Racecast

Caden Gillis

Mead (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

Athlete rating 113.0 2021 TF season
Best race 125.7 XC
Races 35
Seasons 5 2017 — 2021

RankedNation #32137·WA #762·WA D4A #6489·GREATER SPOKANE #82·Team #29 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 10 races in 2020

Cross Country

2020 XC 120.2

Mead (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-27 Mead High School 5000m 18:26.5 3rd · 2nd on team 120.4 +0.032 CSR
2021-03-24 Franklin Park-Spokane 4828m 17:45.6 4th · 4th on team 122.2 +0.046 ★CR SR CSR
2021-03-17 Salnave Park 5000m 17:45.3 15th · 9th on team 125.7 +0.037 ★CR ★R SR CSR RSR
2021-03-13 Mead High School 5000m 19:28.6 6th · 5th on team 113.9 +0.032 CSR
2021-03-06 Mountainside MS 5000m 19:01 1st · 1st on team 118.6 +0.049 ★CR SR CSR RSR

2019 XC 118.8

Mead (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Mead High School 5000m 17:37 10th · 4th on team 125.2 +0.032 ★PR ★CR R SR CSR RSR
2019-10-23 Shadle Park 4828m 17:46 7th · 6th on team 119.6 +0.037 ★CR CSR
2019-10-16 John A. Finch Arboretum 5000m 19:23 16th · 7th on team 119.0 +0.089 ★CR CSR
2019-10-12 Audubon Park 5000m 20:10.9 59th · 13th on team 112.6 +0.071 ★CR CSR
2019-10-05 Chambers Creek Properties Central Meadow 4828m 16:58 6th · 3rd on team 123.2 +0.024 ★PR ★CR SR CSR
2019-09-25 Central Valley High School 5000m 18:01.6 11th · 5th on team 123.2 +0.046 PR ★CR R SR CSR RSR
2019-09-21 Fairways Golf Course 5000m 18:42.9 36th · 7th on team 115.8 +0.019 ★CR CSR
2019-09-18 Mead High School 5000m 18:28.4 13th · 8th on team 117.4 +0.032 SR CSR RSR
2019-09-14 Shadle Park 4023m 15:13 62nd · 5th on team 113.5 +0.046 ★PR ★CR SR CSR RSR

2018 XC 115.0

Mead (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Mead High School 5000m 18:03 33rd · 4th on team 122.0 +0.032 PR CR R SR CSR RSR
2018-10-17 Manito Park 5000m 19:09 26th · 4th on team 120.8 +0.083 ★CR R CSR RSR
2018-10-13 Lakeside HS 5000m 19:00.7 6th · 1st on team 116.5 +0.038 ★CR SR CSR
2018-10-06 Carmichael MS 4828m 18:26.2 121st · 6th on team 116.6 +0.049 PR ★CR SR CSR RSR
2018-10-03 Mountainside MS 5000m 19:28 21st · 10th on team 114.2 +0.049 CR SR CSR RSR
2018-09-29 Chambers Creek Properties Central Meadow 5000m 20:44.5 23rd · 7th on team 107.0 +0.036 ★CR CSR
2018-09-22 Fairways Golf Course 5000m 20:08.8 103rd · 8th on team 108.2 +0.019 SR CSR RSR

2017 XC 111.0

Mead (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Mead High School 5000m 18:45 26th · 3rd on team 117.0 +0.032 PR CR R SR CSR RSR
2017-10-18 Franklin Park-Spokane 4828m 18:33 18th · 8th on team 114.8 +0.046 PR CR R SR CSR RSR
2017-10-14 Lakeside HS 5000m 20:24.5 9th · 6th on team 107.7 +0.038 CR CSR
2017-10-04 Mead High School 5000m 20:04.8 56th · 13th on team 107.7 +0.032 CR CSR
2017-09-30 Franklin Park-Yakima 3218m 12:45.6 34th · 3rd on team 109.2 +0.065 ★PR ★CR SR CSR
2017-09-27 Audubon Park 5000m 23:15 67th · 24th on team — +0.071 CR CSR
2017-09-23 Fairways Golf Course 5000m 19:45.9 19th · 3rd on team 109.4 +0.019 PR CR R SR CSR RSR

Track & Field

2021 TF 111.6

Mead (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 GSL #4 CV at Mead 1600m 5:10.51 16th · 10th on team 110.8 -0.026
2021-05-06 GSL #4 CV at Mead 400m 56.24 5th · 3rd on team — -0.026 ★PR SR
2021-05-01 GSL #3 Mead at LC 3200m 11:28.7 8th · 6th on team 109.6 -0.019 ★PR SR
2021-05-01 GSL #3 Mead at LC 400m 57.72 6th · 3rd on team — -0.019 PR SR
2021-04-24 GSL #2 Mead at Prep 800m 2:11.3 5th · 5th on team 118.5 -0.020 ★PR SR RSR
2021-04-24 GSL #2 Mead at Prep 1600m 5:10.1 5th · 4th on team 111.7 -0.020 ★PR SR
2021-04-17 GSL #1 Mt. Spokane at Mead 3200m 11:35.15 5th · 4th on team 107.5 -0.026 PR SR RSR