Racecast

Zack Loomis

Illinois State (IL) · Sr · DUKANEIL D3A · Compare head to head

Athlete rating 113.6 2025 TF season
Best race 139.7 XC
Races 121
Seasons 9 2017 — 2025

RankedNation #1825·NCAA DI #1258·MIDWEST #239·MISSOURI VALLEY #41·IL #47·Team #9 ?

Training paces & VO2max → critical speed 5:03/mi, fitted from 15 races in 2024

Rating scale ?

Cross Country

2024 XC 120.4

Illinois State (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Newman Golf Course 10000m 30:16 32nd · 3rd on team 120.7 -0.107 ★PR ★CR SR CSR
2024-11-01 Pheasant Ridge Golf Course 8000m 23:32.5 4th · 3rd on team 124.1 -0.114 ★PR ★CR SR CSR RSR
2024-10-19 Zimmer Championship Cross Country Course 8000m 24:21.5 15th · 2nd on team 119.8 -0.126 ★CR CSR RSR
2024-09-27 Gans Creek Recreation Area 8000m 23:57.3 35th · 3rd on team 118.1 -0.138 PR ★CR SR CSR
2024-09-13 Illinois State University 8000m 24:18.3 2nd · 2nd on team 119.3 -0.127 PR ★CR SR CSR RSR

2023 XC 117.9

Illinois State (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 The Greiner Family XC Course 10000m 31:38.3 39th · 2nd on team 120.1 -0.068 ★CR SR CSR RSR
2023-10-27 Percy Warner Park 8000m 24:42.2 6th · 2nd on team 118.2 -0.119 ★CR CSR
2023-10-14 Newman Golf Course 8000m 24:52.7 28th · 2nd on team 114.6 -0.141 CSR
2023-09-29 Montrose Harbor 8000m 24:18.5 35th · 2nd on team 118.5 -0.134 PR ★CR SR CSR RSR
2023-09-15 Weibring Golf Club 8000m 24:30.9 1st · 1st on team 118.2 -0.139 ★CR SR CSR RSR

2022 XC 117.6

Illinois State (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-11 Gans Creek Recreation Area 10000m 30:43.2 62nd · 3rd on team 118.0 -0.109 PR ★CR SR CSR
2022-10-28 Laverne Gibson Course 8000m 24:59.6 15th · 3rd on team 116.8 -0.131 ★CR CSR
2022-10-14 Newman Golf Course 8000m 24:21.6 50th · 2nd on team 117.8 -0.141 PR ★CR SR CSR
2022-09-30 Gans Creek Recreation Area 8000m 24:48.3 68th · 2nd on team 116.0 -0.138 PR CR SR CSR
2022-09-16 Weibring Golf Club 8000m 25:31.7 15th · 3rd on team 113.4 -0.139 CR SR CSR
2022-09-01 University of Illinois Urbana-Champaign 6000m 18:45.4 8th · 1st on team 123.4 -0.072 ★PR ★CR SR CSR RSR

2021 XC 113.3

Illinois State (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-12 Ashton Cross Country Course 10000m 32:48 113th · 4th on team 115.6 -0.084 PR ★CR SR CSR RSR
2021-10-29 Weibring Golf Club 8000m 25:52.4 34th · 5th on team 112.3 -0.139 CR CSR
2021-10-15 Newman Golf Course 8000m 25:28.8 110th · 5th on team — -0.141 PR CR SR CSR
2021-10-15 Newman Golf Course 8000m 25:28.7 109th · 5th on team 113.9 -0.141 PR CR SR CSR RSR
2021-09-17 Weibring Golf Club 8000m 26:38.1 76th · 8th on team 111.5 -0.139 PR CR SR CSR RSR

2020 XC 137.3

St. Charles (East) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-15 Laverne Gibson Course 5000m 15:56.1 34th · 3rd on team 139.7 +0.010 ★PR ★CR ★R SR CSR RSR
2020-11-08 Three Sisters Park 5000m 15:58 10th · 3rd on team 137.8 +0.023 PR ★CR SR CSR
2020-10-31 Lyons Township High School South Campus 4828m 15:00.1 3rd · 3rd on team 139.3 +0.007 ★CR R SR CSR RSR
2020-10-17 Lake Park HS (East Campus) 4828m 15:06.4 4th · 3rd on team 136.3 -0.004
2020-10-10 Naperville North Campus XC Course 4828m 15:08.1 5th · 3rd on team 138.5 +0.010 ★CR R CSR RSR
2020-10-10 Naperville North Campus XC Course 4828m 15:08.1 4th · 3rd on team 138.5 +0.010
2020-10-03 LeRoy Oakes Forest Preserve 4828m 15:25.9 1st · 1st on team 135.7 +0.018 CSR
2020-09-26 Lake Park HS (East Campus) 4828m 15:05.2 3rd · 3rd on team 136.8 -0.004 SR CSR RSR
2020-09-19 Mooseheart HS 4828m — — — +0.008 ★CR CSR
2020-09-11 St. Charles East HS 4828m 15:23 4th · 3rd on team 135.7 +0.008 ★CR SR CSR RSR
2020-09-05 LeRoy Oakes Forest Preserve 4828m 15:34.9 3rd · 3rd on team 135.2 +0.018 SR CSR RSR

2019 XC 135.1

St. Charles (East) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Glendoveer Golf Course 5000m 16:16.3 96th · 5th on team 134.3 +0.031 ★CR CSR
2019-11-16 Laverne Gibson Course 5000m 16:06.9 75th · 4th on team 133.0 +0.010 PR CR SR CSR
2019-11-09 Detweiller Park 4828m 14:56.1 39th · 5th on team 137.4 -0.001
2019-11-02 LeRoy Oakes Forest Preserve 4828m 15:50 8th · 4th on team 132.1 +0.018
2019-10-26 LeRoy Oakes Forest Preserve 4828m 15:17.9 4th · 3rd on team 135.6 +0.018 ★CR CSR
2019-10-19 Lake Park HS (East Campus) 4828m 15:02.5 7th · 3rd on team 136.2 -0.004 ★CR CSR
2019-10-05 Detweiller Park 4828m 14:54.8 12th · 4th on team 137.7 -0.001 ★PR ★CR R SR CSR RSR
2019-09-21 Detweiller Park 4828m 15:03.6 20th · 5th on team 135.7 -0.001 PR CR R SR CSR RSR
2019-09-14 Lake Park HS (East Campus) 4828m 15:23.9 10th · 5th on team 133.8 -0.004 CR SR CSR RSR

2018 XC 132.4

St. Charles (East) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 16:30.1 117th · 5th on team 130.3 +0.010 PR CR SR CSR
2018-11-03 Detweiller Park 4828m 15:20.4 96th · 6th on team 133.7 -0.001 PR CR SR CSR
2018-10-27 Waubonsie Valley High School 4828m 15:37.7 24th · 5th on team 133.9 +0.026 ★CR CSR
2018-10-20 Hampshire High School 4828m 15:44.9 6th · 4th on team 134.2 +0.017 ★CR R CSR RSR
2018-10-13 Lake Park HS (East Campus) 4828m 15:25.5 15th · 5th on team 132.3 -0.004 PR CR SR CSR
2018-09-29 LeRoy Oakes Forest Preserve 4828m 15:40.4 13th · 5th on team 132.6 +0.018 CR CSR
2018-09-15 Detweiller Park 4828m 15:30.7 35th · 4th on team 133.3 -0.001 PR CR R SR CSR RSR
2018-09-08 Lake Park HS (East Campus) 4828m 15:53.4 13th · 6th on team 128.5 -0.004 PR CR R SR CSR RSR

2017 XC 121.8

St. Charles (East) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-16 Kress Creek Farms 4828m 16:55 3rd · 1st on team 122.8 +0.016 ★CR CSR
2017-09-30 LeRoy Oakes Forest Preserve 4828m 16:36.3 5th · 1st on team 125.1 +0.018 PR CR R SR CSR RSR
2017-09-16 Detweiller Park 4828m 16:50.6 30th · 2nd on team 121.6 -0.001 PR CR SR CSR
2017-09-09 Lake Park HS (East Campus) 3218m 10:41.3 9th · 2nd on team 122.8 +0.012 ★PR ★CR SR CSR RSR
2017-09-02 LeRoy Oakes Forest Preserve 4828m 16:57.7 8th · 4th on team 122.0 +0.018 PR CR SR CSR RSR
2017-08-29 Lords Park 3218m 12:05.4 15th · 8th on team 116.3 +0.081 PR ★CR SR CSR RSR

Track & Field

2025 TF 113.4

Illinois State (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 Missouri Valley Track and Field Championships 10-km 30:32.37 1st · 1st on team 113.5 -0.030
2025-05-17 Missouri Valley Track and Field Championships 5000m 14:45.99 14th · 2nd on team 112.8 -0.030
2025-05-09 Billy Hayes Invitational 3000m 8:19.74 3rd · 1st on team 113.5 -0.040
2025-04-18 Bryan Clay Invitational 5000m 14:15.17 15th · 1st on team 112.2 -0.051 SR
2025-03-27 Washington (Mo.) Distance Carnival 10-km 29:51.27 12th · 1st on team 113.8 -0.032 ★PR SR
2025-03-02 Missouri Valley Conference Indoor Championships 3000m 8:28.72 20th · 4th on team 112.7 -0.049
2025-03-02 Missouri Valley Conference Indoor Championships 5000m 14:28.11 5th · 1st on team 112.4 -0.049
2025-02-15 Music City Challenge 5000m 14:26.91 21st · 1st on team 112.7 -0.045 SR
2025-01-31 Dr. Rick McGuire Invitational 3000m 8:07.54 6th · 1st on team 119.1 -0.037 ★PR SR RSR
2025-01-17 Coughlan-Malloy Cup 3000m 8:29.69 1st · 1st on team 111.6 -0.045 SR RSR

2024 TF 113.1

Illinois State (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-12 MVC Outdoor Championships 10-km 30:49.04 13th · 3rd on team 111.4 -0.032
2024-04-27 Drake Relays (College) 5000m 14:25.74 9th · 1st on team 113.2 -0.045
2024-04-13 2024 Bryan Clay Invitational 10-km 30:38.95 29th · 1st on team 106.4 -0.051 SR
2024-03-29 Wash U Distance Carnival 5000m 14:09.86 9th · 2nd on team 117.8 -0.032 ★PR SR RSR
2024-02-26 MVC Indoor Championships 5000m 14:28.32 9th · 2nd on team 112.3 -0.049 SR
2024-02-26 MVC Indoor Championships 3000m 8:17.08 9th · 2nd on team 115.1 -0.049 RSR
2024-02-10 Music City Challenge 3000m 8:12.81 3rd · 1st on team 114.3 -0.045 PR SR
2024-02-02 Meet results → Men's 1 Mile Run [Open] 4:09.28 10th · 2nd on team — — ★PR SR
2024-01-20 Larry Wieczorek Invitational 1mile 4:11.82 6th · 1st on team 113.1 -0.040 ★PR SR RSR
2024-01-20 Larry Wieczorek Invitational 3000m 8:17.95 8th · 1st on team 114.4 -0.040 PR SR RSR
2024-01-12 ISU Coughlan-Malloy 3000m 8:24.36 1st · 1st on team 112.6 -0.045 PR SR RSR

2023 TF 112.1

Illinois State (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-14 Missouri Valley Conference 10-km 31:40.59 10th · 1st on team 108.5 -0.028
2023-05-14 Missouri Valley Conference 5000m 14:45.66 9th · 1st on team 112.8 -0.028
2023-04-29 Drake Relays 5000m 14:25.23 16th · 1st on team 113.5 -0.045 PR SR
2023-04-15 Bryan Clay Invitational 1500m 3:52 29th · 1st on team 111.6 -0.051 ★PR SR
2023-04-15 Bryan Clay Invitational 5000m 14:28.57 7th · 1st on team 112.5 -0.051 PR SR
2023-04-01 Wash U Distance Carnival 10-km 29:58.36 11th · 1st on team 116.2 -0.032 PR SR RSR
2023-02-27 Missouri Valley Conference Indoor Championships 5000m 14:50.46 13th · 3rd on team 110.0 -0.049
2023-02-27 Missouri Valley Conference Indoor Championships 3000m 8:29.9 13th · 2nd on team 112.3 -0.049
2023-02-11 GVSU Big Meet-Friday 5000m 14:32.02 10th · 2nd on team 112.9 -0.042 PR SR RSR
2023-02-04 Meyo Invitational 3000m 8:25.87 2nd · 1st on team 111.7 -0.045 PR SR
2023-01-21 Larry Wieczorek Invitational 1mile 4:14.14 15th · 3rd on team 112.2 -0.040 PR SR RSR
2023-01-14 Coughlin-Malloy Cup 3000m 8:33.32 3rd · 3rd on team 110.8 -0.045 SR RSR

2022 TF 109.4

Illinois State (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 Wisconsin Classic 1500m 4:05.8 3rd · 1st on team 107.7 -0.038
2022-04-23 Illini Invitational 5000m 15:10.93 20th · 2nd on team 111.4 -0.031
2022-04-16 Redbird Challenge 1500m 4:04.83 7th · 2nd on team 109.1 -0.028 PR SR
2022-04-09 Illini Classic 5000m 15:14.88 33rd · 5th on team 108.8 -0.031
2022-02-28 Missouri Valley Conference Indoor Championships 3000m 8:29.88 12th · 2nd on team 113.0 -0.049 PR SR RSR
2022-02-28 Missouri Valley Conference Indoor Championships 5000m 14:49.6 13th · 1st on team 110.2 -0.049 PR SR
2022-02-11 GVSU Big Meet-Friday 5000m 15:08.71 20th · 1st on team 108.5 -0.042 PR SR
2022-02-05 Keck Select 3000m 8:43.49 2nd · 1st on team 109.1 -0.047 PR SR RSR
2022-01-22 Illini Invite and Multi 3000m 8:48.88 3rd · 1st on team 108.1 -0.046 PR SR RSR
2022-01-15 Coughlan-Malloy Cup 1mile 4:26.7 6th · 3rd on team 107.7 -0.045 PR SR RSR

2021 TF 127.5

St. Charles (East) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-23 Grange | Tiger Invitational 3200m 9:30.36 2nd · 1st on team 130.2 -0.033
2021-05-15 BOYS Neuqua Valley Quad 800m 2:03.03 2nd · 1st on team 124.3 -0.032 ★PR SR
2021-05-08 Distance Night in Palatine 1600m 4:17.8 4th · 1st on team 131.3 -0.040 ★PR SR RSR
2021-05-01 Huntley Invitational 1600m 4:33.2 1st · 1st on team 125.2 -0.036
2021-04-25 Naperville | Wheaton Invitational 3200m 9:28.27 2nd · 2nd on team 130.0 -0.033 ★PR SR RSR
2021-03-27 Chicago Indoor Track Finale 1600m 4:21.36 2nd · 2nd on team 128.7 -0.049 PR SR RSR
2021-02-20 CYUP Misfits Invitational 1600m 4:33.95 40th · 38th on team 122.8 -0.049 SR RSR

2020 TF 126.9

St. Charles (East) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-06 York Boys Invitational 1600m 4:28.85 6th · 1st on team 126.9 -0.047 PR SR RSR

2019 TF 123.6

St. Charles (East) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 IHSA 3A Boys St.Charles North Sectional 1600m 4:33.96 6th · 2nd on team 125.4 -0.029 PR SR
2019-05-10 DuKane Conference Outdoor Boys Championships 3200m 9:56.11 2nd · 1st on team 124.0 -0.032
2019-05-10 DuKane Conference Outdoor Boys Championships 1600m 4:40.26 3rd · 1st on team 122.2 -0.032
2019-05-03 Kane County Boys 3200m 9:39.53 1st · 1st on team 127.4 -0.035 PR SR RSR
2019-04-26 Red Ribbon Invitational 1600m 4:37.55 1st · 1st on team 124.6 -0.026 RSR
2019-04-20 Red Grange Invitational 3200m 9:57.79 1st · 1st on team 124.5 -0.033
2019-04-13 John Bell Invitational 800m 2:10.76 3rd · 1st on team 116.8 -0.035 PR SR
2019-03-15 DuKane Boys Indoor Championships 3200m 9:48 1st · 1st on team 124.5 -0.052 PR SR RSR
2019-03-08 Batavia Distance Madness 1600m 4:36.84 32nd · 5th on team 122.7 -0.052 PR SR
2019-03-01 York Boys Invite 3200m 9:54.27 7th · 2nd on team 123.8 -0.047 PR SR RSR

2018 TF 120.9

St. Charles (East) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Upstate Eight Conference Boys Meet 3200m 10:14.86 3rd · 1st on team 120.4 -0.030
2018-04-28 Red Ribbon Invitational 3200m 10:00.94 4th · 1st on team 124.0 -0.026 PR SR RSR
2018-03-16 UEC Boys Indoor Championships 2018 3200m 10:12.47 2nd · 1st on team 119.4 -0.052
2018-03-09 Batavia Distance Madness 3200m 10:10.41 37th · 3rd on team 119.8 -0.052 PR SR RSR

2017 TF 124.3

Thompson (Saint Charles) (IL) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Fox River Prairie Conference 1600m 5:23.69 9th · 2nd on team 124.3 -0.032 PR R SR RSR