Racecast

Tres Langhorne

Jefferson Forest (VA) · 12 · VA D4District XCBEDFORD · Compare head to head

Athlete rating 119.9 2011 TF season
Best race 120.9 TF
Races 52
Seasons 5 2007 — 2011

RankedNation #11073·VA #431·VA D4 #98·Team #5 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 18 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 117.3

Jefferson Forest (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Great Meadow Park 5000m 17:35 92nd · 5th on team 119.9 +0.020 ★PR ★CR SR CSR
2010-10-27 Presbyterian Home 5000m 18:08 14th · 5th on team 119.4 +0.046
2010-10-16 Radford Estates Wolf Branch Farm 5000m 18:24 52nd · 4th on team 116.9 +0.031 ★CR CSR
2010-10-11 Radford Estates Wolf Branch Farm 5000m 19:19 10th · 7th on team 112.3 +0.031 CSR
2010-10-06 Presbyterian Home 5000m 18:02 9th · 3rd on team 119.4 +0.046 ★CR CSR
2010-10-02 Virginia Horse Center 5000m 17:44.7 26th · 4th on team 118.2 +0.017 ★CR CSR
2010-09-29 GreenHill Park 5000m 17:41.6 28th · 3rd on team 117.2 +0.005 PR ★CR SR CSR
2010-09-25 Maymont Park 5000m 19:14 38th · 3rd on team 112.0 +0.034 ★CR CSR
2010-09-04 Christiansburg HS 5K Course 5000m 18:23 23rd · 3rd on team 117.4 +0.043 ★CR CSR
2010-08-28 South Holston Dam 5000m 18:12.2 12th · 4th on team 120.3 +0.058 ★CR R SR CSR RSR

2009 XC 114.9

Jefferson Forest (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Smokey Glen Farm 5000m 19:12 26th · 1st on team 117.0 +0.083 ★CR CSR
2009-11-14 Great Meadow Park 5000m 18:11 101st · 7th on team 117.6 +0.020 CR CSR
2009-11-04 Greenfield Recreation Park 5000m 18:43.1 36th · 6th on team 117.4 +0.054 ★CR CSR
2009-10-28 Radford Estates Wolf Branch Farm 5000m 19:26 21st · 7th on team 111.2 +0.031
2009-10-17 Radford Estates Wolf Branch Farm 5000m 18:29 43rd · 5th on team 115.7 +0.031 CR CSR
2009-10-03 Virginia Horse Center 5000m 17:59.7 28th · 3rd on team 117.7 +0.017 PR CR R SR CSR RSR
2009-09-30 GreenHill Park 5000m 18:26.8 35th · 6th on team 113.9 +0.005 PR CR SR CSR
2009-09-23 Presbyterian Home 5000m 19:44 10th · 6th on team 110.6 +0.046 CR CSR
2009-09-19 Eastern State Hospital 5133m 19:16 67th · 5th on team 115.0 +0.027 ★PR ★CR R SR CSR RSR
2009-09-05 Christiansburg HS 5K Course 5000m 19:16.4 55th · 6th on team 113.2 +0.043 PR CR R SR CSR RSR

2008 XC 107.2

Jefferson Forest (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Weyers Cave Community Center 5000m 20:04 6th · 6th on team 107.8 +0.034 ★CR R CSR RSR
2008-09-17 Falling Creek Park 5000m 19:43 28th · 11th on team 106.9 +0.005 PR ★CR SR CSR
2008-09-06 Christiansburg HS 5K Course 5000m 20:26 21st · 4th on team 107.0 +0.043 PR CR R SR CSR RSR

2007 XC 97.6

Jefferson Forest (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Presbyterian Home 5000m 22:16.1 29th · 6th on team 98.9 +0.046 PR CR R SR CSR RSR
2007-09-08 Christiansburg HS 5K Course 5000m 22:53 40th · 10th on team 96.2 +0.043 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 116.3

Jefferson Forest (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Seminole District Outdoor T&F Championships 800m 2:05.09 5th · 2nd on team 120.9 -0.026 ★R RSR
2011-05-11 Brookville Tri-Meet 200m 24.55 7th · 2nd on team — -0.014 ★PR SR
2011-05-11 Brookville Tri-Meet 100m 14.23 20th · 7th on team — -0.014
2011-05-07 VMI HS Classic 800m 2:05.09 12th · 1st on team 120.4 -0.030 PR R SR RSR
2011-05-03 Amherst County, Jefferson Forest 400m 53.24 1st · 1st on team — -0.026 ★PR SR
2011-04-30 Joe Curcio Track Classic 800m 2:05.96 11th · 2nd on team 119.2 -0.036 PR SR RSR
2011-04-27 EC Glass Tri-Meet 800m 2:09.44 3rd · 1st on team 117.4 -0.025 PR SR RSR
2011-04-27 EC Glass Tri-Meet 100m 11.94 6th · 3rd on team — -0.025 ★PR SR
2011-04-13 Heritage, Jefferson Forest, Staunton River 800m 2:13.8 4th · 2nd on team 113.6 -0.019 PR SR
2011-04-08 Bulldog Invitational & Multis 800m 2:16.5 19th · 2nd on team 110.1 -0.036 PR SR
2011-04-08 Bulldog Invitational & Multis 400m 55.08 14th · 2nd on team — -0.036 PR SR
2011-01-29 Virginia Tech HS Invitational 500m 1:10.81 24th · 1st on team — -0.040 ★PR SR
2010-12-18 Liberty Elite Meet 500m 1:12.91 18th · 1st on team — -0.035 PR SR
2010-12-13 Jefferson Forest - GW Danville - Rustburg 600y 1:27.1 4th · 3rd on team — +0.002 ★PR SR
2010-12-13 Jefferson Forest - GW Danville - Rustburg 1mile 5:02.4 3rd · 2nd on team 116.1 +0.002 ★PR SR RSR
2010-12-11 Liberty HS Christmas Invitational 1600m 4:57.97 53rd · 2nd on team 113.0 -0.036 ★PR SR RSR

2010 TF 111.6

Jefferson Forest (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-12 Wally Gilbert Invitational 2miles 11:23.9 7th · 1st on team 111.6 +0.002 ★PR SR RSR

2009 TF 106.8

Jefferson Forest (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Seminole District Championships 3200m 11:02.19 8th · 2nd on team 111.4 -0.026 ★PR R SR RSR
2009-05-08 Race results → 3200m 11:28.44 22nd · 2nd on team — — PR SR
2009-05-02 VMI HS Classic 3200m 11:28.64 44th · 1st on team 106.2 -0.030 PR SR RSR
2009-04-22 Brookville vs. Jefferson Forest 1600m 5:26.9 7th · 2nd on team 105.3 -0.014 RSR
2009-04-22 Brookville vs. Jefferson Forest 800m 2:26.6 5th · 2nd on team 104.4 -0.014
2009-04-04 Race results → 1600m 5:16.32 22nd · 2nd on team — —
2009-03-28 Race results → 800m 2:26.26 35th · 1st on team — — PR SR
2009-03-28 Race results → 1600m 5:14.7 32nd · 2nd on team — — PR SR

2008 TF 100.0

Jefferson Forest (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 VMI HS Classic 800m 2:33.62 74th · 1st on team 98.1 -0.030
2008-04-19 Amherst Invitational 800m 2:28.17 34th · 3rd on team 101.9 -0.026 PR R SR RSR