:49.62 4th · 4th on team 118.8 -0.030 ★PR R SR RSR
2019-03-28 Mountlake Terrace, Shorewood, Edmonds Woodway @ Edmonds Stadium 3200m 10:57.9 8th · 5th on team 112.7 -0.030 PR SR
2019-03-23 Chuck Randall Relays 1600m 5:15.47 18th · 3rd on team 108.8 -0.031
2019-03-21 Shorewood, Edmonds-Woodway @ Shoreline Stadium 1600m 5:00.36 7th · 4th on team 113.9 -0.033 PR SR RSR
2019-03-21 Shorewood, Edmonds-Woodway @ Shoreline Stadium 800m 2:24.62 10th · 7th on team 105.1 -0.033 PR SR

2018 TF 102.6

Edmonds-Woodway (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-01 WESCO Freshman Championships 1600m 5:25.87 24th · 4th on team 105.4 -0.030
2018-05-01 WESCO Freshman Championships 3200m 11:35.22 13th · 3rd on team 106.7 -0.030 PR SR
2018-04-26 Edmonds-Woodway vs. Meadowdale vs. Shorecrest 3200m 11:43.51 11th · 8th on team 106.5 -0.030 PR SR
2018-04-19 Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell 3200m 12:03.55 12th · 7th on team 102.6 -0.030 PR SR
2018-04-19 Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell 1600m 5:19.61 12th · 7th on team 106.8 -0.030 PR R SR RSR
2018-03-29 Shorecrest vs Marysville-Getchell, Edmonds-Woodway 1600m 5:30.89 18th · 9th on team 103.2 -0.033 PR R SR RSR
2018-03-29 Shorecrest vs Marysville-Getchell, Edmonds-Woodway 800m 2:43.91 16th · 9th on team 92.7 -0.033
2018-03-22 Edmonds-Woodway vs. Shorewood 1600m 5:35.3 22nd · 13th on team 102.7 -0.030 PR R SR RSR
2018-03-16 Edmonds-Woodway, Meadowdale @ Lake Stevens 800m 2:36.91 13th · 4th on team 96.7 -0.034 PR SR RSR