Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:55.6 | 29th · 2nd on team | 136.4 | +0.045 | ★CR ★R CSR RSR |
| 2019-11-09 | Wickham Park | 5000m | 19:00 | 16th · 1st on team | 133.6 | +0.034 | ★CR R CSR RSR |
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 19:19.7 | 1st · 1st on team | 131.6 | +0.029 | |
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 19:12.4 | 1st · 1st on team | 133.2 | +0.029 | ★CR R CSR RSR |
| 2019-10-18 | Saint Joseph's College of Maine | 5000m | 19:48 | 1st · 1st on team | 130.6 | +0.039 | CSR |
| 2019-10-10 | Cape Elizabeth High School | 5000m | 18:45.3 | 1st · 1st on team | 131.7 | -0.006 | ★PR ★CR SR CSR |
| 2019-10-05 | Belfast HS | 5000m | 19:06.5 | 10th · 1st on team | 129.5 | -0.010 | ★CR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 19:28 | 4th · 1st on team | 132.7 | +0.030 | R CSR RSR |
| 2019-09-19 | Wells High School | 5000m | 22:08 | 2nd · 1st on team | 116.0 | +0.033 | ★CR CSR |
| 2019-09-14 | Morse High School Shipbuilders | 4184m | 15:40.5 | 1st · 1st on team | 131.8 | +0.008 | ★PR ★CR SR CSR |
| 2019-09-06 | York High School | 5000m | 18:55 | 1st · 1st on team | 132.6 | +0.015 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 19:24.5 | 22nd · 1st on team | 132.0 | +0.030 | ★CR R CSR RSR |
| 2018-10-20 | Twin Brook Recreation Area | 5000m | 19:34.8 | 1st · 1st on team | 131.1 | +0.029 | CR CSR |
| 2018-10-12 | Saint Joseph's College of Maine | 5000m | 19:29 | 1st · 1st on team | 131.7 | +0.039 | ★CR R CSR RSR |
| 2018-10-05 | Gull Crest Fields | 5000m | 18:50 | 1st · 1st on team | 131.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2018-09-20 | York High School | 4828m | 20:35 | 1st · 1st on team | 116.8 | +0.016 | ★CR CSR |
| 2018-09-14 | Fryeburg Academy | 4828m | 19:00 | 1st · 1st on team | 128.6 | +0.014 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 19:26.9 | 63rd · 1st on team | 126.7 | -0.006 | |
| 2017-10-28 | Twin Brook Recreation Area | 5000m | 19:44.4 | 3rd · 1st on team | 129.3 | +0.029 | CR R CSR RSR |
| 2017-10-21 | Twin Brook Recreation Area | 5000m | 19:50.8 | 3rd · 1st on team | 129.0 | +0.029 | CR R CSR RSR |
| 2017-10-13 | Saint Joseph's College of Maine | 5000m | 20:03 | 2nd · 1st on team | 127.5 | +0.039 | CR CSR |
| 2017-10-06 | Fort Foster | 4828m | 20:26 | 1st · 1st on team | 120.4 | +0.040 | ★CR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 19:09.4 | 2nd · 1st on team | 128.3 | -0.006 | PR ★CR SR CSR |
| 2017-09-15 | Gray-New Gloucester High School | 5000m | 20:36 | 2nd · 1st on team | 127.0 | +0.063 | PR ★CR SR CSR |
| 2017-08-31 | Gull Crest Fields | 4828m | 18:38 | 3rd · 1st on team | 128.7 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2017-08-24 | South Portland High School | 4345m | 17:43 | 1st · 1st on team | 121.0 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Maine Class B State Championship | 3200m | 11:58.68 | 4th · 1st on team | 124.9 | -0.029 | |
| 2018-05-26 | Western Maine Conference Championships | 3200m | 11:56.56 | 4th · 1st on team | 123.7 | -0.039 | ★PR SR |
| 2018-05-17 | WMC: Cape Elizabeth, Sacopee Valley, St. Doms @ Fryeburg | 3200m | 12:02.99 | 1st · 1st on team | 126.4 | -0.013 | RSR |
| 2018-05-11 | WMC:Poland, Fryeburg, St. Doms @ Cape Elizabeth | 1600m | 5:41.33 | 2nd · 2nd on team | 122.6 | -0.021 | ★PR SR |
| 2018-05-04 | WMC: Cape Elizabeth, Freeport, OOB, NYA @ Yarmouth | 3200m | 11:57.67 | 2nd · 1st on team | 125.0 | -0.028 | PR SR RSR |