Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Sugar Hollow Park | 4828m | 17:39 | 32nd · 3rd on team | 116.8 | +0.029 | ★PR ★CR SR CSR RSR |
| 2009-10-28 | GreenHill Park | 5000m | 19:22.5 | 27th · 5th on team | 109.7 | +0.005 | |
| 2009-10-22 | Sugar Hollow Park | 4828m | 18:55 | 84th · 7th on team | 109.6 | +0.029 | PR CR SR CSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 18:37.7 | 14th · 1st on team | 114.9 | +0.031 | ★CR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 18:27 | 78th · 5th on team | 114.1 | +0.000 | ★CR CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 18:08.6 | 113th · 2nd on team | 113.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 18:51.6 | 88th · 2nd on team | 112.0 | +0.005 | PR ★CR SR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 19:15.7 | 54th · 2nd on team | 113.3 | +0.043 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 800m | 2:07.15 | 28th · 1st on team | 118.4 | -0.030 | |
| 2010-05-28 | VHSL Region IV Championships | 800m | 2:01.98 | 5th · 1st on team | 125.2 | -0.013 | ★PR ★R SR RSR |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 400m | 53 | 7th · 2nd on team | — | -0.020 | ★PR SR |
| 2010-05-07 | Cosmopolitan Invitational | 400m | 54.15 | 17th · 3rd on team | — | -0.020 | PR SR |
| 2010-05-07 | Cosmopolitan Invitational | 800m | 2:07.51 | 15th · 2nd on team | 118.9 | -0.020 | PR R SR RSR |
| 2010-05-07 | Cosmopolitan Invitational | 800m | 2:06.06 | 11th · 1st on team | 120.3 | -0.020 | PR R SR RSR |
| 2010-05-01 | VMI HS Classic | 800m | 2:12.13 | 41st · 2nd on team | 113.8 | -0.030 | SR RSR |
| 2010-05-01 | VMI HS Classic | 400m | 54.73 | 29th · 1st on team | — | -0.030 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | VMI HS Classic | 400m | 54.26 | 19th · 1st on team | — | -0.030 | PR SR |
| 2009-04-29 | River Ridge Pre-District Meet | 800m | 2:08.37 | 4th · 1st on team | 117.7 | -0.024 | PR R SR RSR |
| 2009-04-29 | River Ridge Pre-District Meet | 400m | 54.42 | 5th · 1st on team | — | -0.024 | PR SR |
| 2009-04-20 | Race results → | 800m | 2:21.24 | 6th · 2nd on team | 106.6 | — | PR R SR RSR |
| 2009-04-20 | Race results → | 400m | 55.54 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 400m | 56.11 | 16th · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 200m | 26.27 | 29th · 2nd on team | — | — | ★PR SR |
| 2009-02-28 | Race results → | 500m | 1:12.67 | 23rd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | River Ridge District Meet | 400m | 55.95 | 10th · 1st on team | — | -0.020 | PR SR |
| 2008-05-10 | E.C. Glass JV Invitational | 400m | 56.8 | 7th · 1st on team | — | -0.025 | |
| 2008-05-03 | VMI HS Classic | 400m | 56.62 | 35th · 1st on team | — | -0.030 | PR SR |