Racecast

Erik Baukema

Southwest Guilford (NC) · 12 · METRO 4ANC D7AGUILFORD4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.3 2021 TF season
Best race 113.0 XC
Races 31
Seasons 5 2017 — 2021

RankedNation #75566·NC #1649·NC D7A #409·METRO 4A #41·Team #16 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 4 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 110.1

High Point T (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-12-19 Ivey Redmon Sports Complex 5000m 19:33.3 12th · 1st on team 108.6 -0.8%
2020-12-04 Southwest Guilford HS 5000m 19:30.6 8th · 6th on team 113.0 +2.8% ★CR ★R CSR RSR
2020-11-24 Ivey Redmon Sports Complex 5000m 19:26.4 11th · 6th on team 108.7 -0.8% ★PR ★CR R SR CSR RSR

2019 XC 100.0

Southwest Guilford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-22 Ivey Redmon Sports Complex 5000m 20:37.3 39th · 11th on team 102.8 -0.8% CR R CSR RSR
2019-10-12 Ivey Redmon Sports Complex 5000m 20:38 177th · 10th on team 101.7 -0.8% CR R CSR RSR
2019-10-05 WakeMed Soccer Park 5000m 20:57.1 237th · 7th on team 98.0 -1.7% ★CR CSR
2019-09-25 Southwest Guilford HS 5000m 22:51.5 19th · 14th on team 95.5 +2.8% CR CSR
2019-09-21 McAlpine Creek Park 5000m 20:35.4 140th · 5th on team 101.5 -1.6% PR ★CR R SR CSR RSR
2019-09-06 Ivey Redmon Sports Complex 5000m 20:57.4 164th · 5th on team 100.4 -0.8% PR CR R SR CSR RSR

2018 XC 92.9

Southwest Guilford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Ivey Redmon Sports Complex 5000m 21:30.5 52nd · 13th on team 96.6 -0.8% PR CR SR CSR
2018-10-06 WakeMed Soccer Park 5000m 21:54.5 186th · 5th on team 94.7 -1.7% CR CSR
2018-09-29 Hagan-Stone Park 5000m 21:41 155th · 5th on team 97.4 -1.5% PR ★CR R SR CSR RSR
2018-09-26 Southwest Guilford HS 5000m 23:30.3 36th · 11th on team 94.2 +2.8%
2018-09-22 McAlpine Creek Park 5000m 21:56.7 447th · 3rd on team 96.2 -1.6% PR CR R SR CSR RSR
2018-09-19 Southwest Guilford HS 5000m 25:24 44th · 16th on team 86.4 +2.8%
2018-09-07 Ivey Redmon Sports Complex 5000m 22:53.7 350th · 3rd on team 92.8 -0.8% PR CR R SR CSR RSR
2018-08-28 Hagan-Stone Park 5000m 24:47.2 165th · 17th on team 85.2 -1.5% CR CSR
2018-08-21 Southwest Guilford HS 5000m 23:25.7 36th · 9th on team 92.8 +2.8% PR CR R SR CSR RSR

2017 XC 77.5

Southwest Guilford (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-08-17 Southwest Guilford HS 5000m 28:32.4 48th · 17th on team 77.5 +2.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 100.3

Southwest Guilford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-26 Ben L Smith, Dudley, SW Guilford Meet 800m 2:32.6 11th · 7th on team 100.3 +0.1% ★PR SR RSR

2020 TF 100.0

Southwest Guilford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 Southwest Guilford Home Meet #2 800m 2:35.2 7th · 6th on team 98.1 -0.3% PR SR
2020-01-27 Guilford County Indoor Championships 500m 1:22.99 27th · 2nd on team — -1.4% ★PR SR
2020-01-11 Omega Sports HS Invitational 3200m 12:15.03 20th · 3rd on team 99.8 -1.4%
2020-01-07 Meet results → Men's 1600 Meters 5:36.74 27th · 5th on team 101.7 — ★PR SR RSR
2019-11-23 New Balance DASH for DOOBIE 3200m 12:13.71 329th · 9th on team 100.2 -1.4% ★PR SR RSR

2019 TF 91.4

Southwest Guilford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-26 PTC at Southwest Guilford 1600m 6:14.8 26th · 10th on team 91.3 -0.3% SR
2019-03-26 PTC at Southwest Guilford 800m 2:44.9 29th · 10th on team 92.3 -0.3% PR SR RSR
2019-03-20 Southwest Guilford Home Meet 1600m 6:15.9 5th · 4th on team 90.9 -0.3% SR
2019-01-08 Southwest Guilford Meet #2 1000m 3:37.82 33rd · 4th on team 90.8 -1.4% ★PR SR
2018-12-04 Southwest Guilford Invitational #1 3200m 13:21.39 15th · 2nd on team 91.6 -1.4% PR SR RSR

2018 TF 92.4

Southwest Guilford (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-22 Western Guilford Home Meet #2 1600m 6:11 24th · 7th on team 92.4 +0.4% ★PR R SR RSR