Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 19:59.7 | 33rd · 6th on team | 127.4 | +0.032 | CSR |
| 2022-10-28 | Twin pines golf course | 5000m | 20:21 | 6th · 4th on team | 125.5 | +0.025 | CSR |
| 2022-10-13 | Hawley Golf Club | 5000m | 19:43.2 | 3rd · 3rd on team | 129.0 | +0.022 | ★CR CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 19:38.2 | 19th · 5th on team | 124.6 | -0.017 | ★PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 21:13 | 48th · 5th on team | 121.5 | +0.040 | CSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 21:06 | 37th · 5th on team | 120.6 | +0.018 | ★CR CSR |
| 2022-09-09 | BlueStem | 5000m | 19:57.3 | 11th · 2nd on team | 125.3 | +0.006 | ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 22:11.4 | 112th · 5th on team | 116.7 | +0.032 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Twin pines golf course | 5000m | 20:51.7 | 8th · 1st on team | 123.4 | +0.025 | SR CSR RSR |
| 2020-09-24 | Hawley Golf Club | 5000m | 21:30.6 | 6th · 3rd on team | 119.6 | +0.022 | CR CSR |
| 2020-09-10 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:59.8 | 2nd · 1st on team | 123.3 | +0.042 | ★CR SR CSR RSR |
| 2020-09-03 | Whitetail Run Golf Course | 5000m | 22:22.3 | 12th · 5th on team | 115.3 | +0.035 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:50.1 | 34th · 3rd on team | 129.1 | +0.032 | PR ★CR SR CSR RSR |
| 2019-10-25 | Twin pines golf course | 5000m | 20:18.1 | 5th · 2nd on team | 125.6 | +0.025 | ★CR CSR |
| 2019-10-15 | Greenwood Golf Course | 5000m | 19:56.1 | 3rd · 1st on team | 126.6 | +0.018 | PR ★CR SR CSR RSR |
| 2019-10-03 | Perham High School | 5000m | 20:00 | 20th · 3rd on team | 121.4 | -0.017 | PR CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 21:44.5 | 32nd · 7th on team | 117.9 | +0.026 | CSR |
| 2019-09-06 | BlueStem | 5000m | 20:13.1 | 12th · 2nd on team | 123.8 | +0.006 | PR CR SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 21:51.4 | 104th · 5th on team | 117.2 | +0.032 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 20:26.3 | 209th · 5th on team | 134.6 | +0.011 | PR ★CR SR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 20:30.1 | 86th · 6th on team | 135.4 | +0.032 | PR CR ★R SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 20:39.6 | 165th · 3rd on team | 133.6 | +0.040 | ★CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 20:38.3 | 20th · 6th on team | 134.0 | +0.026 | ★CR R SR CSR RSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 21:29.4 | 50th · 7th on team | 128.4 | +0.018 | CR R SR CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 5000m | 21:31.9 | 19th · 5th on team | 125.8 | +0.002 | ★CR SR CSR |
| 2018-08-30 | St. Olaf College | 5000m | 21:59 | 132nd · 7th on team | 126.5 | +0.032 | R CSR RSR |
| 2018-08-25 | BlueStem | 5000m | 21:52.5 | 8th · 5th on team | 123.7 | +0.006 | CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | St. Olaf College | 5000m | 20:36.3 | 88th · 6th on team | 83.3 | +0.032 | PR CR SR CSR |
| 2017-10-27 | Twin pines golf course | 5000m | 22:59.9 | 25th · 7th on team | 121.2 | +0.025 | |
| 2017-10-17 | Greenwood Golf Course | 5000m | 22:22.1 | 21st · 7th on team | 122.9 | +0.018 | PR CR R SR CSR RSR |
| 2017-09-19 | Twin pines golf course | 5000m | 22:50.1 | 34th · 4th on team | 120.8 | +0.025 | PR CR R SR CSR RSR |
| 2017-08-31 | St. Olaf College | 5000m | 24:30 | 299th · 13th on team | — | +0.032 | PR CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Heart of Lakes Conference Meet | 200m | 27.69 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2023-05-09 | Section 8AA True Team | 200m | 28.15 | 7th · 1st on team | — | -0.028 | PR SR |
| 2023-05-09 | Section 8AA True Team | 400m | 1:07.35 | 14th · 1st on team | — | -0.028 | |
| 2023-05-04 | Hank Emmel Invitational | 800m | 2:35.9 | 6th · 2nd on team | 117.8 | -0.035 | ★PR SR RSR |
| 2023-04-25 | Perham Invitational | 400m | 1:03.64 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2023-04-18 | Minnewaska Laker Track & Field Invite | 400m | 1:04.53 | 2nd · 1st on team | — | -0.033 | |
| 2023-04-11 | Little Amik | 400m | 1:06.57 | 9th · 1st on team | — | -0.033 | |
| 2023-03-28 | Heart-of-the-Lakes HS Indoor | 400m | 1:03.99 | 3rd · 1st on team | — | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | DGF Invitational | 800m | 2:43.15 | 6th · 4th on team | 112.9 | -0.030 | |
| 2022-04-28 | UCB Booster Track & Field Meet | 800m | 2:40 | 6th · 4th on team | 116.2 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6A Championships | 1600m | 6:17.57 | 12th · 1st on team | 109.6 | -0.028 | |
| 2021-06-03 | MSHSL Section 6A - Sub-Section 22 | 1600m | 5:58.5 | 1st · 1st on team | 115.1 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 6A | 1600m | 6:27.16 | 17th · 3rd on team | 116.2 | -0.028 | |
| 2019-05-23 | MSHSL Sub-Section 22 | 1600m | 5:50.71 | 4th · 3rd on team | 127.0 | -0.035 | ★PR SR RSR |
| 2019-05-18 | MN True Team State AA | 1600m | 6:00.13 | 21st · 2nd on team | 124.3 | -0.035 | PR SR |
| 2019-05-07 | True Team Section 8AA | 3200m | 12:55.04 | 7th · 2nd on team | 123.8 | -0.037 | ★PR SR |
| 2019-04-25 | Breckenridge KT Smith | 400m | 1:19.44 | 23rd · 8th on team | — | -0.025 | PR SR |
| 2019-04-25 | Breckenridge KT Smith | 1600m | 6:01.9 | 10th · 5th on team | 124.8 | -0.025 | PR SR |
| 2019-03-26 | Heart-of-the-Lakes Indoor Meet | 1600m | 6:03.28 | 5th · 3rd on team | 124.8 | -0.030 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | MSHSL Sub-Section 22 (Perham) | 3200m | 14:11.14 | 7th · 3rd on team | 113.8 | -0.033 | PR SR RSR |