Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Heartland Cross Country Classic Central College Course | 5000m | 19:42.3 | 106th · 14th on team | 107.7 | +2.2% | ★CR CSR |
| 2019-09-14 | All-American Invitational Luther College | 5000m | 19:22.8 | 69th · 13th on team | 108.7 | +1.5% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-20 | Eastern Iowa Classic Cherry Hill Park | 5000m | 20:48.9 | 30th · 10th on team | 107.2 | +5.7% | ★CR R SR CSR RSR |
| 2018-09-15 | Heartland Classic Central College Course | 5000m | 21:25.2 | 185th · 16th on team | 100.5 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-02 | Pleasant Valley Spartan Challenge Cow Creek Park | 5000m | 20:31 | 86th · 11th on team | 101.9 | +1.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing