Racecast

Anna Allen

Cave Spring (VA) · 12 · VA D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 88.3 2011 TF season
Best race 109.8 XC
Races 17
Seasons 4 2008 — 2011

RankedNation #54019·VA #2095·VA D3 #464·Team #24 ?

Training paces & VO2max → critical speed 10:18/mi, fitted from 3 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 87.4

Cave Spring (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Blacksburg HS XC Course 5000m 30:18.7 7th · 1st on team 86.4 +1.6% ★CR CSR
2010-10-02 Staunton River HS 5000m 30:13.8 8th · 3rd on team 88.4 +3.3% ★CR SR CSR RSR

2009 XC 106.5

Cave Spring (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 GreenHill Park 5000m 24:00.8 95th · 6th on team 106.1 -1.4% ★CR SR CSR
2009-09-05 Christiansburg HS 5K Course 5000m 24:35.8 18th · 5th on team 107.0 +2.3% SR CSR RSR

2008 XC 103.5

Cave Spring (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Great Meadow Park 5000m 23:34 128th · 5th on team 109.2 0.0% ★PR ★CR SR CSR
2008-10-30 Christiansburg HS 5K Course 5000m 24:10.7 54th · 7th on team 108.6 +2.3% ★CR CSR
2008-10-01 GreenHill Park 5000m 25:56.4 82nd · 7th on team 97.4 -1.4%
2008-09-27 Maymont Park 5000m 26:22 113th · 7th on team 99.6 +1.5% ★CR CSR
2008-09-20 Virginia Horse Center 5000m 23:39.6 30th · 5th on team 109.8 -0.3% PR ★CR ★R SR CSR RSR
2008-09-17 Washington Park 4667m 22:26 18th · 7th on team 105.0 -0.4% ★PR ★CR R SR CSR RSR
2008-09-13 GreenHill Park 5000m 24:43.9 118th · 6th on team 104.3 -1.4% PR CR R SR CSR RSR
2008-09-06 Christiansburg HS 5K Course 5000m 25:16.4 29th · 1st on team 104.0 +2.3% PR CR R SR CSR RSR
2008-09-01 South Holston Dam 5000m 28:22 25th · 2nd on team 93.6 +4.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 88.3

Cave Spring (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-13 Christiansburg Quad Meet 800m 3:24.3 13th · 5th on team 88.3 -0.7% ★PR SR RSR

2009 TF 102.7

Cave Spring (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 VMI HS Classic 1600m 6:35.16 44th · 1st on team 103.0 -0.2%
2009-04-29 River Ridge Pre-District Meet 1600m 6:33.2 8th · 1st on team 104.2 +0.2% ★PR SR RSR
2009-03-28 Race results → 3200m 14:31.72 16th · 1st on team 101.0 — ★PR SR RSR