Heidi Swanson

2009 XC 136.3

El Capitan (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-21	Morley Field Sports Complex	4425m	17:59	18th · 1st on team	133.6	+0.049	★PR ★CR SR CSR
2009-10-23	Mt. San Antonio College	4715m	20:13	16th · 1st on team	139.1	+0.129	★PR ★CR SR CSR
2009-09-26	Stanford University Golf Course	5000m	21:51	100th · 3rd on team	122.9	+0.019	★PR ★CR SR CSR
2009-09-19	Morley Field Sports Complex	4345m	16:39	4th · 1st on team	142.2	+0.043	★PR ★CR ★R SR CSR RSR
2009-09-12	Kit Carson Park	3218m	12:25.8	2nd · 1st on team	140.3	+0.072	★PR ★CR R SR CSR RSR
2009-09-05	Lindo Lakes	2655m	9:53	2nd · 1st on team	139.7	+0.054	★PR ★CR R SR CSR RSR

2008 XC 134.0

El Capitan (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-22	Morley Field Sports Complex	4425m	18:13	20th · 1st on team	132.8	+0.049	PR CR SR CSR
2008-09-26	Rohr Park	4023m	16:50	18th · 2nd on team	137.3	+0.110	★PR ★CR R SR CSR RSR
2008-09-20	Morley Field Sports Complex	4345m	18:07	14th · 1st on team	129.9	+0.043	PR CR SR CSR
2008-09-13	Kit Carson Park	3218m	12:53	5th · 2nd on team	135.0	+0.072	PR CR R SR CSR RSR
2008-09-06	Lindo Lakes	2655m	10:14	7th · 2nd on team	134.9	+0.054	PR CR R SR CSR RSR

2007 XC 123.7

El Capitan (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-17	Morley Field Sports Complex	4425m	19:24	31st · 3rd on team	123.7	+0.049	PR CR R SR CSR RSR

2010 TF 124.3

El Capitan (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-29	Race results →	800m	2:31.98	18th · 1st on team	—	—
2010-05-29	Race results →	1600m	5:21.65	17th · 1st on team	—	—
2010-05-22	CIF San Diego Section Prelims	800m	2:20.53	4th · 1st on team	127.9	-0.043	★PR SR RSR
2010-05-22	CIF San Diego Section Prelims	1600m	5:13.26	4th · 1st on team	129.2	-0.043	★PR SR RSR
2010-05-14	Race results →	800m	2:21.89	3rd · 1st on team	—	—
2010-05-14	Race results →	1600m	5:14.92	3rd · 1st on team	—	—	PR SR
2010-05-11	Race results →	800m	2:21.65	1st · 1st on team	—	—	PR SR
2010-05-11	Race results →	1600m	5:39.53	11th · 2nd on team	—	—
2010-03-27	Mt. Carmel/Asics Invitational	1600m	5:20.55	8th · 1st on team	126.4	-0.043	SR RSR
2010-03-27	Mt. Carmel/Asics Invitational	800m	2:41.48	19th · 1st on team	111.3	-0.043
2010-03-13	Bronco Invitational	800m	2:24.39	6th · 1st on team	125.7	-0.036	SR RSR
2010-03-13	Bronco Invitational	1600m	5:24.72	13th · 1st on team	125.5	-0.036	SR
2010-03-06	Big Dual Invitational	1600m	5:30	3rd · 1st on team	124.3	-0.033	SR RSR
2010-03-06	Big Dual Invitational	800m	2:26.8	2nd · 1st on team	124.3	-0.033	SR

2009 TF 124.5

El Capitan (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-30	CIF San Diego Section Finals	1600m	5:15.17	13th · 1st on team	128.5	-0.043	PR SR
2009-05-23	CIF San Diego Section Prelims	1600m	5:15.2	4th · 1st on team	128.7	-0.043	PR SR RSR
2009-05-01	Escondido Invitational	800m	2:22.04	5th · 1st on team	126.4	-0.043	PR SR
2009-03-28	Mt. Carmel/Asics Invitational	1600m	5:19.6	11th · 1st on team	127.0	-0.043	PR SR RSR
2009-03-28	Mt. Carmel/Asics Invitational	3200m	12:48.8	22nd · 1st on team	114.5	-0.043
2009-03-21	Race results →	800m	2:23.2	2nd · 1st on team	—	—	PR SR
2009-03-14	Bronco Invitational	1600m	5:24	6th · 1st on team	125.8	-0.036	PR SR RSR
2009-03-07	Tiger Relays	3200m	12:17.43	1st · 1st on team	120.6	-0.031	★PR SR RSR

2008 TF 121.2

El Capitan (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-24	CIF San Diego Section Finals	800m	2:25.74	15th · 1st on team	123.4	-0.043	RSR
2008-05-17	Race results →	800m	2:25.36	20th · 1st on team	—	—	PR SR
2008-03-08	Tiger Relays	1600m	5:45.18	4th · 2nd on team	119.0	-0.031	PR SR RSR