Zak Vruwink

2010 XC 129.7

Hudsonville Unity Christian (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Allendale HS	5000m	17:39	28th · 1st on team	124.2	+0.021	★CR CSR
2010-10-20	Johnson Park	5000m	17:10.2	4th · 1st on team	134.3	+0.082	★CR ★R CSR RSR
2010-10-13	Holland Christian	5000m	16:57	2nd · 1st on team	130.4	+0.044	★PR ★CR SR CSR RSR
2010-10-02	Fish Creek Sportsman's Club	5000m	16:57.2	11th · 1st on team	129.6	+0.032	★CR CSR
2010-09-11	South Christian Athletic Fields	5000m	16:57.1	9th · 1st on team	129.9	+0.045	PR ★CR SR CSR RSR

2009 XC 127.5

Hudsonville Unity Christian (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-21	Ridge Point Community Church	5000m	17:44	6th · 1st on team	129.0	+0.067
2009-10-10	Portage West MS	5000m	17:57.7	136th · 1st on team	123.6	+0.038	★CR CSR
2009-10-03	Fish Creek Sportsman's Club	5000m	17:32	45th · 2nd on team	126.7	+0.032	CR CSR
2009-09-23	Ridge Point Community Church	5000m	17:20	1st · 1st on team	132.5	+0.067	PR ★CR R SR CSR RSR
2009-09-12	South Christian Athletic Fields	5000m	18:01.5	12th · 2nd on team	125.5	+0.045	CR SR CSR RSR

2008 XC 126.8

Hudsonville Unity Christian (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Gobles Middle/High School	5000m	17:48.7	30th · 2nd on team	126.8	+0.046	PR ★CR R SR CSR RSR

2007 XC 120.9

Hudsonville Unity Christian (MI) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-27	Sparta HS	5000m	18:45.3	50th · 2nd on team	120.9	+0.052	PR ★CR R SR CSR RSR

2011 TF 118.6

Hudsonville Unity Christian (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	MHSAA Regional 14-2	3200m	10:33.6	15th · 1st on team	115.2	-0.033	SR
2011-05-20	MHSAA Regional 14-2	1600m	4:43.8	8th · 1st on team	118.8	-0.033
2011-05-13	OK Green Conference Meet	1600m	4:38.09	6th · 1st on team	121.7	-0.033	★PR SR RSR
2011-04-21	Race results →	1600m	4:56.31	1st · 1st on team	—	—	SR
2011-04-21	Race results →	3200m	11:05.25	1st · 1st on team	—	—	SR

2010 TF 117.8

Hudsonville Unity Christian (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-14	OK Green Conference Meet	3200m	10:28.61	5th · 1st on team	117.9	-0.025	★PR SR
2010-04-27	Holland Christian vs Unity Christian	1600m	4:47.2	1st · 1st on team	119.3	-0.020	PR SR RSR
2010-04-27	Holland Christian vs Unity Christian	3200m	10:42.1	1st · 1st on team	116.0	-0.020	PR SR

2009 TF 112.8

Hudsonville Unity Christian (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-08	OK Green Conference Meet	3200m	10:49.54	13th · 3rd on team	112.8	-0.031	PR SR RSR