Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | GreenHill Park | 8000m | 31:58.1 | 36th · 5th on team | 89.3 | -0.001 | SR CSR RSR |
| 2019-09-20 | Carousel Park | 7998m | 34:07.3 | 40th · 5th on team | 88.4 | +0.068 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Lorimer Park | 8000m | 35:01.7 | 44th · 5th on team | 85.7 | +0.061 | ★CR SR CSR RSR |
| 2019-09-07 | Belmont Plateau Park | 8000m | 37:35.1 | 101st · 5th on team | 81.5 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Green Hill Park | 8000m | 30:36.1 | 26th · 3rd on team | 92.2 | +0.002 | ★CR SR CSR |
| 2018-10-13 | Belmont Plateau | 8000m | 32:09.3 | 47th · 2nd on team | 93.3 | +0.054 | ★CR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 8000m | 31:22.4 | 64th · 3rd on team | 90.7 | +0.002 | SR CSR RSR |
| 2018-09-15 | University of Delaware | 8000m | 33:39.7 | 30th · 5th on team | 89.7 | +0.053 | ★CR SR CSR RSR |
| 2018-09-08 | Belmont Plateau | 8000m | 33:49 | 87th · 5th on team | 88.1 | — | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | GreenHill Park | 8000m | 30:26.6 | 19th · 3rd on team | 93.0 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2017-10-12 | Cheyney University | 5000m | 18:47.7 | 4th · 3rd on team | 91.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 8000m | 31:14.2 | 43rd · 4th on team | 90.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2017-09-16 | White Clay Creek State Park Nature Center | 8000m | 33:04.4 | 50th · 2nd on team | 89.9 | +0.040 | PR ★CR SR CSR |
| 2017-09-09 | Cheslen Preserve | 8000m | 33:17.9 | 45th · 1st on team | 90.5 | +0.073 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Carousel Park | 8000m | 34:24.6 | 18th · 3rd on team | 87.6 | +0.068 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-06 | Bow-Tie Invitational | 500m | 1:09.34 | 1st · 1st on team | — | -0.038 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-23 | Meet results → | Men's 400 Hurdles | 1:01.98 | 3rd · 1st on team | — | — | SR |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 200m | 24 | 30th · 1st on team | — | -0.041 | |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 400m | 52.5 | 20th · 1st on team | — | -0.041 | |
| 2018-12-01 | Diplomat Open | 400m | 52.06 | 2nd · 1st on team | — | -0.034 | SR |
| 2018-12-01 | Diplomat Open | 800m | 2:14.7 | 21st · 5th on team | 97.2 | -0.034 | SR RSR |
| 2018-12-01 | Diplomat Open | 200m | 23.7 | 9th · 1st on team | — | -0.034 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 400 Hurdles Preliminaries | 57.73 | 20th · 1st on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 400 Meters Finals | 50.56 | 17th · 2nd on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 400 Meters Preliminaries | 50.02 | 14th · 1st on team | — | — | ★PR SR |
| 2018-04-29 | Meet results → | Men's 400 Meters | 50.75 | 4th · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 400 Meters | 49.88 | 7th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 400 Hurdles | 58.17 | 13th · 1st on team | — | — | ★PR SR |
| 2018-04-11 | Meet results → | Men's 400 Hurdles | 1:00.61 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-11 | Meet results → | Men's 400 Meters | 52.05 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-31 | Ursinus College Invitational | 400mh | 1:01.94 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2018-03-17 | Maryland Invitational | 400m | 51.66 | 14th · 1st on team | — | -0.028 | ★PR SR |
| 2018-03-17 | Maryland Invitational | 800m | 2:07.73 | 15th · 3rd on team | 101.6 | -0.028 | |
| 2018-02-11 | Meet results → | Men's 400 Meters Preliminaries | 53.21 | 25th · 1st on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Men's 400 Meters | 53.18 | 11th · 1st on team | — | — | PR SR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 800m | 2:06.91 | 15th · 3rd on team | 102.6 | -0.038 | ★PR ★R SR RSR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 400m | 53.19 | 4th · 1st on team | — | -0.038 | PR SR |
| 2018-01-12 | HBCU Battle | 800m | 2:15.33 | 17th · 4th on team | 95.0 | -0.041 | |
| 2018-01-12 | HBCU Battle | 400m | 53.99 | 27th · 1st on team | — | -0.041 | |
| 2017-12-02 | Diplomat Open | 400m | 53.87 | 13th · 1st on team | — | -0.034 | PR SR |
| 2017-12-02 | Diplomat Open | 800m | 2:07.52 | 14th · 3rd on team | 102.2 | -0.034 | PR R SR RSR |