Racecast

Colton Swift

Barlow (OR) · 11 · 6A-4 MT. HOODOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.7 2019 XC season
Best race 117.8 XC
Races 35
Seasons 3 2017 — 2019

RankedNation #38776·OR #715·OR D6A #375·6A-4 MT. HOOD #49·Team #11 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 7 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 111.3

Barlow (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Sandy High School 5000m 18:35.3 12th · 1st on team 114.6 +0.3% ★CR CSR
2019-10-23 Pier Park 5000m 18:36.4 20th · 8th on team 114.7 +0.7% ★CR CSR
2019-10-16 Clackamas Community College 5000m 18:29.6 23rd · 8th on team 112.7 -2.1% ★PR ★CR SR CSR
2019-10-02 Gabriel Park 5000m 20:02.7 36th · 8th on team 107.6 +2.9% ★CR CSR
2019-09-28 Blue Lake Park 5000m 19:58.9 96th · 1st on team 103.6 -2.2% SR CSR
2019-09-21 Camp Rilea National Guard 5000m 27:11 273rd · 10th on team — +15.0% SR CSR
2019-09-04 Sam Barlow High School 4000m 14:57 11th · 6th on team 117.8 +6.5% ★PR ★CR ★R SR CSR RSR
2019-08-22 Sam Barlow High School 3000m 11:10 6th · 6th on team 107.9 -0.5% ★PR ★CR SR CSR RSR

2018 XC 106.6

Barlow (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Lane Community College 5000m 19:03 152nd · 7th on team 110.1 -1.0% ★CR CSR
2018-10-24 Centennial HS 5000m 18:41.3 15th · 1st on team 108.6 -2.2% PR ★CR SR CSR
2018-10-17 Pier Park 5000m 18:49.3 28th · 7th on team 114.1 +0.7% PR CR R SR CSR RSR
2018-10-09 Sandy High School 5000m 19:36 12th · 7th on team 109.6 +0.3% CR R CSR RSR
2018-10-03 Blue Lake Park 5000m 19:23 26th · 8th on team 107.5 -2.2% PR ★CR R SR CSR RSR
2018-09-26 Westmoreland Park 5000m 19:42.3 20th · 2nd on team 105.9 -2.6% ★CR R SR CSR RSR
2018-09-22 Camp Rilea National Guard 5000m 24:15 154th · 5th on team 101.2 +15.0% ★CR CSR
2018-09-12 Trout Lake School 5000m 20:06.3 9th · 3rd on team 105.6 0.0% ★CR R SR CSR RSR
2018-09-05 Sherwood HS 5000m 20:27.9 6th · 1st on team 101.7 -2.8% ★CR SR CSR
2018-08-24 Sam Barlow High School 3000m 11:39 8th · 8th on team 101.8 -0.5% PR CR SR CSR RSR

2017 XC 100.4

Barlow (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Centennial HS 5000m 19:26.3 42nd · 6th on team 105.2 -2.2% PR CR R SR CSR RSR
2017-10-10 Fernhill Park 5000m 19:57.9 32nd · 5th on team 102.4 -2.5% PR ★CR SR CSR
2017-10-04 Sam Barlow High School 5000m 20:15 32nd · 7th on team 103.9 -0.6% PR ★CR R SR CSR RSR
2017-09-27 Franklin HS 5000m 20:29.8 19th · 6th on team 103.1 -0.7% PR ★CR R SR CSR RSR
2017-09-23 Camp Rilea National Guard 5000m 25:16 185th · 6th on team 95.5 +15.0% CR CSR
2017-09-18 Sam Barlow High School 5000m 21:58 16th · 16th on team 96.2 -0.6% PR CR R SR CSR RSR
2017-09-18 Sam Barlow High School 5000m 21:58 16th · 16th on team 96.2 -0.6%

Track & Field

TF speed rating

2019 TF 106.9

Barlow (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 MHC Novice District Meet 400m 1:01.17 13th · 2nd on team — -1.0% ★PR SR
2019-05-10 MHC Novice District Meet 1500m 4:42.67 8th · 1st on team 112.0 -1.0% ★PR SR RSR
2019-05-07 Barlow & Centennial @ Gresham 1500m 4:42.92 6th · 3rd on team 111.5 -1.1% PR SR RSR
2019-04-27 17th Annual Portland Christian Invitational 3000m 10:45.42 10th · 1st on team 106.4 -0.7% ★PR SR
2019-04-24 Clackamas & Barlow @ Central Catholic 1500m 4:47 7th · 1st on team 110.8 +0.1% PR SR RSR
2019-04-10 Sandy & Barlow @ David Douglas 1500m 4:55.9 5th · 1st on team 107.2 -0.7% PR SR RSR
2019-04-10 Sandy & Barlow @ David Douglas 800m 2:27.54 9th · 1st on team 102.9 -0.7% ★PR SR
2019-03-20 Royal Scot Icebreaker 1500m 5:06.25 1st · 1st on team 103.6 0.0% PR SR RSR
2019-03-14 Newberg @ Gresham 1500m 5:10.34 2nd · 1st on team 101.0 -1.1% PR SR RSR

2018 TF 97.4

Barlow (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-15 Barlow IceBreaker 1500m 5:22.67 16th · 3rd on team 97.4 -0.6% PR SR RSR