Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Ivey Redmon Sports Complex | 5000m | 17:55.3 | 3rd · 3rd on team | 116.4 | +0.010 | |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:05.2 | 59th · 3rd on team | 119.4 | +0.000 | ★PR ★CR SR CSR |
| 2019-09-24 | Forsyth Country Day School | 5000m | 18:10.3 | 3rd · 3rd on team | 119.8 | +0.046 | ★CR CSR RSR |
| 2019-09-18 | Forsyth Country Day School | 5000m | 18:27 | 1st · 1st on team | 115.1 | +0.046 | |
| 2019-09-12 | High Point Christian Academy | 5000m | 18:24 | 2nd · 2nd on team | 117.4 | +0.042 | ★CR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 17:34.8 | 13th · 3rd on team | 118.7 | +0.010 | PR ★CR SR CSR |
| 2019-08-30 | Forsyth Country Day School | 5000m | 18:23.1 | 3rd · 3rd on team | 118.8 | +0.046 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 19:29.2 | 15th · 4th on team | 109.9 | +0.025 | |
| 2018-10-26 | Jackson Park | 5000m | 19:29.2 | 54th · 4th on team | 109.9 | +0.025 | |
| 2018-10-19 | Ivey Redmon Sports Complex | 5000m | 18:24 | 8th · 4th on team | 113.1 | +0.010 | CR SR CSR |
| 2018-10-04 | Forsyth Country Day School | 1770m | 9:28 | 1st · 1st on team | 70.5 | — | ★PR ★CR SR CSR |
| 2018-09-13 | Forsyth Country Day School | 5000m | 19:01 | 4th · 4th on team | 114.5 | +0.046 | CR CSR RSR |
| 2018-09-06 | Hagan-Stone Park | 5000m | 18:51 | 3rd · 2nd on team | 111.0 | +0.003 | ★CR CSR |
| 2018-08-29 | Forsyth Country Day School | 5000m | 19:31 | 3rd · 3rd on team | 112.4 | +0.046 | CR CSR |
| 2018-08-25 | Jackson Park | 5000m | 18:39.6 | 3rd · 1st on team | 113.7 | +0.025 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Guilford College XC Course | 5000m | 18:43 | 12th · 9th on team | 130.0 | +0.005 | |
| 2017-10-12 | Forsyth Country Day School | 1770m | 9:42 | 1st · 1st on team | 85.4 | — | PR CR SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:00.4 | 154th · 7th on team | 133.7 | +0.000 | PR CR SR CSR |
| 2017-10-05 | Forsyth Country Day School | 5000m | 22:58 | 31st · 9th on team | — | +0.046 | |
| 2017-09-23 | McAlpine Creek Park | 5000m | 18:09.7 | 58th · 1st on team | 133.9 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2017-09-19 | Guilford College XC Course | 5000m | 18:31 | 4th · 3rd on team | 131.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2017-09-13 | Forsyth Country Day School | 5000m | 20:20 | 16th · 11th on team | 123.2 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division II Track and Field Championships | hj | 5-02.00 | — | — | -0.033 | |
| 2019-05-18 | NCISAA Division II Track and Field Championships | 200m | 24.31 | 19th · 3rd on team | — | -0.033 | ★PR SR |
| 2019-05-09 | PTAC conference championship | hj | 5-10.00 | — | — | -0.027 | |
| 2019-05-09 | PTAC conference championship | 400m | 56.25 | 5th · 2nd on team | — | -0.027 | ★PR SR |
| 2019-05-01 | FCDS Meet #3 | 200m | 24.72 | 1st · 1st on team | — | -0.036 | PR SR |
| 2019-04-17 | Cannon Home Meet #3 | hj | 5-02.00 | — | — | -0.028 | |
| 2019-04-17 | Cannon Home Meet #3 | 200m | 25.11 | 13th · 1st on team | — | -0.028 | PR SR |
| 2019-04-17 | Cannon Home Meet #3 | 400m | 57.31 | 8th · 1st on team | — | -0.028 | PR SR |
| 2019-04-10 | FCDS Middle School Meet | hj | 5-00.00 | — | — | -0.036 | |
| 2019-04-10 | FCDS Middle School Meet | 400m | 57.44 | 1st · 1st on team | — | -0.036 | PR SR |
| 2019-04-04 | FCDS Meet #2 | 200m | 26.19 | 8th · 1st on team | — | -0.036 | PR SR |
| 2019-03-13 | FCDS Meet #1 | 800m | 2:21.42 | 5th · 3rd on team | 107.7 | -0.036 | ★PR SR RSR |