Racecast

Matthew (Matt) Roshak

Hoover (OH) · 12 · FEDERALOH D2District XCSTARK1 · Compare head to head

Athlete rating 120.2 2010 TF season
Best race 122.2 XC
Races 18
Seasons 5 2006 — 2010

RankedNation #7686·OH #425·OH D2 #182·FEDERAL #18·Team #13 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 4 races in 2007

Cross Country

2009 XC 119.8

Hoover (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Malone College 5000m 17:48 30th · 6th on team 118.3 -0.022 ★CR CSR
2009-10-17 GlenOak HS 5000m 17:35.9 15th · 5th on team 118.3 -0.027 ★CR CSR
2009-09-26 Cloverleaf HS 5000m 17:35.7 20th · 5th on team 119.3 -0.022 ★CR CSR
2009-09-19 Boardman HS 5000m 17:23.5 47th · 3rd on team 122.2 -0.010 ★CR ★R CSR RSR
2009-09-12 Hedges Boyer Park 5000m 17:05.6 106th · 5th on team 121.2 -0.036 ★PR ★CR R SR CSR RSR

2008 XC 116.1

Hoover (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Perry High School 5000m 17:20.1 2nd · 1st on team 119.2 -0.044 PR ★CR SR CSR
2008-09-27 Glen Oak HS 5000m 17:37.4 35th · 6th on team 119.3 -0.017 PR ★CR R SR CSR RSR
2008-09-13 Boardman HS 5000m 19:37.2 3rd · 1st on team 109.7 -0.010 SR CSR RSR

2007 XC 115.2

Hoover (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Boardman HS 5000m 18:25.1 13th · 6th on team 115.5 -0.010 R RSR
2007-09-15 Boardman HS 5000m 18:24.7 20th · 5th on team 114.9 -0.010 PR CR R SR CSR RSR

2006 XC 112.3

Hoover (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Strongsville HS 5000m 18:53.9 89th · 13th on team 111.7 -0.030 PR ★CR SR CSR
2006-09-16 Boardman HS 5000m 18:54.1 37th · 7th on team 112.9 -0.010 PR CR R SR CSR RSR

Track & Field

2010 TF 119.0

Hoover (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 OHSAA Northeast - North Canton Division I District Track 3200m 10:05.74 9th · 2nd on team 119.5 -0.040 ★PR SR
2010-05-14 Federal League Championship 3200m 10:11.63 7th · 1st on team 120.6 -0.025 PR SR RSR
2010-04-24 Stark County Championships 3200m 10:22.1 14th · 2nd on team 116.9 -0.039 PR SR RSR

2009 TF —

Hoover (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Race results → 1600m 4:44.79 11th · 1st on team — — ★PR SR

2008 TF 112.5

Hoover (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-02 Perry 9/10 Invitational 3200m 10:43.65 4th · 2nd on team 113.3 -0.039 PR SR RSR
2008-05-02 Perry 9/10 Invitational 1600m 5:00.6 5th · 2nd on team 111.7 -0.039 PR SR