Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Franklin Park | 6000m | 23:59 | 24th · 2nd on team | 111.0 | +0.5% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 21:20.3 | 111th · 5th on team | 123.3 | +3.9% | ★CR CSR RSR |
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 21:07.9 | 93rd · 5th on team | 122.3 | +2.7% | ★CR CSR RSR |
| 2012-10-27 | Norwood HS XC | 5000m | 20:38 | 19th · 5th on team | 117.2 | -3.7% | ★CR SR CSR RSR |
| 2012-10-10 | Elm Bank Park | 4023m | 16:50 | 7th · 5th on team | 117.2 | -1.0% | ★PR ★CR SR CSR |
| 2012-10-06 | Thetford Academy XC Home Course | 5000m | 22:27 | 5th · 5th on team | 117.2 | +4.4% | ★CR CSR RSR |
| 2012-10-02 | Cutler Park | 5000m | 21:21 | 17th · 6th on team | 116.0 | -2.1% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 5000m | 19:47.6 | 19th · 1st on team | 124.6 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2011-10-25 | Elm Bank Park | 4103m | 16:40 | 7th · 5th on team | 119.1 | -3.7% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 19:20.9 | 115th · 5th on team | 120.0 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2010-11-13 | Franklin Park | 5000m | 21:04 | 23rd · 3rd on team | 119.2 | -0.8% | ★CR CSR RSR |
| 2010-10-26 | Cutler Park | 5000m | 21:42 | 12th · 5th on team | 115.4 | -2.1% | |
| 2010-10-19 | Walpole High School | 4136m | 17:02 | 5th · 3rd on team | 118.8 | -1.7% | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 22:31.4 | 122nd · 2nd on team | 111.7 | -2.3% | ★CR CSR |
| 2010-10-12 | Cutler Park | 5000m | 21:04 | 8th · 5th on team | 117.4 | -2.1% | PR ★CR SR CSR RSR |
| 2010-09-28 | Braintree High School | 4828m | 21:52 | 2nd · 2nd on team | 109.2 | -3.3% | ★PR ★CR SR CSR |
| 2010-09-25 | Hampshire College XC course | 5000m | 21:32 | 35th · 5th on team | 116.1 | -2.3% | PR ★CR SR CSR RSR |
| 2010-09-21 | Framingham High School | 4667m | 20:01 | 5th · 4th on team | 113.5 | -3.1% | PR ★CR SR CSR |
| 2010-09-14 | Cutler Park | 5000m | 21:38 | 3rd · 3rd on team | 115.2 | -2.1% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 22:47 | 86th · 5th on team | 114.6 | -0.8% | PR CR R SR CSR RSR |
| 2009-10-31 | Norwood HS XC | 5000m | 23:37 | 44th · 5th on team | 105.9 | -3.7% | PR CR SR CSR |
| 2009-10-20 | Elm Bank | 4103m | 18:39 | 7th · 7th on team | 107.1 | -3.7% | PR ★CR SR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 24:35.6 | 55th · 4th on team | 107.1 | +2.7% | PR CR SR CSR |
| 2009-10-14 | Larz Anderson Park | 4441m | 22:06 | 11th · 7th on team | 107.6 | +5.6% | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | Houghton's Pond | 4667m | 23:12 | 7th · 7th on team | 104.5 | +1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-02 | Brookline v. Needham | hj | 4' 4" | — | — | -0.6% | |
| 2013-04-02 | Brookline v. Needham | 400mh | 1:11.64 | 1st · 1st on team | — | -0.6% | ★PR SR |
| 2013-03-28 | Needham v. Wellesley | hj | 4' 6" | — | — | +0.1% | |
| 2013-03-28 | Needham v. Wellesley | 400m | 1:04.04 | 2nd · 1st on team | — | +0.1% | SR |
| 2013-03-28 | Needham v. Wellesley | 200m | 28.84 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2013-02-23 | MIAA Auerbach All State Meet | 600m | 1:41.06 | 18th · 1st on team | — | -1.8% | |
| 2013-02-17 | MIAA Div. 2 Championships | 600m | 1:39.87 | 7th · 1st on team | — | -1.8% | ★PR SR |
| 2013-02-06 | Bay State Conference Championships | 600m | 1:40.91 | 3rd · 1st on team | — | -1.8% | PR SR |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 1000m | 3:10.75 | 4th · 1st on team | 122.0 | -1.8% | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 600m | 1:42.07 | 1st · 1st on team | — | -1.8% | PR SR |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 1000m | 3:10.66 | 3rd · 1st on team | 122.0 | -1.8% | SR RSR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1mile | 5:34.25 | 4th · 2nd on team | 121.7 | -1.8% | SR RSR |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | hj | 4-06.00 | — | — | -1.8% | |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 600m | 1:46.74 | 3rd · 1st on team | — | -1.8% | SR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | hj | 4-03.00 | — | — | -1.8% | |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 1000m | 3:22.22 | 5th · 1st on team | 114.8 | -1.8% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-27 | Division 2 East Meet | 800m | 2:28.02 | 18th · 1st on team | 122.4 | -0.4% | |
| 2012-05-12 | Andover Invitational | 800m | 2:32.89 | 12th · 1st on team | 117.4 | -1.5% | |
| 2012-05-08 | Framingham vs Needham | 1mile | 5:49.4 | 1st · 1st on team | 118.7 | +0.1% | |
| 2012-05-08 | Framingham vs Needham | 400mh | 1:13.34 | 1st · 1st on team | — | +0.1% | |
| 2012-05-05 | Weston Twilight Invitational | 2ksteeple | 7:57.2 | 1st · 1st on team | — | -1.5% | ★PR SR |
| 2012-05-01 | Needham v. Weymouth | 400mh | 1:11.74 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2012-04-24 | Needham v. Braintree | 2miles | 12:51.4 | 1st · 1st on team | 115.7 | +0.1% | SR |
| 2012-04-24 | Needham v. Braintree | 400m | 1:03.64 | 2nd · 2nd on team | — | +0.1% | ★PR SR |
| 2012-04-10 | Needham v. Newton North | 800m | 2:24.5 | 1st · 1st on team | 126.0 | +0.1% | ★PR ★R SR RSR |
| 2012-03-29 | Needham v. Wellesley | 800m | 2:37.4 | 2nd · 1st on team | 115.0 | -0.6% | SR |
| 2012-02-16 | Division 2 Championships | 1000m | 3:09.26 | 6th · 1st on team | 122.7 | -1.8% | |
| 2012-02-01 | Bay State #6 | shot | 7.21m | — | — | -1.8% | |
| 2012-02-01 | Bay State #6 | 600m | 1:43.81 | 3rd · 1st on team | — | -1.8% | PR SR |
| 2012-01-29 | Elite Meet | 1000m | 3:06.17 | 12th · 1st on team | 124.8 | -1.8% | ★PR R SR RSR |
| 2012-01-26 | Bay State #5 | 1mile | 5:31.04 | 2nd · 1st on team | 122.7 | -1.8% | ★PR SR RSR |
| 2012-01-19 | Bay State #4 | 1mile | 5:49.84 | 7th · 1st on team | 116.1 | -1.8% | |
| 2012-01-12 | Bay State #3 | 1000m | 3:10.37 | 1st · 1st on team | 122.0 | -1.8% | PR SR RSR |
| 2011-12-22 | Bay State #2 | 1mile | 5:54.49 | 5th · 1st on team | 114.5 | -1.8% | |
| 2011-12-15 | Bay State #1 | hj | NH | — | — | -1.8% | |
| 2011-12-15 | Bay State #1 | 1mile | 5:44.22 | 4th · 2nd on team | 117.9 | -1.8% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Weymouth vs. Needham | 1mile | 5:44.7 | 1st · 1st on team | 120.3 | -0.3% | |
| 2011-05-07 | MSTCA Large Frosh / Soph | 1mile | 5:35.44 | 6th · 1st on team | 120.7 | -1.8% | PR R SR RSR |
| 2011-05-03 | Braintree vs. Needham | 2miles | 12:59.9 | 1st · 1st on team | 113.9 | +0.1% | |
| 2011-04-19 | Walpole vs Needham | 800m | 2:31.5 | 2nd · 1st on team | 120.3 | +0.1% | R SR RSR |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 800m | 2:36.88 | 14th · 1st on team | 115.7 | -1.3% | SR |
| 2011-04-12 | Brookline v. Needham | 2miles | 12:26 | 1st · 1st on team | 118.0 | -0.6% | ★PR SR |
| 2011-02-04 | Bay State #5 | 1mile | 5:39.09 | 6th · 2nd on team | 119.7 | -1.8% | PR SR RSR |
| 2011-01-29 | Meet results → | Women's 1000 Meters | 3:18.17 | 58th · 1st on team | 118.7 | — | ★PR SR RSR |
| 2011-01-20 | Bay State #4 | hj | NH | — | — | -1.8% | |
| 2011-01-20 | Bay State #4 | 1000m | 3:16.58 | 9th · 2nd on team | 118.2 | -1.8% | PR SR RSR |
| 2011-01-13 | Bay State #3 | hj | 4-02.00 | — | — | -1.8% | |
| 2011-01-13 | Bay State #3 | 2miles | 12:43.63 | 6th · 1st on team | 116.3 | -1.8% | SR RSR |
| 2011-01-09 | Auerbach Frosh-Soph Meet | 1mile | 5:58.48 | 24th · 1st on team | 113.3 | -1.8% | |
| 2011-01-06 | Bay State #2 | hj | NH | — | — | -1.8% | |
| 2011-01-06 | Bay State #2 | 1mile | 5:50.26 | 9th · 1st on team | 115.9 | -1.8% | SR RSR |
| 2010-12-29 | Holiday Qualifier | 600m | 1:49.89 | 10th · 4th on team | — | -1.8% | PR SR |
| 2010-12-16 | Bay State #1 | hj | NH | — | — | -1.8% | |
| 2010-12-16 | Bay State #1 | 1000m | 3:24.04 | 6th · 1st on team | 113.5 | -1.8% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Emass Division II State Championships | 800m | 2:30.86 | 22nd · 2nd on team | 118.6 | -1.1% | |
| 2010-05-19 | Bay State Conference Championships | 1mile | 5:48.81 | 12th · 3rd on team | 118.2 | -0.3% | |
| 2010-05-13 | Needham vs Walpole | 800m | 2:30 | 2nd · 1st on team | 119.7 | -0.9% | PR R SR RSR |
| 2010-05-11 | Needham vs Braintree | hj | 4' 5" | — | — | -1.1% | |
| 2010-05-11 | Needham vs Braintree | 800m | 2:34.2 | 2nd · 2nd on team | 115.8 | -1.1% | PR SR |
| 2010-05-04 | Race results → | hj | 4' 2" | — | — | — | |
| 2010-05-04 | Race results → | 800m | 2:45.5 | 10th · 4th on team | 108.8 | — | |
| 2010-05-01 | MSTCA Frosh / Soph Large Schools | 1mile | 5:45.47 | 1st · 1st on team | 118.2 | -0.7% | PR R SR RSR |
| 2010-04-27 | Brookline vs Needham | hj | 4' 2" | — | — | +0.1% | |
| 2010-04-27 | Brookline vs Needham | 2miles | 12:41 | 3rd · 2nd on team | 115.9 | +0.1% | PR SR |
| 2010-04-13 | Needham vs Framingham | 1mile | 6:01.2 | 4th · 3rd on team | 113.6 | +0.1% | |
| 2010-04-09 | Norwood vs Needham | 800m | 2:42.1 | 4th · 3rd on team | 111.8 | +0.1% | |
| 2010-04-06 | Weymouth vs Needham | 800m | 2:38.8 | 5th · 2nd on team | 113.5 | +0.1% | PR SR |
| 2010-02-11 | Last Chance Meet | 1mile | 5:58.57 | 4th · 2nd on team | 116.4 | +1.5% | R RSR |
| 2010-02-03 | BSC Interdivisional | 1mile | 5:54.67 | 13th · 1st on team | 114.1 | -1.8% | PR SR RSR |
| 2010-01-28 | vs Braintree | 300m | 47.79 | 24th · 3rd on team | — | -1.8% | ★PR SR |
| 2010-01-28 | vs Braintree | 1mile | 6:00.58 | 13th · 1st on team | 112.3 | -1.8% | PR SR RSR |
| 2010-01-21 | Race results → | 1000m | 3:30.63 | 15th · 1st on team | 111.0 | — | PR SR RSR |
| 2010-01-14 | vs Weymouth | 1000m | 3:36.06 | 19th · 3rd on team | 107.2 | -1.8% | PR SR |
| 2010-01-07 | vs Needham | 2miles | 13:31.28 | 12th · 2nd on team | 109.4 | -1.8% | PR SR RSR |
| 2010-01-02 | Race results → | 1mile | 6:24.61 | 41st · 1st on team | 106.2 | — | PR SR RSR |
| 2009-12-17 | vs Framingham | 1000m | 3:40.64 | 17th · 2nd on team | 105.0 | -1.8% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-17 | Race results → | 200m | 31.54 | 1st · 1st on team | — | — | PR SR |