Racecast

Elizabeth Sheedlo

Spring Lake Park (MN) · 12 · NWSCMN DAAAMSHSL D5AAA · Compare head to head

Athlete rating 79.6 2021 XC season
Best race 93.6 XC
Races 18
Seasons 6 2017 — 2022

RankedNation #131610·MN #3052·MN DAAA #1294·MSHSL #3031·MSHSL D5AAA #153·NWSC #158·Team #39 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 72.3

Spring Lake Park (MN) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-01 St. Olaf College 5000m 36:08.7 287th · 4th on team 72.3 +0.036 SR CSR RSR

2021 XC 78.1

Spring Lake Park (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-09 Anoka HS 5000m 33:32.1 161st · 10th on team 75.6 +0.004 CSR
2021-09-02 St. Olaf College 5000m 32:03.4 221st · 7th on team 80.6 +0.036 ★CR SR CSR RSR

2020 XC 78.4

Spring Lake Park (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-24 Elm Creek Park Reserve 5000m 33:37 55th · 12th on team 76.3 +0.021 CSR
2020-09-11 ELk River Golf Club 5000m 31:26 36th · 12th on team 80.4 +0.007 ★CR SR CSR RSR

2019 XC 76.6

Spring Lake Park (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Enger Golf Course 5000m 33:20.4 80th · 2nd on team 80.0 +0.063 ★CR CSR RSR
2019-09-11 Anoka HS 5000m 31:41.6 206th · 4th on team 78.9 +0.004 SR CSR RSR
2019-08-29 St. Olaf College 5000m 33:26.2 574th · 12th on team 77.3 +0.036 SR CSR RSR
2019-08-22 Brightwood Hills Golf Course 3218m 22:23.2 29th · 11th on team 70.3 +0.024 ★PR ★CR SR CSR RSR

2018 XC 89.9

Spring Lake Park (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Anoka HS 5000m 29:13.8 250th · 2nd on team 92.6 +0.004 ★PR ★CR SR CSR RSR
2018-09-27 Elm Creek Park Reserve 5000m 30:32.4 129th · 2nd on team 90.2 +0.021 ★CR SR CSR RSR
2018-08-30 St. Olaf College 5000m 32:21.7 566th · 10th on team 87.0 +0.036 CR SR CSR RSR

2017 XC 88.2

Spring Lake Park (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-28 Elm Creek Park Reserve 5000m 31:02.5 150th · 2nd on team 89.1 +0.021 CR CSR
2017-09-14 Anoka HS 5000m 31:45.06 190th · 3rd on team 86.2 +0.004 CR CSR
2017-09-08 Isanti Middle School 5000m 29:40 41st · 4th on team 93.6 +0.029 PR ★CR ★R SR CSR RSR
2017-08-31 St. Olaf College 5000m 33:19 563rd · 10th on team 84.0 +0.036 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF —

Spring Lake Park (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-17 Rogers Tri (Andover & SLP) 200m 32.44 23rd · 8th on team — -0.027 ★PR SR
2022-05-17 Rogers Tri (Andover & SLP) 100m 15.6 42nd · 16th on team — -0.027 ★PR SR