Racecast

Melissa Schaefer

Cave Spring (VA) · 12 · VA D3District XC · Compare head to head

Athlete rating 105.8 2011 XC season
Best race 131.2 XC
Races 44
Seasons 4 2008 — 2011

RankedNation #57675·VA #1671·VA D3 #370·Team #18 ?

Cross Country

2011 XC 106.3

Cave Spring (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-03 Christiansburg HS 5K Course 5000m 24:46.4 21st · 3rd on team 107.3 +0.019 SR CSR RSR
2011-08-27 Hidden Valley HS XC Course 5000m 25:06.5 69th · 3rd on team 105.4 +0.015 SR CSR RSR

2010 XC 115.6

Cave Spring (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Great Meadow Park 5000m 21:38 106th · 4th on team 118.6 -0.013 CSR
2010-11-05 Dan Daniel Park 5000m 22:21 31st · 5th on team 120.2 +0.030 ★CR CSR RSR
2010-10-27 Blacksburg HS XC Course 5000m 22:14 26th · 3rd on team 119.1 +0.004 ★CR CSR RSR
2010-10-16 Radford Estates Wolf Branch Farm 5000m 22:49.4 45th · 4th on team 114.9 -0.002 CSR
2010-10-09 Blacksburg HS XC Course 5000m 22:16.6 22nd · 2nd on team 118.3 +0.004 CR CSR RSR
2010-09-29 GreenHill Park 5000m 21:37 24th · 3rd on team 115.7 -0.037 SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 23:33 160th · 5th on team 113.4 +0.009 ★CR CSR
2010-09-11 GreenHill Park 5000m 22:26.1 71st · 4th on team 109.6 -0.037 SR CSR
2010-09-04 Christiansburg HS 5K Course 5000m 23:02.1 35th · 3rd on team 115.2 +0.019 SR CSR RSR
2010-09-04 Christiansburg HS 5K Course 5000m 23:02.1 35th · 3rd on team 115.2 +0.019
2010-08-28 Hidden Valley HS XC Course 5000m 23:59 24th · 5th on team 111.8 +0.015 ★CR SR CSR RSR

2009 XC 120.2

Cave Spring (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Great Meadow Park 5000m 21:44 77th · 3rd on team 119.8 -0.013
2009-11-06 Sugar Hollow Park 4828m 19:58 18th · 2nd on team 126.0 -0.003 ★PR ★CR SR CSR RSR
2009-10-28 GreenHill Park 5000m 21:53 18th · 2nd on team 117.1 -0.037 CSR
2009-10-22 Sugar Hollow Park 4828m 20:45 22nd · 3rd on team 121.9 -0.003 CR CSR
2009-10-17 Radford Estates Wolf Branch Farm 5000m 21:15 24th · 2nd on team 122.8 -0.002 ★CR SR CSR
2009-10-03 Great Meadow Park 5000m 21:37 140th · 2nd on team 120.3 -0.013 SR CSR
2009-09-30 GreenHill Park 5000m 21:54.4 19th · 2nd on team 115.7 -0.037 SR CSR
2009-09-19 Hungry Mother Park 4828m 20:19 6th · 2nd on team 122.9 -0.017 PR ★CR SR CSR RSR
2009-09-12 GreenHill Park 5000m 21:54.7 47th · 1st on team 116.2 -0.037 SR CSR
2009-09-05 Christiansburg HS 5K Course 5000m 22:25.5 31st · 2nd on team 119.6 +0.019 SR CSR RSR

2008 XC 125.6

Cave Spring (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Great Meadow Park 5000m 20:12 44th · 2nd on team 128.6 -0.013 ★PR ★CR SR CSR
2008-10-30 Christiansburg HS 5K Course 5000m 20:23.3 16th · 2nd on team 131.2 +0.019 ★CR ★R CSR RSR
2008-10-01 GreenHill Park 5000m 20:17.4 12th · 2nd on team 124.6 -0.037 PR ★CR SR CSR
2008-09-27 Maymont Park 5000m 21:20 14th · 3rd on team 124.5 +0.002 ★CR CSR
2008-09-20 Virginia Horse Center 5000m 20:36 7th · 1st on team 126.9 -0.020 PR ★CR R SR CSR RSR
2008-09-17 Washington Park 4667m 19:03 3rd · 3rd on team 124.1 -0.024 ★PR ★CR SR CSR
2008-09-13 GreenHill Park 5000m 21:11 28th · 3rd on team 121.9 -0.037 PR CR SR CSR
2008-09-06 Christiansburg HS 5K Course 5000m 21:25.3 15th · 2nd on team 125.1 +0.019 PR CR R SR CSR RSR
2008-09-01 South Holston Dam 5000m 21:40 8th · 1st on team 123.5 +0.026 PR ★CR R SR CSR RSR

Track & Field

2010 TF 115.5

Cave Spring (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Cosmopolitan Invitational 1600m 6:01.99 3rd · 1st on team 113.8 -0.026
2010-03-27 Knights Track Classic 1600m 5:53.17 16th · 1st on team 115.7 -0.033
2009-12-17 Liberty Christian Mini Invite #1 1000m 3:30.11 4th · 4th on team 111.7 -0.040 ★PR SR
2009-12-17 Liberty Christian Mini Invite #1 1600m 5:43.61 2nd · 2nd on team 118.6 -0.040 SR RSR
2009-12-12 Liberty Elite Invitational 1600m 5:46.09 9th · 1st on team 117.7 -0.040 SR RSR

2009 TF 119.6

Cave Spring (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-22 Salem, Roanoke Catholic, Cave Spring, and Northside 1600m 5:41.5 2nd · 2nd on team 121.2 -0.026 RSR
2009-04-22 Salem, Roanoke Catholic, Cave Spring, and Northside 800m 2:35.7 2nd · 1st on team 118.0 -0.026 ★PR SR
2009-04-20 Race results → 400m 1:04.94 5th · 2nd on team ★PR SR
2009-04-04 Race results → 1600m 5:49.22 2nd · 1st on team
2009-03-28 Race results → 1600m 5:37.13 8th · 1st on team
2009-02-28 Race results → 3200m 12:31.63 17th · 1st on team ★PR SR
2009-01-23 Race results → 1600m 5:34.82 17th · 1st on team ★PR SR