Racecast

Michael Suhan

Mentor (OH) · 12 · GREATER CLEVELANDOH D1District XC · Compare head to head

Athlete rating 123.8 2010 TF season
Best race 125.8 TF
Races 18
Seasons 5 2006 — 2010

RankedNation #3442·OH #167·OH D1 #159·GREATER CLEVELAND #8·Team #5 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 7 races in 2009

Cross Country

2009 XC 118.4

Mentor (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 17:24.1 99th · 4th on team 118.5 -0.048 CSR
2009-09-26 Strongsville HS 5000m 18:00.3 88th · 6th on team 115.1 -0.030 CSR
2009-09-12 Hedges Boyer Park 5000m 17:02.9 98th · 4th on team 121.5 -0.036 ★CR SR CSR RSR

2008 XC 118.6

Mentor (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Scioto Downs 5000m 17:08.9 113th · 6th on team 119.9 -0.048 ★CR CSR
2008-10-25 GlenOak HS 5000m 17:48.9 84th · 7th on team 117.5 -0.027 ★CR CSR
2008-10-04 Trumbull County Fairgrounds 5000m 17:11 41st · 8th on team 118.4 -0.041 ★CR CSR
2008-09-20 Strongsville HS 5000m 17:02.5 59th · 7th on team 122.6 -0.030 ★PR ★CR R SR CSR RSR
2008-09-06 Walsh Jesuit High School 5000m 18:14 57th · 5th on team 114.4 -0.027 PR ★CR R SR CSR RSR

2007 XC 111.7

Mentor (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Strongsville HS 5000m 18:36.4 26th · 4th on team 112.6 -0.030 SR CSR RSR
2007-09-15 Boardman HS 5000m 19:05.1 58th · 5th on team 110.8 -0.010 ★CR SR CSR RSR

2006 XC 113.8

Mentor (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Strongsville HS 5000m 18:33.9 60th · 3rd on team 113.8 -0.030 PR CR R SR CSR RSR

Track & Field

2010 TF 121.8

Mentor (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 Race results → 800m 1:59.64 10th · 1st on team — —
2010-05-22 OHSAA Northeast - Mentor Division I District Track 800m 1:59.76 4th · 2nd on team 122.4 -0.048
2010-05-22 OHSAA Northeast - Mentor Division I District Track 800m 2:05.33 21st · 4th on team 117.0 -0.048
2010-05-13 Lake Erie League 800m 1:58.51 1st · 1st on team 125.8 -0.043 ★PR ★R SR RSR
2010-04-10 Maralyn H. West Invitational 800m 2:03.67 3rd · 2nd on team 122.1 -0.023 PR SR RSR

2009 TF —

Mentor (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Race results → 800m 2:05.43 19th · 3rd on team — — PR SR
2009-05-22 Race results → 800m 2:06.85 25th · 4th on team — —