Racecast

Michael Portman

Regent Preparatory (OK) · 12 · OK D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.7 2020 XC season
Best race 124.2 XC
Races 26
Seasons 6 2015 — 2020

RankedNation #17190·OK #214·OK D2A #27·Team #12 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 3 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 117.3

Regent Preparatory (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-04 Edmond Santa Fe High School 5000m 18:35.1 18th · 2nd on team 114.4 -0.9%
2020-10-24 Kiefer High School 5000m 17:06.4 5th · 2nd on team 119.7 -4.7% ★PR ★CR SR CSR
2020-10-08 Holland Hall 5000m 17:55.9 10th · 2nd on team 121.2 +1.4% ★CR CSR RSR
2020-10-01 Mohawk Park 5000m 17:32.7 68th · 1st on team 119.6 -2.2% PR ★CR SR CSR RSR
2020-09-26 Edmond Santa Fe High School 5000m 18:10.9 10th · 1st on team 117.6 -0.9% ★CR CSR RSR
2020-09-19 Holland Hall 5000m 19:14 88th · 2nd on team 112.7 +1.4% CR CSR
2020-09-12 Kiefer High School 5000m 17:42.2 7th · 1st on team 115.5 -4.7% SR CSR
2020-09-05 Sapulpa Westside Sports Complex 3218m 11:16 16th · 1st on team 117.4 -0.2% ★PR ★CR SR CSR RSR

2019 XC 114.5

Regent Preparatory (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Kiefer High School 5000m 17:39.5 7th · 2nd on team 114.3 -4.7% PR CR SR CSR
2019-09-14 Gordon Cooper VoTec Center 5000m 18:41.9 42nd · 1st on team 114.7 +0.6% ★CR SR CSR RSR

2018 XC 112.5

Regent Preparatory (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Gordon Cooper VoTec Center 5000m 18:44.2 25th · 3rd on team 113.8 +0.6% CR CSR
2018-10-13 Nichols Park 5000m 19:07.4 19th · 3rd on team 112.2 +1.6% ★CR CSR
2018-10-04 Gordon Cooper VoTec Center 5000m 19:29.8 16th · 4th on team 110.1 +0.6% CR CSR
2018-09-15 Tom Rutledge Cross Country Course 5000m 18:10.8 14th · 3rd on team 115.4 -2.6% PR ★CR SR CSR RSR
2018-09-08 Oneta Ridge Middle School 5000m 19:09 58th · 4th on team 111.1 +0.2% PR ★CR SR CSR RSR

2017 XC 104.2

Regent Preparatory (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Gordon Cooper VoTec Center 5000m 21:33.7 106th · 5th on team 98.8 +0.6%
2017-10-14 Nichols Park 5000m 20:16.7 25th · 4th on team 107.1 +1.6% CR CSR
2017-10-05 Gordon Cooper VoTec Center 5000m 20:36 35th · 5th on team 102.8 +0.6% CR CSR
2017-09-23 Holland Hall 5000m 20:02 69th · 5th on team 107.5 +1.4% CR CSR RSR
2017-09-16 Tom Rutledge Cross Country Course 5000m 19:41.6 46th · 5th on team 104.8 -2.6% PR CR SR CSR RSR

2016 XC 111.9

Regent Preparatory (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-06 Gordon Cooper VoTec Center 3200m 12:44.8 15th · 2nd on team 120.5 -0.1% ★PR ★CR SR CSR
2016-10-01 Riverfield Country Day School 2414m 14:20 6th · 3rd on team 80.2 — ★PR ★CR SR CSR
2016-09-17 Holland Hall 1600m 6:00.1 31st · 3rd on team 124.2 0.0% ★PR ★CR ★R SR CSR RSR
2016-09-03 Kelley Lane Park 1609m 6:09 21st · 3rd on team 122.7 +1.4% ★PR ★CR R SR CSR RSR

2015 XC 104.0

Regent Preparatory (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Woodson Park 2400m 12:51 26th · 5th on team 90.5 0.0% ★PR ★CR SR CSR
2015-10-10 Gordon Cooper VoTec Center 3200m 12:52.9 24th · 5th on team 117.4 -0.1% PR CR R SR CSR RSR