Racecast

Nathan McGraw

Auburn Riverside (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 106.9 2021 TF season
Best race 112.1 XC
Races 78
Seasons 7 2015 — 2021

RankedNation #54989·WA #1336·WA D4A #54989·NPSL #136·Team #11 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 12 races in 2020

Rating scale ?

Cross Country

2020 XC 101.7

Auburn Riverside (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-14 North SeaTac Park 5000m 21:05.9 1st · 1st on team 101.2 +0.021 ★CR CSR
2021-04-07 Auburn Riverside HS 5000m 20:14.9 15th · 11th on team 106.1 +0.028 SR CSR RSR
2021-03-31 Celebration Park 5000m 20:50.5 15th · 12th on team 103.7 +0.026 SR CSR RSR
2021-03-25 Celebration Park 5000m 21:22 2nd · 2nd on team 99.8 +0.026 SR CSR RSR
2021-03-17 Auburn Riverside HS 3218m 13:51.8 12th · 11th on team 97.7 +0.055 ★CR SR CSR RSR

2019 XC 106.4

Auburn Riverside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Ft. Steilacoom Park 5000m 18:32 25th · 7th on team 112.1 +0.006 ★PR ★CR ★R SR CSR RSR
2019-10-16 Celebration Park 5000m 19:09 4th · 3rd on team 111.1 +0.026 PR ★CR R SR CSR RSR
2019-10-12 Saint Martin's University 5000m 19:58.2 117th · 8th on team 102.7 -0.004 ★CR CSR
2019-10-09 Celebration Park 5000m 19:52.9 2nd · 2nd on team 106.1 +0.026 CR CSR
2019-09-28 Blue Lake Park 5000m 20:02.2 204th · 7th on team 103.2 +0.001 ★CR CSR
2019-09-25 Auburn Riverside HS 5000m 19:46.9 8th · 6th on team 108.2 +0.028 PR ★CR R SR CSR RSR
2019-09-21 Ft. Steilacoom Park 5000m 20:09.5 113th · 6th on team 102.6 +0.006 PR CR SR CSR
2019-09-18 Auburn Riverside HS 5000m 20:09.8 5th · 5th on team 105.5 +0.028 PR CR SR CSR
2019-09-14 Bellarmine Prep HS 3218m 12:15.9 29th · 3rd on team 105.8 +0.021 ★PR ★CR R SR CSR RSR

2018 XC 90.2

Auburn Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Ft. Steilacoom Park 5000m 21:36.6 188th · 23rd on team 96.4 +0.006 PR CR SR CSR RSR
2018-10-12 Wright Park 3500m 15:57.4 132nd · 13th on team 89.6 +0.020 ★PR ★CR SR CSR
2018-10-10 Isaac Evans Park 5000m 22:20.6 44th · 23rd on team 92.9 +0.005 ★CR SR CSR
2018-10-03 Thomas Jefferson HS 5000m 23:26.8 33rd · 24th on team 90.4 +0.027 ★CR CSR
2018-09-22 Camp Rilea National Guard 4500m 21:14 187th · 9th on team 93.9 +0.072 ★PR ★CR SR CSR RSR
2018-09-19 Nolte State Park 5000m 23:50 49th · 24th on team 89.2 +0.028 ★CR CSR
2018-09-15 Ft. Steilacoom Park 5000m 23:27.5 145th · 7th on team 88.5 +0.006 CSR
2018-09-12 Auburn Riverside HS 5000m 23:22.1 26th · 20th on team 90.9 +0.028 SR CSR RSR
2018-09-08 Bellarmine Prep HS 3218m 15:13.4 128th · 10th on team 85.2 +0.021 SR CSR
2018-09-01 Auburn Riverside HS 3218m 15:31.9 35th · 16th on team 85.4 +0.055 CR SR CSR RSR

2017 XC 89.1

Auburn Riverside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Ft. Steilacoom Park 5000m 22:20.9 224th · 29th on team 93.1 +0.006 CR CSR
2017-10-11 Auburn Riverside HS 5000m 21:49.1 42nd · 23rd on team 96.7 +0.028 PR CR SR CSR RSR
2017-10-07 Saint Martin's University 5000m 21:56.5 112th · 19th on team 94.0 -0.004 PR CR SR CSR RSR
2017-10-04 Celebration Park 5000m 22:27 46th · 27th on team 93.6 +0.026 PR CR SR CSR RSR
2017-09-23 Camp Rilea National Guard 5000m 27:56 319th · 10th on team 86.8 +0.180 ★CR CSR
2017-09-20 Auburn Riverside HS 5000m 23:11.5 45th · 35th on team 90.3 +0.028 PR CR SR CSR RSR
2017-09-16 Ft. Steilacoom Park 5000m 23:47.1 193rd · 7th on team 87.2 +0.006 PR CR SR CSR RSR
2017-09-13 Game Farm Park 5000m 25:15.4 55th · 33rd on team 82.6 +0.028 PR ★CR SR CSR
2017-09-09 Bellarmine Prep HS 3218m 15:03 89th · 8th on team 85.0 +0.021 PR CR SR CSR RSR
2017-09-02 Auburn Riverside HS 3218m 16:42.8 38th · 10th on team 81.7 +0.055 PR CR SR CSR RSR

Track & Field

2021 TF 102.9

Auburn Riverside (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 3A / 4A NPSL Meet 21-22 3200m 11:53.79 12th · 5th on team 103.1 -0.042 ★PR SR
2021-05-22 3A / 4A NPSL Meet 21-22 800m 2:15.08 9th · 4th on team 111.9 -0.042 ★PR SR RSR
2021-05-19 Kent Meridian @ Auburn Riverside 800m 2:29.79 4th · 4th on team 102.4 -0.029
2021-05-19 Kent Meridian @ Auburn Riverside 1600m 5:18.9 5th · 5th on team 107.2 -0.029 ★PR SR RSR
2021-05-12 Decatur @ Auburn Riverside 1600m 5:24.26 8th · 8th on team 105.7 -0.029 PR SR RSR
2021-05-12 Decatur @ Auburn Riverside 800m 2:25.5 4th · 3rd on team 105.5 -0.029 PR SR
2021-05-12 Decatur @ Auburn Riverside 3200m 13:04.13 6th · 6th on team 95.2 -0.029
2021-05-05 Auburn Mountainview @ Auburn Riverside 3200m 12:49.78 6th · 5th on team 96.9 -0.029 PR SR
2021-04-28 Auburn Riverside @ Auburn 800m 2:28.29 5th · 3rd on team 102.7 -0.034 PR SR RSR
2021-04-28 Auburn Riverside @ Auburn 1600m 5:30.31 9th · 7th on team 102.9 -0.034 PR SR RSR
2021-04-21 Auburn Riverside @ Kentlake 1600m 5:43.85 9th · 6th on team 98.1 -0.042 PR SR RSR

2019 TF —

Auburn Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 Bill Harris Invitational 110mh 18.88 31st · 2nd on team — -0.038 ★PR SR
2019-04-25 Auburn-Riverside vs. Kentridge 110mh 18.98 8th · 3rd on team — -0.042 PR SR
2019-04-18 Todd Beamer @ Auburn Riverside 110mh 19.28 5th · 3rd on team — -0.029
2019-04-18 Todd Beamer @ Auburn Riverside 300mh 49.54 8th · 4th on team — -0.029 ★PR SR
2019-04-04 Kennedy Catholic @ Auburn Riverside 110mh 19.14 2nd · 2nd on team — -0.029 PR SR
2019-04-04 Kennedy Catholic @ Auburn Riverside 300mh 53.87 3rd · 3rd on team — -0.029
2019-03-21 Tahoma @ Auburn Riverside 300mh 49.7 5th · 3rd on team — -0.029 PR SR
2019-03-21 Tahoma @ Auburn Riverside 110mh 19.21 4th · 3rd on team — -0.029 PR SR

2018 TF —

Auburn Riverside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Auburn All-City Meet 300mh 54.4 12th · 4th on team — -0.034 PR SR
2018-05-03 Auburn All-City Meet 110mh 21.11 13th · 5th on team — -0.034 PR SR
2018-04-05 Kent Meridian @ Auburn Riverside 110mh 22 11th · 6th on team — -0.029
2018-04-05 Kent Meridian @ Auburn Riverside 300mh 57 9th · 4th on team — -0.029
2018-03-29 Decatur @ Auburn Riverside 110mh 21.31 7th · 6th on team — -0.029 PR SR
2018-03-29 Decatur @ Auburn Riverside 300mh 55.52 5th · 3rd on team — -0.029 PR SR
2018-03-21 Auburn Riverside @ Mt. Rainier 110mh 22.91 4th · 4th on team — -0.035
2018-03-21 Auburn Riverside @ Mt. Rainier 300mh 56.67 5th · 3rd on team — -0.035 PR SR
2018-03-10 Sumner/Bonney Lake Jamboree 110mh 22.61 6th · 3rd on team — -0.042 PR SR

2017 TF —

Mt. Baker (Auburn) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-01 Mt. Baker vs. Cascade lj 13-08.00 — — -0.029
2017-06-01 Mt. Baker vs. Cascade 75mh 14.19 7th · 5th on team — -0.029
2017-06-01 Mt. Baker vs. Cascade 200mh 33.33 10th · 5th on team — -0.029 ★PR SR
2017-05-25 Mt. Baker-N. Tapps-Olympic 200mh 34.19 13th · 6th on team — -0.034
2017-05-25 Mt. Baker-N. Tapps-Olympic 75mh 14.31 7th · 5th on team — -0.034
2017-05-18 Mt. Baker vs. Rainier 75mh 14.19 7th · 5th on team — -0.034 PR SR
2017-05-18 Mt. Baker vs. Rainier 200mh 33.78 11th · 7th on team — -0.034 PR SR

2016 TF 96.1

Mt. Baker (Auburn) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 Baker vs. North Tapps 800m 2:59.09 18th · 14th on team 101.3 -0.034 PR R SR RSR
2016-05-06 Baker vs. Olympic 800m 3:10.78 17th · 14th on team 95.6 -0.028 PR R SR RSR
2016-04-21 All Schools Auburn District 800m 3:17.78 35th · 15th on team 91.4 -0.034 PR R SR RSR

2015 TF 83.3

Mt. Baker (Auburn) (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 Mt. Baker vs. Cascade shot 19-01.00 — — -0.028
2015-05-21 Mt. Baker vs. Cascade 400m 1:36.22 6th · 4th on team — -0.028 ★PR SR
2015-05-21 Mt. Baker vs. Cascade 800m 3:31.19 11th · 10th on team 85.9 -0.028 PR R SR RSR
2015-05-07 Auburn tri-meet shot 19-01.00 — — -0.028
2015-05-07 Auburn tri-meet 400m 1:38.94 10th · 5th on team — -0.028 PR SR
2015-05-07 Auburn tri-meet 800m 3:45.34 13th · 9th on team 80.7 -0.028 PR R SR RSR