Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Chaparral Golf Course | 6000m | 25:07.9 | 66th · 1st on team | 107.5 | +0.041 | ★CR CSR |
| 2020-10-30 | Cessna Activities Center | 6000m | 23:38.9 | 20th · 1st on team | 110.7 | +0.009 | ★CR SR CSR |
| 2020-10-24 | Kansas Veterans Home | 5000m | 19:11.3 | 8th · 1st on team | 108.6 | -0.015 | ★CR SR CSR |
| 2020-10-17 | Bethel College | 5000m | 19:27.6 | 5th · 1st on team | 112.3 | +0.022 | ★CR ★R SR CSR RSR |
| 2020-09-26 | Harvey County East Park | 5000m | 19:46.3 | 2nd · 1st on team | 110.3 | +0.013 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 6000m | 23:53.4 | 106th · 2nd on team | 107.3 | +0.001 | ★CR CSR |
| 2019-10-26 | Missouri Southern | 6000m | 23:23.8 | 38th · 2nd on team | 108.4 | -0.007 | ★PR ★CR SR CSR |
| 2019-10-12 | Sand Plum Nature Trail | 5000m | 19:33.9 | 43rd · 2nd on team | 109.5 | +0.017 | ★CR SR CSR RSR |
| 2019-10-05 | University of AR XC course | 5000m | 19:53.3 | 68th · 2nd on team | 106.3 | -0.001 | SR CSR RSR |
| 2019-09-14 | Hastings College | 5000m | 20:32.5 | 15th · 1st on team | 106.2 | +0.020 | ★CR SR CSR RSR |
| 2019-09-07 | Edmond Santa Fe HS | 5000m | 20:34.7 | 28th · 2nd on team | 104.9 | +0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Washington Park | 6000m | 25:11.8 | 145th · 4th on team | 107.1 | +0.056 | ★CR CSR |
| 2018-11-03 | The Max A. Mandel Municipal Golf Course | 6000m | 23:28.2 | 25th · 4th on team | 108.4 | — | PR ★CR SR CSR |
| 2018-10-13 | Fort Hays State | 5000m | 19:58.4 | 53rd · 4th on team | 107.1 | +0.006 | ★CR CSR |
| 2018-10-06 | Jones Youth Park | 5000m | 20:07.6 | 17th · 4th on team | 106.5 | +0.017 | ★CR CSR |
| 2018-09-22 | University of AR XC course | 5000m | 19:52.5 | 157th · 4th on team | 105.8 | -0.001 | ★CR CSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 5000m | 19:29.9 | 88th · 4th on team | 108.7 | -0.006 | SR CSR |
| 2018-09-01 | 4 Mile Creek Resort | 4000m | 15:49.2 | 25th · 3rd on team | 109.2 | +0.019 | ★CR SR CSR RSR |
| 2018-09-01 | 4 Mile Creek Resort | 4000m | 15:49.2 | 25th · 3rd on team | 108.4 | +0.019 |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Texas AM | 6000m | 24:20.6 | 100th · 3rd on team | 107.0 | +0.024 | ★CR CSR |
| 2017-10-21 | Cessna Activities Center | 6000m | 23:44.2 | 20th · 3rd on team | 109.4 | +0.009 | PR CR SR CSR |
| 2017-10-07 | Fort Hays State University | 5000m | 19:55.8 | 50th · 2nd on team | 106.9 | +0.006 | ★CR CSR |
| 2017-09-22 | Emporia Golf Course | 5000m | 19:56.6 | 5th · 2nd on team | 110.0 | +0.043 | ★CR R CSR RSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 19:09.9 | 60th · 2nd on team | 109.2 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Cessna Activities Center | 4000m | 15:38.4 | 46th · 3rd on team | 105.7 | +0.008 | ★PR ★CR R SR CSR RSR |