Racecast

Samuel Wank

Winston Churchill (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

Athlete rating 119.4 2019 XC season
Best race 124.3 TF
Races 32
Seasons 4 2017 — 2021

RankedNation #27966·MD #287·MD D4A #152·Team #7 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 9 races in 2018

Cross Country

2019 XC 118.9

Winston Churchill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Hereford HS 4828m 18:06.6 116th · 6th on team 120.7 +0.076 ★PR ★CR SR CSR
2019-10-19 Borher Park 5000m 17:10 49th · 4th on team 121.9 -0.016 ★PR ★CR SR CSR RSR
2019-10-12 Georgetown Prep 5000m 17:49 22nd · 3rd on team 120.7 +0.023 PR ★CR SR CSR RSR
2019-09-28 Kenilworth Park 5000m 18:06 26th · 3rd on team 116.8 -0.001 ★CR SR CSR
2019-09-14 Oatlands Plantation 5000m 18:23 4th · 1st on team 116.1 +0.009 ★CR SR CSR
2019-09-10 Winston Churchill HS 5000m 18:34.1 14th · 9th on team 117.0 +0.018 ★CR SR CSR RSR

2018 XC 115.7

Winston Churchill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Watkins Mill HS 5000m 18:27.6 30th · 3rd on team 121.6 +0.047 ★CR R CSR RSR
2018-10-27 Borher Park 5000m 17:51 53rd · 4th on team 117.4 -0.016 PR CR SR CSR
2018-10-20 Georgetown Prep 5000m 18:37.5 11th · 2nd on team 117.0 +0.023 CR CSR
2018-10-06 Bull Run Regional Park 4747m 16:32 29th · 6th on team 115.9 -0.045 ★PR ★CR SR CSR
2018-10-02 Paint Branch High School 5000m 19:51 14th · 8th on team 116.0 +0.068 ★CR CSR
2018-09-29 Kenilworth Park 5000m 18:13 12th · 1st on team 118.2 -0.001 PR CR SR CSR
2018-09-25 Winston Churchill HS 5000m 21:30.3 36th · 32nd on team 100.9 +0.018 CSR
2018-09-11 Smokey Glen Farm 5000m 19:12.4 11th · 8th on team 118.4 +0.072 ★CR R SR CSR RSR

2017 XC 111.7

Winston Churchill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 WakeMed Soccer Park 5000m 18:13.1 41st · 8th on team 113.8 -0.023 PR ★CR SR CSR
2017-10-03 Landon School 5000m 18:51.4 24th · 10th on team 114.5 +0.022 ★CR R CSR RSR
2017-09-26 Winston Churchill HS 5000m 18:48.5 21st · 9th on team 114.5 +0.018 PR CR R SR CSR RSR
2017-09-12 Thomas S. Wootton High School 5000m 21:27.6 24th · 12th on team 103.9 +0.068 PR ★CR R SR CSR RSR

Track & Field

2021 TF —

Winston Churchill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-01 Blair at Churchill 400m 56.94 7th · 5th on team — -0.020
2021-05-27 Wootton at Churchill 400m 55.04 2nd · 2nd on team — -0.020 SR

2019 TF 124.3

Winston Churchill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 MPSSAA 4A West Region Championships 400m 52.96 10th · 3rd on team — -0.030 ★PR SR
2019-05-04 T.C Williams Invitational 400m 53.97 15th · 2nd on team — -0.037
2019-04-27 Gator Invite 400m 53.58 27th · 2nd on team — -0.040 PR SR
2019-04-09 Churchill @ Richard Montgomery 400m 55.14 7th · 3rd on team — -0.019
2019-04-09 Churchill @ Richard Montgomery 800m 2:04.4 5th · 3rd on team 124.3 -0.019 ★PR ★R SR RSR
2019-04-06 Trojan Invitational 400m 53.89 29th · 2nd on team — -0.035 PR SR
2019-03-26 BCC and Churchill At Walter Johnson HS 200m 25.54 11th · 5th on team — -0.023 ★PR SR
2019-03-26 BCC and Churchill At Walter Johnson HS 400m 55.24 6th · 3rd on team — -0.023 PR SR
2019-03-22 Winston Churchill @ Wootton 400m 55.64 3rd · 2nd on team — -0.024 SR

2018 TF —

Winston Churchill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 The Emerging Elite Invitational 400m 55.57 15th · 2nd on team — -0.040 PR SR
2018-04-14 13th Annual Viking Invitational 400m 58.99 26th · 2nd on team — -0.023
2018-04-11 Whitman and B-CC at Churchill 400m 55.64 3rd · 3rd on team — -0.020 PR SR