Johnny Williams
El Capitan (CA) · 12 · CVAL?CA D3SDS D3MERCED · Compare head to head
Athlete rating
116.7
2009 TF season
Races
11
Seasons
3
2007 — 2009
RankedNation #10959·CA #1288·CA D3 #478·SDS #191·SDS D3 #301·CVAL #5·Team #5
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Training paces
& VO2max →
critical speed
6:22/mi, fitted from
7 races in 2008
Cross Country
2008 XC
131.5
El Capitan (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-22 |
Morley Field Sports Complex
|
4892m |
17:43 |
23rd
· 2nd on team |
134.0 |
+0.130 |
★PR
★CR
SR
CSR
|
| 2008-09-26 |
Rohr Park
|
4908m |
17:30 |
33rd
· 2nd on team |
128.8 |
+0.068 |
★PR
★CR
SR
CSR
|
| 2008-09-20 |
Morley Field Sports Complex
|
4747m |
17:09 |
26th
· 2nd on team |
134.6 |
+0.137 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-13 |
Kit Carson Park
|
3218m |
10:51 |
11th
· 1st on team |
130.6 |
+0.072 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Lindo Lakes
|
3460m |
11:27 |
10th
· 1st on team |
129.7 |
+0.036 |
★PR
★CR
R
SR
CSR
RSR
|
2007 XC
103.9
El Capitan (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-21 |
Rohr Park
|
5000m |
20:33 |
48th
· 3rd on team |
— |
+0.084 |
★PR
★CR
SR
CSR
|
| 2007-09-15 |
Morley Field Sports Complex
|
4747m |
21:34 |
144th
· 4th on team |
107.0 |
+0.137 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-01 |
Lindo Lakes
|
3460m |
14:48 |
149th
· 13th on team |
100.9 |
+0.036 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
115.4
El Capitan (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-01 |
Escondido Invitational
|
3200m |
10:15.3 |
12th
· 1st on team |
117.5 |
-0.043 |
★PR
SR
RSR
|
| 2009-04-18 |
Race results →
|
3200m |
11:02.61 |
46th
· 3rd on team |
— |
— |
PR
SR
|
| 2009-03-07 |
Tiger Relays
|
1600m |
4:58.2 |
16th
· 2nd on team |
113.2 |
-0.031 |
★PR
SR
RSR
|
