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Blessings Pongo

Iowa City City High (IA) · Junior · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

Athlete ratingi 107.8 2018 XC season
Best race 110.1 XC
Races 9
Seasons 4 2017 — 2020

RankedNation #69736·IA #1008·IA D4A #457·MISSISSIPPI VALLEY SUPER #127·Team #41 (3+ races) ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 107.2

Iowa City City High (IA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-09-20 Eastern Iowa Classic Cherry Hill Park 5000m 20:37.2 26th · 8th on team 108.2 +5.7% ★CR CSR RSR
2018-09-08 All-American Inviational Luther College 5000m 19:55.1 53rd · 7th on team 106.1 +1.5% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2017 XC 109.3

Iowa City City High (IA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-09-16 Heartland Classic Iowa State Cross Country Course 5000m 19:20.1 26th · 4th on team 108.4 +1.3% ★CR CSR
2017-09-02 Pleasant Valley Spartan Challenge Cow Creek Park 5000m 18:59 36th · 5th on team 110.1 +1.9% ★PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2020 TF —

Iowa City City High (IA) · Grade Junior ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-03-03 Meet results → Boys 55m Dash Varsity 7.17 29th · 3rd on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2019 TF —

Iowa City City High (IA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-03-16 UD Boys HS Indoor Classic lj 18-08.00 — — -3.4%
2019-03-05 Wartburg HS Meet #2 lj 17-08.00 — — -3.8%

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2018 TF —

Iowa City City High (IA) · Grade Freshman

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-03-17 Meet results → Men's 400 Meters 1:00.68 27th · 2nd on team — — ★PR SR
2018-03-13 Iowa State HS Boys lj 18-00.25 — — -3.7%

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing