Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Woodward Park | 6437m | 22:17.2 | 97th · 1st on team | 103.9 | +0.018 | ★CR CSR |
| 2019-11-08 | Mission Bay | 6437m | 22:04 | 23rd · 1st on team | 106.8 | +0.040 | ★PR ★CR SR CSR |
| 2019-11-01 | Irvine Regional Park | 6437m | 23:06.6 | 15th · 1st on team | 100.1 | +0.018 | ★CR SR CSR |
| 2019-10-11 | 2019 Brubaker Invitational | 6437m | 21:12.9 | 12th · 1st on team | 108.3 | — | ★PR ★CR SR CSR RSR |
| 2019-09-27 | Morley Field | 4m | 21:58.7 | 3rd · 1st on team | — | — | SR CSR |
| 2019-09-13 | 2019 SoCal Preview | 6437m | 21:49.3 | 12th · 1st on team | 105.3 | — | PR ★CR SR CSR RSR |
| 2019-08-30 | 2019 Tour De Cuesta | 6437m | 22:44 | 1st · 1st on team | 101.1 | — | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodward Park | 6437m | 22:21.2 | 109th · 2nd on team | 103.1 | +0.018 | PR CR SR CSR |
| 2017-11-03 | Central Park | 6437m | 22:44.8 | 75th · 2nd on team | 103.1 | +0.046 | ★CR CSR |
| 2017-10-27 | Mt. San Antonio College | 6437m | 23:51.2 | 49th · 3rd on team | 99.9 | +0.050 | ★CR CSR |
| 2017-09-29 | Coach Downey XC Classic | 6437m | 21:46.8 | 15th · 3rd on team | 105.0 | — | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Central Park | 6437m | 23:10.7 | 90th · 2nd on team | 101.6 | +0.046 | CR CSR |
| 2017-09-09 | Woodward Park | 6437m | 22:46.2 | 68th · 2nd on team | 101.7 | +0.018 | CR CSR RSR |
| 2017-08-25 | Oxnard College | 6437m | 22:36.7 | 24th · 2nd on team | 99.3 | -0.002 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Legg Lake Park | 4828m | 16:34.9 | 2nd · 1st on team | 120.7 | +0.002 | ★CR SR CSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 16:53 | 30th · 1st on team | 123.4 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-19 | Legg Lake Park | 4828m | 16:38.8 | 1st · 1st on team | 119.4 | +0.002 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Riverside City Cross Country Course | 4795m | 16:28 | 131st · 1st on team | 122.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2015-11-06 | Legg Lake Park | 4828m | 16:46.5 | 3rd · 1st on team | 118.2 | +0.002 | CR CSR |
| 2015-10-17 | Don Knabe Community Regional Park | 4828m | 16:12.8 | 11th · 1st on team | 119.8 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2015-09-30 | Legg Lake Park | 4828m | 17:06 | 3rd · 1st on team | 116.6 | +0.002 | CR CSR RSR |
| 2015-09-18 | Great Park | 4828m | 16:59.9 | 16th · 1st on team | 115.5 | -0.024 | ★CR CSR |
| 2015-09-12 | Laguna Hills HS | 4828m | 17:34 | 233rd · 1st on team | 116.4 | +0.030 | ★CR CSR RSR |
| 2015-09-11 | Morley Field | 4m | 21:58.7 | 3rd · 1st on team | — | — | PR CR SR CSR |
| 2015-09-05 | Don Knabe Community Regional Park | 4828m | 16:59 | 11th · 1st on team | 114.5 | -0.018 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Don Knabe Community Regional Park | 4828m | 16:30.3 | 24th · 1st on team | 118.1 | -0.018 | PR CR R SR CSR RSR |
| 2014-09-19 | Great Park | 4828m | 17:51.7 | 46th · 1st on team | 107.6 | -0.024 | PR CR SR CSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 18:56 | 66th · 1st on team | 108.6 | +0.030 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Beach Opener - Community College | 3ksteeple | 10:17.64 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2020-02-28 | Long Beach City College Invitational | 3000m | 9:45.3 | 7th · 2nd on team | 100.0 | -0.024 | |
| 2020-02-28 | Long Beach City College Invitational | 800m | 2:07.71 | 8th · 1st on team | 102.5 | -0.024 | SR |
| 2020-02-15 | Pomona-Pitzer All-Comers | 3000m | 9:04.7 | 36th · 1st on team | 106.3 | -0.036 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CCCA SoCal Regional Championships | 10-km | 34:21.54 | 16th · 1st on team | 100.5 | -0.032 | ★PR SR |
| 2019-04-23 | Meet results → | Men's 3000 Steeplechase | 10:20.55 | 7th · 1st on team | — | — | |
| 2019-04-23 | Meet results → | Men's 10,000 Meters | 33:55.02 | 3rd · 1st on team | 100.5 | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 3000 Steeplechase | 10:17.66 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Steeplechase | 10:26.17 | 11th · 1st on team | — | — | PR SR |
| 2019-03-30 | Team 4 Titus & Ely | 800m | 2:07.49 | 10th · 2nd on team | 101.4 | -0.034 | ★PR SR |
| 2019-03-30 | Team 4 Titus & Ely | 1500m | 4:14.06 | 8th · 1st on team | 105.3 | -0.034 | ★PR SR RSR |
| 2019-03-08 | Ben Brown Invitational | 5000m | 16:09.06 | 26th · 2nd on team | 103.5 | -0.040 | ★PR SR RSR |
| 2019-02-23 | Meet results → | Men's 3000 Steeplechase | 10:41.09 | 6th · 1st on team | — | — | PR SR |
| 2019-02-16 | Pomona-Pitzer All-Comers Meet | 3000m | 9:24.55 | 65th · 2nd on team | 102.7 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Almont League Finals | 3200m | 10:27.78 | 2nd · 1st on team | 118.2 | -0.030 | |
| 2017-05-05 | Almont League Finals | 1600m | 4:41.69 | 4th · 2nd on team | 121.4 | -0.030 | |
| 2017-05-05 | Almont League Finals | 1600m | 4:39.95 | 3rd · 1st on team | 122.1 | -0.030 | ★PR SR RSR |
| 2017-04-22 | San Gabriel Valley Championships | 1600m | 4:40.28 | 11th · 1st on team | 121.9 | -0.034 | PR SR RSR |
| 2017-03-18 | Condor Distance Carnival and Invitational | 3200m | 10:15.76 | 18th · 1st on team | 120.8 | -0.033 | ★PR SR RSR |
| 2017-03-18 | Condor Distance Carnival and Invitational | 1600m | 4:44 | 19th · 1st on team | 120.3 | -0.033 | |
| 2017-03-11 | Rosmead Invitational | 1600m | 4:42.38 | 6th · 1st on team | 120.2 | -0.039 | PR SR RSR |
| 2017-03-11 | Rosmead Invitational | 3200m | 10:49.74 | 15th · 1st on team | 113.6 | -0.039 | |
| 2017-03-02 | Alhambra vs South Pasadena Dual Meet | 800m | 2:14.09 | 4th · 2nd on team | 112.2 | -0.039 | PR SR |
| 2017-03-02 | Alhambra vs South Pasadena Dual Meet | 3200m | 10:46.23 | 3rd · 1st on team | 114.1 | -0.039 | SR RSR |
| 2017-03-02 | Alhambra vs South Pasadena Dual Meet | 1600m | 4:52.96 | 3rd · 1st on team | 115.7 | -0.039 | PR SR RSR |
| 2017-02-25 | Burbank Relays | 3200m | 10:52.96 | 9th · 1st on team | 113.7 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Whittier Last Chance Meet | 1600m | 5:03.65 | 61st · 1st on team | 113.9 | -0.018 | SR RSR |
| 2016-05-14 | Whittier Last Chance Meet | 3200m | 10:41.55 | 21st · 1st on team | 117.0 | -0.018 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Almont League Finals | 1600m | 4:56.94 | 5th · 1st on team | 115.4 | -0.030 | PR SR RSR |
| 2015-05-08 | Almont League Finals | 3200m | 10:58.32 | 5th · 1st on team | 112.1 | -0.030 | PR SR |
| 2015-04-04 | Covina Invitational | 1600m | 5:04.74 | 58th · 2nd on team | 110.8 | -0.048 | PR SR RSR |
| 2015-04-04 | Covina Invitational | 3200m | 11:34.33 | 31st · 2nd on team | 105.6 | -0.048 | PR SR |
| 2015-03-07 | Cougar Classic | 1600m | 5:41 | 46th · 3rd on team | 98.8 | -0.048 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Almont League Finals | 1600m | 5:20.83 | 18th · 4th on team | 107.1 | -0.030 | PR R SR RSR |
| 2014-05-09 | Almont League Finals | 1600m | 5:13.02 | 12th · 1st on team | 109.8 | -0.030 | PR R SR RSR |
| 2014-03-22 | Rosemead Track Invitational | 1600m | 5:34.68 | 17th · 1st on team | 101.6 | -0.039 | PR R SR RSR |
| 2014-03-06 | South Pasadena vs Alhambra | 800m | 2:40.24 | 12th · 4th on team | 93.7 | -0.039 | PR R SR RSR |
| 2014-03-06 | South Pasadena vs Alhambra | 1600m | 5:47.07 | 11th · 3rd on team | 97.9 | -0.039 | PR R SR RSR |